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Home Roundups 95 Healthy Comfort Food Recipes

95 Healthy Comfort Food Recipes

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We’re serving up a delightful dose of comfort with a healthy twist with this list of 95 Healthy Comfort Food Recipes. We’ve taken your favorite cozy classics and given them a nutritious twist. From hearty soups to guilt-free desserts, these recipes are all about savoring the flavors you love while nourishing your body

Mexican Keto Ground Beef Casserole

Mexican Keto Ground Beef Casserole

This Mexican Keto Ground Beef Casserole is great for a quick and easy weeknight meal! Low on carbs, but packed with flavor and creaminess!
Crispy Air Fryer Breaded Chicken Breast

Crispy Air Fryer Breaded Chicken Breast

This easy Crispy Breaded Air Fryer Chicken Breast is perfect for busy weeknights! So tasty, crunchy, and healthy! Easily made gluten free!
Keto Chicken Casserole

Keto Chicken Casserole

The whole family will love this deliciously creamy Keto Chicken Casserole! It’s a low carb, gluten free, easy-to-make meal!
The Best Sweet Potato Casserole Recipe shot from above

Sweet Potato Casserole

Add a touch of sweetness to your table with our mouth-watering Sweet Potato Casserole recipe—a glorious mix of spice, texture, and cozy comfort in every bite.

Nutrition

Calories: 364kcal | Carbohydrates: 53g | Protein: 5g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 223mg | Potassium: 812mg | Fiber: 8g | Sugar: 12g | Vitamin A: 32560IU | Vitamin C: 6mg | Calcium: 103mg | Iron: 2mg
Crispy Air Fried Fish -  SO easy to make and you will never believe it's oil free! Serve it with a healthy Greek yogurt tartar sauce for a dinner that is only 200 calories, 2 Freestyle points and protein packed! | #Foodfaithfitness |  #Glutenfree #Healthy #Airfryer #Nutfree #WeightWatchers

Crispy Air Fried Fish

This crispy air fried fish is SO easy to make and you will never believe it's oil free! Served with a healthy Greek yogurt tartar sauce!

Nutrition

Calories: 201kcal | Carbohydrates: 5g | Protein: 32g | Fat: 3.3g | Saturated Fat: 0.9g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 1g | Cholesterol: 155mg | Sodium: 203mg | Potassium: 311mg | Fiber: 0.4g | Sugar: 1.3g | Vitamin A: 205IU | Vitamin C: 1.6mg | Calcium: 72mg | Iron: 1mg
Homemade Healthy Hamburger Helper

Homemade Healthy Hamburger Helper

This Homemade Healthy Hamburger Helper is an easy meal for busy weeknights! A remake of the boxed version that is naturally gluten free and protein packed!

Instant Pot Breakfast Casserole with Sausage

This Instant Pot Breakfast Casserole with Sausage is an easy, 4 ingredient breakfast that is low carb, gluten free and healthy! You will LOVE it!

Nutrition

Calories: 327kcal | Carbohydrates: 0.4g | Protein: 26.7g | Fat: 22.8g | Saturated Fat: 9.6g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 2.3g | Cholesterol: 207mg | Sodium: 220mg | Potassium: 331mg | Sugar: 0.2g | Vitamin A: 460IU | Calcium: 125mg | Iron: 1mg

Chicken Zucchini Casserole

This delicious Chicken Zucchini Casserole is an easy, fresh meal the whole family will love any night! Flavorful, filling, and healthy!

Nutrition

Calories: 368kcal | Carbohydrates: 13g | Protein: 36g | Fat: 19.8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 3.2g | Cholesterol: 88.5mg | Sodium: 1000mg | Potassium: 374mg | Fiber: 3.7g | Sugar: 6.5g | Vitamin A: 35IU | Vitamin C: 14mg | Calcium: 43mg | Iron: 6mg
Minestrone Soup Featured image above

Best Minestrone Soup

Cooler months got you down? Dip your spoon into a heart-warming bowl of our Minestrone Soup, a rustic and robust Italian classic simmered to perfection.

Nutrition

Calories: 381kcal | Carbohydrates: 35g | Protein: 15g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 14mg | Sodium: 720mg | Potassium: 690mg | Fiber: 2g | Sugar: 11g | Vitamin A: 2656IU | Vitamin C: 7mg | Calcium: 50mg | Iron: 2mg
Cheesy Instant Pot Chicken and Rice Casserole

Cheesy Instant Pot Chicken and Rice Casserole

Gluten free Cheesy Instant Pot Chicken and Rice Casserole with Broccoli is so easy! A nutritious weeknight dinner the whole family will love!
Baked Kale and Broccoli Cheesy Zucchini Casserole - This low carb, gluten free Healthy Baked Cheesy Zucchini Casserole is a quick, easy and healthy dinner that even your kids will love! Protein packed, only 1 Freestyle point and 167 calories too! | #Foodfaithfitness |

Healthy Baked Cheesy Zucchini Casserole

The whole family will love this low carb Healthy Baked Cheesy Zucchini Casserole with kale and broccoli! So quick, easy, and healthy!

Nutrition

Calories: 167kcal | Carbohydrates: 10.5g | Protein: 17g | Fat: 7.2g | Saturated Fat: 3.4g | Cholesterol: 97mg | Sodium: 272mg | Fiber: 2.6g | Sugar: 4.1g

Sweet Potato Casserole (with Marshmallows)

Fall in love with this soul-warming dish—the best Sweet Potato Casserole topped with perfectly toasted marshmallows! How's THAT for 'sweet'!

Nutrition

Calories: 475kcal | Carbohydrates: 86g | Protein: 7g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 243mg | Potassium: 1194mg | Fiber: 11g | Sugar: 28g | Vitamin A: 48274IU | Vitamin C: 8mg | Calcium: 116mg | Iron: 2mg
Cajun Instant Pot Chili

Cajun Instant Pot Chili

This quick and easy, healthy Instant Pot chili, with a little Cajun flair, is sure to become a family favorite! It’s gluten free and makes great leftovers!
Mexican Zucchini Lasagna - This lasagna has all the cheesy, saucy taste but without the carbs and calories! It's a healthy, gluten free and protein-packed crowd-pleasing dinner that's only 280 calories! Make-ahead and freezer friendly too! | Foodfaithfitness.com | @FoodFaithFit

Mexican Zucchini Lasagna

This Mexican Zucchini Lasagna has all the cheesy, saucy taste but without the carbs and calories! It’s a healthy, gluten free and protein-packed crowd-pleasing dinner that’s only 280 calories! Make-ahead and freezer friendly too!
Low Carb Paleo Zucchini Lasagna - You will never know this family-pleasing lasagna is gluten/grain/dairy free, low carb and whole30 compliant! Not even the pickiest eaters will miss the cheese and pasta! | #Foodfaithfitness | #Paleo #whole30 #lowcarb #lasagna #glutenfree

Low Carb Paleo Zucchini Lasagna

You will never know this no noodle lasagna is gluten/grain/dairy free, low carb and whole30 compliant! You won’t even miss the cheese and noodles!

Nutrition

Calories: 367kcal | Carbohydrates: 16.7g | Protein: 19.4g | Fat: 25.1g | Saturated Fat: 9.3g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 2.7g | Cholesterol: 38.6mg | Sodium: 1793mg | Potassium: 563mg | Fiber: 4.2g | Sugar: 6.4g | Vitamin A: 1450IU | Vitamin C: 14.4mg | Calcium: 37mg | Iron: 1.8mg
Easy Low Carb Keto Sloppy Joe

Easy Low Carb Keto Sloppy Joe

These Low Carb Keto Sloppy Joes are an easy, weeknight meal that even picky eaters will love! Naturally low in carbs, healthy and delicious!

Easy Low Carb Paleo Meatloaf

This Easy Low Carb Paleo Meatloaf is a family-friendly weeknight dinner that’s gluten/grain/dairy/sugar free and keto friendly! Even picky eaters will love this!

Nutrition

Calories: 208kcal | Carbohydrates: 8.4g | Protein: 17g | Fat: 12.4g | Saturated Fat: 5.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Cholesterol: 77.7mg | Sodium: 637mg | Potassium: 235mg | Fiber: 1.8g | Sugar: 5.4g | Vitamin A: 325IU | Vitamin C: 19.1mg | Calcium: 13mg | Iron: 2mg

Easy Homemade Crockpot Vegetable Soup

This Easy Homemade Crockpot Vegetable Soup is a whole30, paleo and vegan dinner with only 1 SmartPoint and 85 calories!

Nutrition

Calories: 85kcal | Carbohydrates: 16.1g | Protein: 4.2g | Fat: 0.8g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 1034mg | Potassium: 523mg | Fiber: 3.6g | Sugar: 7.2g | Vitamin A: 7950IU | Vitamin C: 76.7mg | Calcium: 119mg | Iron: 2.4mg
Slow Cooker Whole30 Korean Beef Stew - This Paleo Korean Beef Stew is made in the crock pot for an easy gluten/grain/dairy/sugar free weeknight dinner with addicting spicy-sweet flavor! It's healthy comfort food at it's best!  | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Slowcooker #Healthy

Slow Cooker Whole30 Paleo Korean Beef Stew

This Slow Cooker Whole30 Paleo Korean Beef Stew is an easy gluten/sugar free weeknight dinner with addicting spicy-sweet flavor! Total healthy comfort food!

Nutrition

Calories: 387kcal | Carbohydrates: 27.9g | Protein: 30.5g | Fat: 16.5g | Saturated Fat: 5.2g | Polyunsaturated Fat: 2.1g | Monounsaturated Fat: 3.7g | Cholesterol: 186mg | Sodium: 937mg | Potassium: 371mg | Fiber: 2.7g | Sugar: 9.2g | Vitamin A: 5965IU | Vitamin C: 9.8mg | Calcium: 49mg | Iron: 1.4mg

Cabbage Soup with Sausage

This Cabbage Soup with Sausage is a warm, healthy bowl of comfort! Full of flavor and tasty veggies! And it's gluten free, and low carb!

Nutrition

Calories: 102kcal | Carbohydrates: 10g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 878mg | Potassium: 387mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1650IU | Vitamin C: 37mg | Calcium: 57mg | Iron: 2mg
Crock Pot Low Carb Buffalo Chicken Soup - This easy, slow cooker Buffalo Chicken Soup basically makes itself! It's a gluten/grain/dairy and sugar free meal that is paleo and whole30 compliant too! Even picky eaters will love it! | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Keto #Lowcarb

Crock Pot Low Carb Buffalo Chicken Soup

This Crock Pot Low Carb Buffalo Chicken Soup basically makes itself! It’s a gluten/grain/dairy and sugar free meal that is paleo and whole30 compliant too!

Nutrition

Calories: 305kcal | Carbohydrates: 6.9g | Protein: 11.9g | Fat: 26.2g | Saturated Fat: 8.2g | Cholesterol: 46mg | Sodium: 933mg | Potassium: 359mg | Fiber: 0.6g | Sugar: 1.1g | Vitamin A: 55IU | Vitamin C: 3.1mg | Calcium: 15mg | Iron: 0.8mg
Spiralized Roasted Red Pepper, Spinach and Artichoke Zucchini Noodle Casserole - This zucchini casserole is packed with protein and is a low carb and gluten free breakfast or dinner that is under 150 calories and 3 SmartPoints! | Foodfaithfitness.com | @FoodFaithFit

Spiralized Zucchini Casserole with Red Peppers, Spinach and Artichokes

This spiralized zucchini casserole is packed with protein and is a low carb and gluten free breakfast or dinner that is under 150 calories! Spinach and artichokes keep it light and healthy!

Nutrition

Serving: 245g | Calories: 139kcal | Carbohydrates: 11.8g | Protein: 12.8g | Fat: 5.5g | Saturated Fat: 2.6g | Cholesterol: 102mg | Sodium: 341mg | Potassium: 530mg | Fiber: 5.9g | Sugar: 3.2g | Vitamin A: 1900IU | Vitamin C: 66mg | Calcium: 160mg | Iron: 1.4mg
Moroccan Whole30 Breakfast Casserole - This healthy, gluten free,  paleo breakfast casserole is an easy breakfast or brunch with a little taste of the Middle East!  Grain/dairy/sugar free and only 200 calories a serving! | #Foodfaithfitness | #whole30 #paleo #glutenfree #healthy #breakfast

Moroccan Healthy Gluten Free Paleo Breakfast Casserole

This healthy gluten free paleo breakfast casserole is an easy, whole30 compliant breakfast or brunch with a little taste of the Middle East! Gluten/grain/dairy/sugar free and delicious!

Nutrition

Calories: 200kcal | Carbohydrates: 22.7g | Protein: 10.5g | Fat: 7.5g | Saturated Fat: 2.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1.8g | Cholesterol: 191.6mg | Sodium: 923.1mg | Potassium: 596mg | Fiber: 4.4g | Sugar: 7g | Vitamin A: 410IU | Vitamin C: 6.5mg | Calcium: 42mg | Iron: 1.4mg
Paleo Slow Cooker Hamburger Soup -  This easy, healthy hamburger soup is made in the slow cooker and is a grain/dairy/sugar/gluten free and whole30 dinner that the whole family will love! Makes great leftovers too!  | Foodfaithfitness.com | @FoodFaithFit

Crock Pot Paleo Hamburger Soup Recipe

This easy crock pot paleo hamburger soup recipe is a gluten free and whole30 weeknight dinner that the whole family will love! Set it and forget it!

Nutrition

Calories: 237kcal | Carbohydrates: 32.2g | Protein: 16.8g | Fat: 3.8g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.1g | Cholesterol: 32.5mg | Sodium: 904mg | Potassium: 843mg | Fiber: 6.4g | Sugar: 10.1g | Vitamin A: 3550IU | Vitamin C: 66mg | Calcium: 45mg | Iron: 2mg
Paleo Buffalo Chicken Baked Spaghetti Squash Casserole -  This EASY, keto and whole30 casserole is only 7 ingredients, 320 calories and packed with protein! It's a family friendly, low carb, weeknight dinner that even picky eaters will love! | #Foodfaithfitness | #Keto #paleo #glutenfree #whole30 #kidfriendly

Buffalo Chicken Spaghetti Squash Casserole

This easy Paleo Buffalo Chicken Spaghetti Squash Casserole is only 7 ingredients, 320 calories and packed with protein! A family friendly, low carb dinner!

Nutrition

Calories: 252kcal | Carbohydrates: 11g | Protein: 27g | Fat: 9g | Sodium: 449mg | Fiber: 1g | Sugar: 2g

Mexican Breakfast Casserole

Have a morning fiesta with this easy and flavorful Mexican Breakfast Casserole! Perfectly spiced and filling to make for a delicious breakfast!

Nutrition

Calories: 400kcal | Carbohydrates: 24g | Protein: 16.4g | Fat: 26.8g | Saturated Fat: 10.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.3g | Cholesterol: 60mg | Sodium: 1008mg | Potassium: 265mg | Fiber: 2.7g | Sugar: 2.8g | Vitamin A: 20IU | Vitamin C: 35mg | Calcium: 27mg | Iron: 6mg

Keto Tomato Soup

This delicious Keto Tomato Soup is possibly the best tomato soup you will ever eat! Perfectly creamy and full of flavor and simple to make!

Nutrition

Calories: 70kcal | Carbohydrates: 6.4g | Protein: 1.5g | Fat: 5g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 3.3g | Cholesterol: 5.5mg | Sodium: 475mg | Potassium: 403mg | Fiber: 1.2g | Sugar: 1.3g | Vitamin A: 13IU | Vitamin C: 17mg | Calcium: 1.8mg | Iron: 5.2mg

Spicy Tuna Rice Casserole

This one pot Spicy Tuna Rice Casserole tastes like a sushi roll, in a healthy, gluten free weeknight dinner form! A crowd-pleasing meal that only requires on dish!

Nutrition

Calories: 357kcal | Carbohydrates: 42.7g | Protein: 23.6g | Fat: 10.7g | Saturated Fat: 1.6g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 6.4g | Cholesterol: 20mg | Sodium: 1064mg | Potassium: 232mg | Fiber: 4.4g | Sugar: 1.7g | Vitamin A: 350IU | Vitamin C: 6.4mg | Calcium: 52mg | Iron: 0.9mg
Moroccan Instant Pot Hearty Vegetable Beef Soup - A quick and easy, COZY, 30 minute dinner with a taste of the Middle East! Gluten free, low carb, paleo/whole30 compliant and so filling for only 220 calories!| #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Lowcarb #Instantpot

Moroccan Instant Pot Hearty Vegetable Beef Soup

This Instant Pot Hearty Vegetable Beef Soup is a quick and easy, 30 minute dinner with a taste of teh Middle East! Gluten free, low carb and paleo/whole30!

Nutrition

Calories: 222kcal | Carbohydrates: 15.8g | Protein: 15.9g | Fat: 11.4g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1.8g | Cholesterol: 35mg | Sodium: 1150mg | Potassium: 794mg | Fiber: 5.7g | Sugar: 8g | Vitamin A: 770IU | Vitamin C: 43.7mg | Calcium: 52mg | Iron: 2.5mg

Whole30 Instant Pot Turmeric Tahini Chicken Soup

Deliciously easy Whole30 Instant Pot Turmeric Tahini Chicken Soup will heal your soul and become a regular in your family dinner rotation!

Nutrition

Calories: 173kcal | Carbohydrates: 10.1g | Protein: 16.3g | Fat: 8.4g | Saturated Fat: 2.5g | Polyunsaturated Fat: 2.3g | Monounsaturated Fat: 2.4g | Cholesterol: 32.5mg | Sodium: 775mg | Potassium: 220mg | Fiber: 3g | Sugar: 3.5g | Vitamin A: 104IU | Vitamin C: 17.7mg | Calcium: 8mg | Iron: 11.5mg

Low Carb Keto Green Bean Casserole

This Low Carb Keto Green Bean Casserole is an EASY, healthy remake of the classic side! No one will know it’s better for you! Dairy free option included!

Nutrition

Calories: 159kcal | Carbohydrates: 10.3g | Protein: 6.2g | Fat: 11g | Saturated Fat: 5.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1.7g | Cholesterol: 26mg | Sodium: 685mg | Potassium: 335mg | Fiber: 3.3g | Sugar: 6g | Vitamin A: 750IU | Vitamin C: 19.8mg | Calcium: 80mg | Iron: 1.3mg
Low Carb Keto Philly Cheesesteak Stuffed Peppers - These stuffed peppers have all the flavors of your favorite sandwich in a healthy, low carb, easy weeknight meal that will please even picky eaters! Healthy comfort food at its best! | #Foodfaithfitness | #Glutenfree #Keto #Lowcarb #Healthy #Grainfree

Low Carb Keto Philly Cheesesteak Stuffed Peppers with cauliflower

Low Carb Keto Philly Cheesesteak Stuffed Peppers with cauliflower have all the flavors of your favorite sandwich in a healthy and easy meal!

Nutrition

Calories: 379kcal | Carbohydrates: 11g | Protein: 32.7g | Fat: 22.9g | Saturated Fat: 11.8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7.4g | Cholesterol: 70.5mg | Sodium: 551mg | Potassium: 366mg | Fiber: 2.3g | Sugar: 4.8g | Vitamin A: 770IU | Vitamin C: 116.1mg | Calcium: 449mg | Iron: 0.9mg
Easy Cheesy Broccoli Loaded Cauliflower Casserole

Easy Cheesy Broccoli Loaded Cauliflower Casserole

This Easy Cheesy Broccoli Loaded Cauliflower Casserole is the side dish that will make your family love vegetables! Low carb, gluten/grain/sugar free and keto friendly too!
Cheeseburger Spaghetti Squash Casserole

Cheeseburger Spaghetti Squash Casserole

This easy cheeseburger spaghetti squash casserole has all the cheeseburger taste without the carbs! It’s a gluten free, healthy and family friendly dinner!
Slow Cooker Creamy Fall Vegan Sweet Potato Soup - this healthy sweet potato soup is made in the slow cooker for an EASY weeknight dinner that is loaded with spicy-sweet, cozy flavor! Gluten free, paleo and SO creamy and delicious! | #Foodfaithfitness | #Paleo #Glutenfree #Vegan #Dairyfree #slowcooker

Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker

This CREAMY healthy fall vegan sweet potato soup is made in the slow cooker for an EASY weeknight dinner with cozy flavor! Gluten free, paleo and delicious!

Nutrition

Serving: 1cup | Calories: 278kcal | Carbohydrates: 49.2g | Protein: 4.4g | Fat: 8.8g | Saturated Fat: 2.6g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 3.6g | Sodium: 560mg | Potassium: 618mg | Fiber: 7.6g | Sugar: 22.9g | Vitamin A: 65IU | Vitamin C: 9.9mg | Calcium: 40mg | Iron: 0.9mg
Healthy Chicken "Noodle" Spaghetti Squash Casserole - This Healthy Chicken Noodle Casserole uses spaghetti squash so it's gluten free and dairy free! Homemade condensed chicken soup makes it SO creamy! The best healthy comfort food! | #Foodfaithfitness | #Glutenfree #Healthy #Dairyfree #Spaghettisquash #Casserole

Healthy Chicken Noodle Casserole

This Healthy Chicken Noodle Casserole uses spaghetti squash so it’s gluten free and dairy free! Homemade condensed chicken soup makes it healthy and creamy!

Nutrition

Calories: 450kcal | Carbohydrates: 36.1g | Protein: 27.8g | Fat: 20.3g | Saturated Fat: 10.9g | Polyunsaturated Fat: 2.1g | Monounsaturated Fat: 5.3g | Cholesterol: 64mg | Sodium: 1212mg | Potassium: 755mg | Fiber: 5.1g | Sugar: 10.1g | Vitamin A: 450IU | Vitamin C: 18.2mg | Calcium: 220mg | Iron: 1.4mg
Slow Cooker Apple, Turmeric and Kabocha Squash Soup -  Let the slow cooker do the work for you with this anti-inflammatory paleo, vegan and whole30 compliant kabocha squash soup! It's an easy, healthy and gluten free fall meal! | Foodfaithfitness.com | @FoodFaithFit

Kabocha Squash Soup in the Slow Cooker

This paleo, vegan and whole30 compliant turmeric, apple and kabocha squash soup is made in the slow cooker! An easy, healthy and gluten free fall meal!

Nutrition

Calories: 283kcal | Carbohydrates: 50.1g | Protein: 3.8g | Fat: 9.1g | Saturated Fat: 7.6g | Polyunsaturated Fat: 0.1g | Sodium: 587.4mg | Potassium: 315.8mg | Fiber: 6.9g | Sugar: 36.1g | Vitamin A: 4805IU | Vitamin C: 20.6mg | Calcium: 2919mg | Iron: 1.6mg
two bowls of Chicken Pho Recipe on a table

Chicken Pho Recipe

This quick Chicken Pho Recipe is loaded with flavor, easy and just as good as takeout! It's gluten free and perfect for cold evenings!

The Best Cabbage Soup Recipe

This cabbage soup is packed with vibrant vegetables and flavors and blends comfort and nutrition to make a wholesome meal.

Nutrition

Calories: 262kcal | Carbohydrates: 47g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 870mg | Potassium: 1368mg | Fiber: 15g | Sugar: 24g | Vitamin A: 6033IU | Vitamin C: 193mg | Calcium: 280mg | Iron: 5mg

Healthy Vegan Green Bean Casserole

This rich, creamy Dairy Free Vegan Green Bean Casserole is gluten free, and paleo friendly! Perfect for a healthy Thanksgiving!

Crock Pot Pizza Quinoa

This easy Crock Pot Pizza Quinoa tastes like the classic comfort food but is totally guilt, and gluten free! It’s a healthy, kid-friendly, weeknight meal that will please the whole family!
Spinach and Artichoke Quinoa Casserole with Cauliflower Alfredo Sauce - This creamy, gluten free quinoa casserole tastes like spinach and artichoke dip in a healthy, weeknight dinner form! No one will it has hidden veggies and is only 180 calories and 5 SmartPoints! | Foodfaithfitness.com | @FoodFaithFit

Easy and Creamy Quinoa Casserole

Quinoa Cheeseburger Casserole

Quinoa Cheeseburger Casserole

This easy, one-pot quinoa cheeseburger casserole has all the cheeseburger taste but in healthy, gluten free weeknight dinner form for under 300 calories!
Vegan Moroccan Roasted Acorn Squash Soup - This easy soup is bursting with spices, and is sweetened with dates! It's a healthy, whole30 compliant, paleo meal for only 200 calories! | Foodfaithfitness.com | @FoodFaithFit

Moroccan Roasted Acorn Squash Soup

This easy, roasted acorn squash soup is bursting with spicy, Moroccan flavor and is sweetened with dates! It’s a healthy, whole30 compliant, paleo and vegan friendly meal for only 200 calories!

Vegan Cauliflower Soup

This creamy, dairy free and vegan cauliflower soup is SO easy to make and great for cold nights! Naturally low carb, gluten free and healthy too!

Nutrition

Serving: 1Cup | Calories: 152kcal | Carbohydrates: 10.8g | Protein: 4.8g | Fat: 11.7g | Saturated Fat: 3.6g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 7.2g | Cholesterol: 14mg | Sodium: 720mg | Potassium: 822mg | Fiber: 4.4g | Sugar: 4.7g | Vitamin A: 3.4IU | Vitamin C: 130mg | Calcium: 5.7mg | Iron: 9mg

BBQ Chicken Zoodle Casserole

This 6 ingredient BBQ Chicken Zoodle Casserole is an ULTRA delicious weeknight dinner that will please even picky eaters! Gluten free & lower carb too!

Nutrition

Calories: 285kcal | Carbohydrates: 21g | Protein: 24g | Fat: 10.2g | Saturated Fat: 6.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Cholesterol: 49mg | Sodium: 574mg | Potassium: 398mg | Fiber: 1.9g | Sugar: 15.3g | Vitamin A: 1405IU | Vitamin C: 8.6mg | Calcium: 52mg | Iron: 0.8mg

Slow Cooker Paleo Pulled Pork

This slow cooker paleo pulled pork has a little "island" flair and is easy to make. Great for a healthy weeknight meal that basically makes itself!

Creamy Pumpkin Pasta Sauce Recipe

Creamy Pumpkin Pasta Sauce is a nice change from the traditional! You’ll love the sweet, savory flavors that come out of this sauce.

Nutrition

Calories: 377kcal | Carbohydrates: 51g | Protein: 10g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 29mg | Sodium: 468mg | Potassium: 298mg | Fiber: 4g | Sugar: 5g | Vitamin A: 7532IU | Vitamin C: 4mg | Calcium: 137mg | Iron: 2mg
Cauliflower Tater Tot Casserole

Cauliflower Tater Tot Casserole

This tater tot casserole is made from cauliflower tots and covered with cheese and salsa! It’s low carb, healthy and great for kids! Click for the recipe!

Vegan Potato Soup

This Vegan Potato Soup is impossibly creamy that you won't believe it's dairy free and good for you! Even picky eaters will love it!

Nutrition

Calories: 118kcal | Carbohydrates: 21g | Protein: 2.7g | Fat: 2.4g | Saturated Fat: 0.6g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 0.8g | Potassium: 1222mg | Fiber: 2.7g | Sugar: 2.4g | Vitamin A: 41.9IU | Vitamin C: 28mg | Calcium: 2mg | Iron: 4.8mg
Slow Cooker Paleo Sweet Potato Casserole - Let the slow cooker do all the work for you this Thanksgiving with this quick and easy paleo sweet potato casserole! You won't even miss the marshmallows! | Foodfaithfitness.com | @FoodFaithFit

Paleo Sweet Potato Casserole in the Slow Cooker

Let the slow cooker do all the work for you this Thanksgiving with this quick and easy paleo healthy sweet potato casserole! You won’t even miss the marshmallows!
7 Ingredient Vegan Broccoli Cheese Soup - SO thick, rich and creamy you would never know it's dairy free, gluten free and healthy! It's ready in only 15 minutes and SO easy to make! | Foodfaithfitness.com | @FoodFaithFit

Vegan Broccoli Cheese Soup

This vegan broccoli cheese soup is SO thick, rich and creamy you would never know it’s dairy free, gluten free and healthy! It’s ready in only 15 minutes and SO easy to make!  

Cajun Cauliflower Casserole

This Cajun cauliflower casserole tastes like a bowl of Jambalaya but is secretly loaded with hidden veggies and protein! It’s a gluten free, paleo-friendly meal that the whole family will love!
Hawaiian Baked Spaghetti Squash Casserole - This low carb, kid-friendly easy spaghetti squash casserole tastes like a Hawaiian pizza but with only 250 calories! It's a healthy, gluten free dinner that the whole family will love! | Foodfaithfitness.com | @FoodFaithFit

Hawaiian Baked Spaghetti Squash Casserole

This kid-friendly easy baked spaghetti squash casserole tastes like a Hawaiian pizza but with only 250 calories and without all the carbs! It’s a healthy, gluten free dinner that the whole family will love!

Nutrition

Serving: 1g | Calories: 391kcal | Carbohydrates: 20g | Protein: 25g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 117mg | Sodium: 1486mg | Potassium: 568mg | Fiber: 2g | Sugar: 17g | Vitamin A: 615IU | Vitamin C: 14.1mg | Calcium: 215mg | Iron: 1.9mg

Creamy Healthy Carbonara with Sweet Potato Noodles

This Creamy Healthy Carbonara with Sweet Potato Noodles is a healthy, gluten free twist on the classic Spaghetti Carbonara recipe! Quick, easy and SO tasty!

Nutrition

Calories: 346kcal | Carbohydrates: 34.2g | Protein: 16.1g | Fat: 15.5g | Saturated Fat: 7.4g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 2.3g | Cholesterol: 121mg | Sodium: 502mg | Potassium: 608mg | Fiber: 5g | Sugar: 7.1g | Vitamin A: 445IU | Calcium: 50mg | Iron: 0.9mg

Paleo Butternut Squash Soup with Curry

This spicy Curried Paleo Butternut Squash Soup is so creamy you'll never believe it's healthy, whole30 compliant, vegan and gluten and dairy free!

Nutrition

Calories: 253.3kcal | Carbohydrates: 32g | Protein: 6.5g | Fat: 13.4g | Saturated Fat: 11.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.6g | Sodium: 1167.5mg | Potassium: 761.9mg | Fiber: 8g | Sugar: 8g | Vitamin A: 15680IU | Vitamin C: 55.2mg | Calcium: 128mg | Iron: 2.3mg

Healthy Chicken Enchilada Casserole (277 Calories)

This healthy chicken enchilada casserole tastes like your favorite Mexican dish, but is made with cauliflower so it’s low carb and under 300 calories! It’s a gluten free, weeknight meal that everyone will love!

Nutrition

Calories: 277kcal | Carbohydrates: 15.6g | Protein: 27.5g | Fat: 12.8g | Saturated Fat: 4.2g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 3g | Cholesterol: 98.5mg | Sodium: 830.2mg | Potassium: 729.8mg | Fiber: 5.4g | Sugar: 0.9g | Vitamin A: 2075IU | Vitamin C: 118.1mg | Calcium: 376mg | Iron: 1.1mg
close up of two bowls of low carb cauliflower soup

Vegan + Paleo Moroccan Cauliflower Soup with Carrots, Apples and Pistachio Cream

This healthy cauliflower soup is blended with spicy Moroccan flavors, carrots, apples and pistachio cream for an easy, vegan and paleo-friendly fall meal!

Vegan Coconut Curry Lentil Soup

This hearty and healthy Vegan Coconut Curry Lentil Soup is SO easy and loaded with spicy flavor! A perfect gluten, dairy and egg free cozy fall dinner!

Nutrition

Calories: 158kcal | Carbohydrates: 18.7g | Protein: 5.3g | Fat: 7.5g | Saturated Fat: 6.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 3.3mg | Sodium: 1602mg | Potassium: 548mg | Fiber: 4.6g | Sugar: 6.6g | Vitamin A: 52IU | Vitamin C: 45mg | Calcium: 3mg | Iron: 12mg
Gluten Free Crock Pot Pizza Pasta - This easy gluten free crock pot pasta has all the flavors of meat lovers pizza, but without all the work! It's a healthy, crowd pleasing weeknight dinner that the whole family will love! | Foodfaithfitness.com | @FoodFaithFit

Pizza Crock Pot Pasta

his easy gluten free crock pot pasta has all the flavors of meat lovers pizza, but without all the work! It’s a healthy, crowd pleasing weeknight dinner!

Nutrition

Calories: 282kcal | Carbohydrates: 34.8g | Protein: 20.2g | Fat: 8.2g | Saturated Fat: 3.8g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.7g | Cholesterol: 44.6mg | Sodium: 1130mg | Potassium: 300.3mg | Fiber: 5g | Sugar: 4.3g | Vitamin A: 410IU | Vitamin C: 1.4mg | Calcium: 132mg | Iron: 2.5mg

Whole30 Sweet and Sour Paleo Meatballs

These Whole30 Sweet and Sour Paleo Meatballs are a healthy spin of a classic recipe that is gluten and sugar free! A crowd-pleasing meal!

Nutrition

Calories: 296kcal | Carbohydrates: 23.5g | Protein: 27.4g | Fat: 8.6g | Saturated Fat: 3.6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Cholesterol: 111.5mg | Sodium: 268.8mg | Potassium: 299.8mg | Fiber: 3.3g | Sugar: 15.3g | Vitamin A: 450IU | Vitamin C: 48.3mg | Calcium: 45mg | Iron: 3.3mg
Lentil soup picture above

Delicious (and Healthy!) Lentil Soup

Dive into a heartwarming bowl of our delicious Lentil Soup (did I mention, healthy?) – a perfect blend of nutritious lentils and vibrant vegetables, infused with aromatic spices for a meal that's comforting and good for you, too!

Nutrition

Calories: 478kcal | Carbohydrates: 76g | Protein: 27g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 2058mg | Potassium: 1301mg | Fiber: 32g | Sugar: 11g | Vitamin A: 6282IU | Vitamin C: 19mg | Calcium: 124mg | Iron: 10mg
Gluten Free Lemon Blueberry Muffin Breakfast Casserole - This muffin gluten free breakfast casserole is a creative way to use your muffins, and is only 5 ingredients and 200 calories! Perfect for spring brunch or Mother's Day! | Foodfaithfitness.com | @FoodFaithFit

Lemon Muffin Gluten Free Breakfast Casserole

Lemon Muffin Gluten Free Breakfast Casserole

Nutrition

Calories: 198kcal | Carbohydrates: 24.5g | Protein: 5g | Fat: 9g | Saturated Fat: 2.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.2g | Cholesterol: 128mg | Sodium: 248mg | Fiber: 0.75g | Sugar: 12.9g | Vitamin A: 337.5IU | Vitamin C: 3.3mg | Calcium: 98.5mg | Iron: 0.9mg

Poppy Seed Chicken Casserole

Succulent chicken is embedded in a casserole of cheese and broccoli then covered in crunchy panko crumbs. Poppy seed chicken casserole is an easy, healthy meal your whole family will love.

Nutrition

Calories: 847kcal | Carbohydrates: 39g | Protein: 48g | Fat: 55g | Saturated Fat: 30g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 217mg | Sodium: 952mg | Potassium: 913mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1869IU | Vitamin C: 43mg | Calcium: 639mg | Iron: 3mg

BBQ Baked Chicken Spaghetti Squash Casserole

This crowd-pleasing, gluten free BBQ Baked Chicken Spaghetti Squash Casserole is cheesy, flavorful and delicious! You’ll never know it’s low carb and only 214 calories!

Nutrition

Calories: 214kcal | Carbohydrates: 17.6g | Protein: 21.9g | Fat: 6.4g | Saturated Fat: 3.3g | Polyunsaturated Fat: 0.1g | Cholesterol: 43.3mg | Sodium: 650.7mg | Potassium: 285.2mg | Fiber: 4.5g | Sugar: 10.4g | Calcium: 62mg

Instant Pot Pasta Primavera

This easy Instant Pot Pasta Primavera basically makes itself! It’s an easy, gluten free meatless dinner that kids or adults will love. Great for meal prep!

Nutrition

Calories: 367kcal | Carbohydrates: 12.3g | Protein: 22.5g | Fat: 14.9g | Saturated Fat: 3.7g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 6.2g | Cholesterol: 11.2mg | Sodium: 942mg | Potassium: 454mg | Fiber: 4.1g | Sugar: 5.7g | Vitamin A: 6350IU | Vitamin C: 116.3mg | Calcium: 280mg | Iron: 6.3mg

Homemade Greek Yogurt Gluten Free Mac and Cheese Recipe

This Homemade Greek Yogurt Gluten free Mac and Cheese Recipe is a healthier, protein packed dinner that has a pizza twist! Great for kids and adults!

Nutrition

Calories: 472kcal | Carbohydrates: 54.3g | Protein: 27.2g | Fat: 16.9g | Saturated Fat: 7.9g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 5.4g | Cholesterol: 52mg | Sodium: 1211mg | Potassium: 105.4mg | Fiber: 2g | Sugar: 7.7g | Vitamin A: 1370IU | Vitamin C: 33mg | Calcium: 511mg | Iron: 0.9mg
One Pot Pumpkin Rice Casserole - This rice casserole only requires one pot, under 10 ingredients and has lots of cheesy, pumpkin taste! It's an easy, gluten free, healthy fall dinner that is sure to be a crowd pleaser! | Foodfaithfitness.com | @FoodFaithFit

One Pot Rice Casserole with Pumpkin

This rice casserole only requires one pot, under 10 ingredients and has lots of cheesy, pumpkin taste! It’s an easy, gluten free, healthy fall dinner that the whole family will love!

Nutrition

Calories: 429kcal | Carbohydrates: 41.8g | Protein: 29.7g | Fat: 16.7g | Saturated Fat: 5.9g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3.6g | Cholesterol: 99.9mg | Sodium: 886mg | Potassium: 139.4mg | Fiber: 4.7g | Sugar: 4.8g
Gluten Free Mac and Cheese with Zucchini Noodles

Gluten Free Mac and Cheese with Zucchini Noodles

This quick and easy gluten free mac and cheese uses zucchini noodles and Greek yogurt to keep it light, healthy, low carb and protein packed!
Creamy Broccoli Cheddar Soup

Creamy Broccoli Cheddar Soup

Broccoli florets and baby spinach bring the green while the cheese brings the cream to this creamy broccoli cheddar soup that is a nutritious and sumptuous feast perfect for those cold nights in.

Instant Pot Butternut Squash Soup

Nutrition

Calories: 115kcal | Carbohydrates: 21.7g | Protein: 1.7g | Fat: 3.5g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1.3g | Sodium: 858mg | Potassium: 421mg | Fiber: 4.9g | Sugar: 8.3g | Vitamin A: 176IU | Vitamin C: 37mg | Calcium: 5.7mg | Iron: 6.2mg
Cajun Cauliflower Tater Tots Casserole

Cajun Cauliflower Tater Tots Casserole

This low carb, cheesy casserole is made of Cajun cauliflower tater tots! It’s a healthy, gluten free weeknight dinner that the whole family will love!

Instant Pot Tomato Soup

In 30 short minutes, you can be enjoying homemade Instant Pot Tomato Soup! A delicious comfort food classic with a quick and easy twist!

Nutrition

Calories: 70kcal | Carbohydrates: 6.4g | Protein: 1.5g | Fat: 5g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 3.3g | Cholesterol: 5.5mg | Sodium: 475mg | Potassium: 403mg | Fiber: 1.2g | Sugar: 1.3g | Vitamin A: 13IU | Vitamin C: 17mg | Calcium: 1.8mg | Iron: 5.2mg
Low carb Chicken Zoodle Soup - This easy homemade healthy keto Chicken Zoodle Soup uses zucchini noodles so it's gluten free, low carb, paleo, whole30 AND packed with protein! You won't miss the noodles! | #Foodfaithfitness | #Glutenfree #Lowcarb #Keto #Whole30 #Paleo

Keto Chicken No Noodle Soup

This easy, flavorful, and healthy Keto Chicken No Noodle Soup uses zucchini noodles! It's gluten free, low carb and packed with protein!

Instant Pot Broccoli Cheddar Soup

Cheesy and creamy Instant Pot Broccoli Cheddar Soup is so quick and easy! Packed with veggies and flavor, it makes for a great family meal!

Nutrition

Calories: 244kcal | Carbohydrates: 17g | Protein: 9.6g | Fat: 15.9g | Saturated Fat: 10g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 4.8g | Cholesterol: 50mg | Sodium: 750mg | Potassium: 386mg | Fiber: 2.2g | Sugar: 3.9g | Vitamin A: 62IU | Vitamin C: 72mg | Calcium: 25mg | Iron: 5mg
Creamy Crockpot Potato Soup

Creamy Crockpot Potato Soup

Does it get any cozier than a creamy Crockpot potato soup on a cold day? A low-maintenance dish full of spuds and veggies that is so hearty.
One Pot Mexican Chicken Rice Casserole - This chicken Mexican rice casserole uses sweet potato for extra creaminess! It's a healthy, protein packed, 8 ingredient dinner for busy weeknights that is only 330 calories! | Foodfaithfitness.com | @FoodFaithFit

Chicken Mexican Rice Casserole

Prep time does not include baking a sweet potato.

Nutrition

Calories: 333kcal | Carbohydrates: 30.7g | Protein: 34.4g | Fat: 9g | Saturated Fat: 3.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3.4g | Cholesterol: 58.1mg | Sodium: 1038mg | Potassium: 864mg | Fiber: 4.4g | Sugar: 5.5g | Vitamin A: 16120IU | Vitamin C: 35.3mg | Calcium: 206mg | Iron: 3.5mg
Carrot Cake Instant Pot French Toast Casserole

Carrot Cake Instant Pot French Toast Casserole

This gluten free Instant Pot French Toast Casserole tastes like waking up to carrot cake for breakfast! It’s an easy, quick breakfast for any weekend!

Carrot Ginger Soup

This Carrot Ginger Soup is so bright, warm, and zesty! Carrot flavor enhanced with oranges and ginger; a colorful, delicious meal!

Nutrition

Calories: 120kcal | Carbohydrates: 19g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 859mg | Potassium: 467mg | Fiber: 3g | Sugar: 12g | Vitamin A: 15456IU | Vitamin C: 39mg | Calcium: 45mg | Iron: 1mg

Coconut Curry Soup

This Coconut Curry Soup is the perfect bowl of comfort to fill up on! So creamy and flavorful – it's a perfect, healthy meal!

Nutrition

Calories: 250kcal | Carbohydrates: 14g | Protein: 12g | Fat: 18g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 1185mg | Potassium: 561mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5371IU | Vitamin C: 61mg | Calcium: 74mg | Iron: 3mg

Instant Pot Southwest Sweet Potato Soup

Super easy Instant Pot Southwestern Sweet Potato Soup will satisfy your need for some spice in your life! Smooth, creamy, and TONS of flavor!

Nutrition

Calories: 90kcal | Carbohydrates: 14g | Protein: 2g | Fat: 2.8g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 860mg | Potassium: 91mg | Fiber: 2.6g | Sugar: 5.5g | Vitamin A: 116IU | Vitamin C: 36mg | Calcium: 7mg | Iron: 3mg