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95 Healthy Comfort Food Recipes

Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →

We’re serving up a delightful dose of comfort with a healthy twist with this list of 95 Healthy Comfort Food Recipes. We’ve taken your favorite cozy classics and given them a nutritious twist. From hearty soups to guilt-free desserts, these recipes are all about savoring the flavors you love while nourishing your body

Mexican Keto Ground Beef Casserole

Mexican Keto Ground Beef Casserole

This Mexican Keto Ground Beef Casserole is great for a quick and easy weeknight meal! Low on carbs, but packed with flavor and creaminess!
Crispy Air Fryer Breaded Chicken Breast

Crispy Air Fryer Breaded Chicken Breast

This easy Crispy Breaded Air Fryer Chicken Breast is perfect for busy weeknights! So tasty, crunchy, and healthy! Easily made gluten free!
Keto Chicken Casserole

Keto Chicken Casserole

The whole family will love this deliciously creamy Keto Chicken Casserole! It’s a low carb, gluten free, easy-to-make meal!
The Best Sweet Potato Casserole Recipe shot from above

Sweet Potato Casserole Recipe

This Sweet Potato Casserole Recipe features a fall-friendly mix of flavors that'll make you want to scoop seconds before the turkey hits the table!

Nutrition

Calories: 364kcal | Carbohydrates: 53g | Protein: 5g | Fat: 16g | Saturated Fat: 8g | Sodium: 223mg | Fiber: 8g | Sugar: 12g
Crispy Air Fried Fish -  SO easy to make and you will never believe it's oil free! Serve it with a healthy Greek yogurt tartar sauce for a dinner that is only 200 calories, 2 Freestyle points and protein packed! | #Foodfaithfitness |  #Glutenfree #Healthy #Airfryer #Nutfree #WeightWatchers

Crispy Air Fried Fish (with Gluten Free Option)

Try this crispy, oil-free Air-Fried Fish, with an option to make it gluten-free. Serve with a healthy Greek yogurt tartar sauce!

Nutrition

Calories: 201kcal | Carbohydrates: 5g | Protein: 32g | Fat: 3.3g | Saturated Fat: 0.9g | Sodium: 203mg | Fiber: 0.4g | Sugar: 1.3g
Homemade Healthy Hamburger Helper

Homemade Healthy Hamburger Helper

This Homemade Healthy Hamburger Helper is an easy meal for busy weeknights! A remake of the boxed version that is naturally gluten free and protein packed!

Instant Pot Breakfast Casserole with Sausage

Feeding your family in the morning has never been easier! This Instant-Pot Breakfast Casserole With Sausage will satisfy everyone, and you don't even have to turn on your oven.

Nutrition

Calories: 327kcal | Carbohydrates: 1g | Protein: 19g | Fat: 27g | Saturated Fat: 10g | Sodium: 612mg | Sugar: 0.2g

Chicken Zucchini Casserole

This delicious Chicken Zucchini Casserole is an easy, fresh meal the whole family will love any night of the week. Flavorful, filling, and healthy!

Nutrition

Calories: 368kcal | Carbohydrates: 13g | Protein: 36g | Fat: 19.8g | Saturated Fat: 7g | Sodium: 1000mg | Fiber: 3.7g | Sugar: 6.5g
Minestrone Soup Featured image above

Minestrone Soup Recipe

Cooler months got you down? Dip your spoon into a heartwarming bowl of minestrone, a rustic Italian classic simmered to perfection.

Nutrition

Calories: 381kcal | Carbohydrates: 35g | Protein: 15g | Fat: 20g | Saturated Fat: 4g | Sodium: 720mg | Fiber: 2g | Sugar: 11g
Healthy Low Carb Chicken Enchiladas - This gluten free Healthy Low Carb Chicken Enchilada Recipe uses a secret ingredient to make it low carb, protein PACKED and under 500 calories for a HUGE serving! These do NOT taste healthy and even picky eaters love them! | #Foodfaithfitness | #Lowcarb #Glutenfree #Healthy #Grainfree #Enchiladas 

Healthy Chicken Enchilada Recipe

u003cpu003eu003cemu003eThis delicious gluten-free u003c/emu003eu003cemu003eu003cstrongu003eHealthy Chicken Enchilada Recipeu003c/strongu003eu003c/emu003eu003cemu003e includes an unexpected ingredient to amp up the protein and keep the carbs low.u003c/emu003eu003c/pu003e
Cheesy Instant Pot Chicken and Rice Casserole

Cheesy Instant Pot Chicken and Rice Casserole

Gluten free Cheesy Instant Pot Chicken and Rice Casserole with Broccoli is so easy! A nutritious weeknight dinner the whole family will love!
Baked Kale and Broccoli Cheesy Zucchini Casserole - This low carb, gluten free Healthy Baked Cheesy Zucchini Casserole is a quick, easy and healthy dinner that even your kids will love! Protein packed, only 1 Freestyle point and 167 calories too! | #Foodfaithfitness |

Healthy Baked Cheesy Zucchini Casserole with Broccoli

This Healthy Baked Cheesy Zucchini Casserole With Broccoli is a satisfying, low-carb dish packed with color and flavor.

Nutrition

Calories: 167kcal | Carbohydrates: 10.5g | Protein: 17g | Fat: 7.2g | Saturated Fat: 3.4g | Sodium: 272mg | Fiber: 2.6g | Sugar: 4.1g

Dairy-Free Paleo Casserole With Chicken

This Dairy-Free Paleo Casserole With Chicken—made with layers of fresh veggies and bright herbs—is naturally gluten-free, Whole30, and so delicious!

Nutrition

Calories: 321kcal | Carbohydrates: 13.9g | Protein: 25.2g | Fat: 19.8g | Saturated Fat: 4.2g | Sodium: 609.5mg | Fiber: 4g | Sugar: 4.7g

Sweet Potato Casserole With Marshmallows

Nothing says comfort food like a Sweet Potato Casserole With Marshmallows—it will surely satisfy your sweet tooth!

Nutrition

Calories: 475kcal | Carbohydrates: 86g | Protein: 7g | Fat: 13g | Saturated Fat: 4g | Sodium: 243mg | Fiber: 11g | Sugar: 28g
Cajun Instant Pot Chili

Cajun Instant Pot Chili

This quick and easy, healthy Instant Pot chili, with a little Cajun flair, is sure to become a family favorite! It’s gluten free and makes great leftovers!
Mexican Zucchini Lasagna - This lasagna has all the cheesy, saucy taste but without the carbs and calories! It's a healthy, gluten free and protein-packed crowd-pleasing dinner that's only 280 calories! Make-ahead and freezer friendly too! | Foodfaithfitness.com | @FoodFaithFit

Mexican Zucchini Lasagna

This easy, cheesy dish is low in carbs and packed with protein for a crowd-pleasing, gluten-free dinner with international flair!

Nutrition

Calories: 342kcal | Carbohydrates: 11g | Protein: 29g | Fat: 21g | Saturated Fat: 11g | Sodium: 1430mg | Fiber: 2g | Sugar: 6g
Low Carb Paleo Zucchini Lasagna - You will never know this family-pleasing lasagna is gluten/grain/dairy free, low carb and whole30 compliant! Not even the pickiest eaters will miss the cheese and pasta! | #Foodfaithfitness | #Paleo #whole30 #lowcarb #lasagna #glutenfree

Low-Carb Paleo Zucchini Lasagna

This Low-Carb Paleo Zucchini Lasagna swaps traditional pasta for zucchini and layers in cashew "cheese" for a deliciously dairy-free twist on a comfort food classic!

Nutrition

Calories: 367kcal | Carbohydrates: 16.7g | Protein: 19.4g | Fat: 25.1g | Saturated Fat: 9.3g | Sodium: 1793mg | Fiber: 4.2g | Sugar: 6.4g
Easy Low Carb Keto Sloppy Joe

Easy Low Carb Keto Sloppy Joe

These Low Carb Keto Sloppy Joes are an easy, weeknight meal that even picky eaters will love! Naturally low in carbs, healthy and delicious!

Easy Low-Carb Paleo Meatloaf

This Easy Low-Carb Paleo Meatloaf is a family-friendly weeknight dinner that's free of all gluten, grains, dairy, and sugar; and picky eater approved!

Nutrition

Calories: 208kcal | Carbohydrates: 8.4g | Protein: 17g | Fat: 12.4g | Saturated Fat: 5.1g | Sodium: 637mg | Fiber: 1.8g | Sugar: 5.4g

Easy Homemade Crock-Pot Vegetable Soup

This Easy Homemade Crock-Pot Vegetable Soup makes healthy eating easy—just toss everything in and let your slow cooker do its thing!

Nutrition

Calories: 85kcal | Carbohydrates: 16.1g | Protein: 4.2g | Fat: 0.8g | Saturated Fat: 0.1g | Sodium: 1034mg | Fiber: 3.6g | Sugar: 7.2g
Slow Cooker Whole30 Korean Beef Stew - This Paleo Korean Beef Stew is made in the crock pot for an easy gluten/grain/dairy/sugar free weeknight dinner with addicting spicy-sweet flavor! It's healthy comfort food at it's best!  | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Slowcooker #Healthy

Slow-Cooker Paleo Korean Beef Stew (Whole30)

This Slow -Cooker Paleo Korean Beef Stew dinner brings all the flavor with none of the weeknight stress!

Nutrition

Calories: 387kcal | Carbohydrates: 27.9g | Protein: 30.5g | Fat: 16.5g | Saturated Fat: 5.2g | Sodium: 937mg | Fiber: 2.7g | Sugar: 9.2g

Cabbage Soup with Sausage

Find out how to whip up this hearty Cabbage Soup With Sausage on your stovetop using this easy 45-minute recipe!

Nutrition

Calories: 115kcal | Carbohydrates: 10g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Sodium: 802mg | Fiber: 3g | Sugar: 6g
Crock Pot Low Carb Buffalo Chicken Soup - This easy, slow cooker Buffalo Chicken Soup basically makes itself! It's a gluten/grain/dairy and sugar free meal that is paleo and whole30 compliant too! Even picky eaters will love it! | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Keto #Lowcarb

Crock-Pot, Low-Carb Buffalo Chicken Soup

This Crock-Pot, Low-Carb Buffalo Chicken Soup basically makes itself!

Nutrition

Calories: 305kcal | Carbohydrates: 6.9g | Protein: 11.9g | Fat: 26.2g | Saturated Fat: 8.2g | Sodium: 933mg | Fiber: 0.6g | Sugar: 1.1g
Low Carb Pesto Italian Sausage Breakfast Casserole - This easy, keto-friendly breakfast egg casserole is loaded with cheese and Italian flavors! A perfect, make-ahead breakfast or brunch that's gluten free and healthy! | #Foodfaithfitness | #Keto #Lowcarb #Glutenfree #Healthy #Breakfast

Easy Low-Carb Keto Breakfast Casserole with Sausage

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Spiralized Roasted Red Pepper, Spinach and Artichoke Zucchini Noodle Casserole - This zucchini casserole is packed with protein and is a low carb and gluten free breakfast or dinner that is under 150 calories and 3 SmartPoints! | Foodfaithfitness.com | @FoodFaithFit

Zucchini Casserole With Artichokes

Try this easy recipe for veggie-packed Zucchini Casserole With Artichokes. It makes a cheesy side or a delicious, lighter entree!

Nutrition

Serving: 245g | Calories: 209kcal | Carbohydrates: 12g | Protein: 14g | Fat: 12g | Saturated Fat: 4g | Sodium: 649mg | Fiber: 3g | Sugar: 5g
Moroccan Whole30 Breakfast Casserole - This healthy, gluten free,  paleo breakfast casserole is an easy breakfast or brunch with a little taste of the Middle East!  Grain/dairy/sugar free and only 200 calories a serving! | #Foodfaithfitness | #whole30 #paleo #glutenfree #healthy #breakfast

Moroccan Gluten-Free Breakfast Casserole

This Moroccan Gluten-Free Breakfast Casserole packs a punch in vibrant flavors!

Nutrition

Calories: 200kcal | Carbohydrates: 22.7g | Protein: 10.5g | Fat: 7.5g | Saturated Fat: 2.5g | Sodium: 923.1mg | Fiber: 4.4g | Sugar: 7g
Paleo Slow Cooker Hamburger Soup -  This easy, healthy hamburger soup is made in the slow cooker and is a grain/dairy/sugar/gluten free and whole30 dinner that the whole family will love! Makes great leftovers too!  | Foodfaithfitness.com | @FoodFaithFit

Crock-Pot Paleo Hamburger Soup Recipe

So easy, so tasty—you're going to love this hearty, crowd-pleasing Crock-Pot Paleo Hamburger Soup Recipe!

Nutrition

Calories: 237kcal | Carbohydrates: 32.2g | Protein: 16.8g | Fat: 3.8g | Saturated Fat: 1.5g | Sodium: 904mg | Fiber: 6.4g | Sugar: 10.1g
Paleo Buffalo Chicken Baked Spaghetti Squash Casserole -  This EASY, keto and whole30 casserole is only 7 ingredients, 320 calories and packed with protein! It's a family friendly, low carb, weeknight dinner that even picky eaters will love! | #Foodfaithfitness | #Keto #paleo #glutenfree #whole30 #kidfriendly

Paleo Buffalo Chicken Spaghetti Squash Casserole

Next game day, try this easy Paleo Buffalo Chicken Spaghetti Squash Casserole for a delicious, lighter take on the classic.

Nutrition

Calories: 252kcal | Carbohydrates: 11g | Protein: 27g | Fat: 9g | Sodium: 449mg | Fiber: 1g | Sugar: 2g

Mexican Breakfast Casserole

Have a morning fiesta with this easy and flavorful Mexican Breakfast Casserole. A perfectly spiced, satisfying, and delicious breakfast!

Nutrition

Calories: 400kcal | Carbohydrates: 24g | Protein: 16.4g | Fat: 26.8g | Saturated Fat: 10.5g | Sodium: 1008mg | Fiber: 2.7g | Sugar: 2.8g

Keto Tomato Soup

Create this delicious Keto Tomato Soup at home in 50 minutes with this easy recipe. A yummy, low-carb starter or light lunch!

Nutrition

Calories: 70kcal | Carbohydrates: 6.4g | Protein: 1.5g | Fat: 5g | Saturated Fat: 1.5g | Sodium: 475mg | Fiber: 1.2g | Sugar: 1.3g

Spicy Tuna Rice Casserole

This one-pot Spicy Tuna Rice Casserole tastes like a sushi roll but doesn't require sushi chef skills!

Nutrition

Calories: 392kcal | Carbohydrates: 44g | Protein: 29g | Fat: 10g | Saturated Fat: 2g | Sodium: 1027mg | Fiber: 4g | Sugar: 2g
Moroccan Instant Pot Hearty Vegetable Beef Soup - A quick and easy, COZY, 30 minute dinner with a taste of the Middle East! Gluten free, low carb, paleo/whole30 compliant and so filling for only 220 calories!| #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Lowcarb #Instantpot

Moroccan Instant-Pot Vegetable Beef Soup

This Moroccan Instant-Pot Vegetable Beef Soup is a medley of warm, robust flavors.

Nutrition

Calories: 222kcal | Carbohydrates: 15.8g | Protein: 15.9g | Fat: 11.4g | Saturated Fat: 4g | Sodium: 1150mg | Fiber: 5.7g | Sugar: 8g

Whole30 Breakfast Casserole

Try this delicious Whole30 Breakfast Casserole with sweet potatoes and sausage—it's so satisfying and guaranteed to start your day off on a bright note!

Nutrition

Calories: 354kcal | Carbohydrates: 21.7g | Protein: 24.6g | Fat: 18.5g | Saturated Fat: 6.4g | Sodium: 456mg | Fiber: 3g | Sugar: 6g

Whole30 Instant Pot Turmeric Tahini Chicken Soup

Deliciously easy Whole30 Instant-Pot Turmeric-Tahini Chicken Soup will become a regular in your family dinner rotation!

Nutrition

Calories: 173kcal | Carbohydrates: 10.1g | Protein: 16.3g | Fat: 8.4g | Saturated Fat: 2.5g | Sodium: 775mg | Fiber: 3g | Sugar: 3.5g

Low-Carb Keto Green Bean Casserole

This casserole is an easy, lower-carb remake of the classic Thanksgiving side dish that's also perfect for busy weeknights!

Nutrition

Calories: 159kcal | Carbohydrates: 10.3g | Protein: 6.2g | Fat: 11g | Saturated Fat: 5.3g | Sodium: 685mg | Fiber: 3.3g | Sugar: 6g
Low Carb Keto Philly Cheesesteak Stuffed Peppers - These stuffed peppers have all the flavors of your favorite sandwich in a healthy, low carb, easy weeknight meal that will please even picky eaters! Healthy comfort food at its best! | #Foodfaithfitness | #Glutenfree #Keto #Lowcarb #Healthy #Grainfree

Low-Carb Keto Philly Cheesesteak-Stuffed Peppers with Cauliflower

A low-carb twist on a classic Philly cheesesteak, these stuffed peppers are cheesy, savory, and keto-friendly perfection!

Nutrition

Calories: 379kcal | Carbohydrates: 11g | Protein: 32.7g | Fat: 22.9g | Saturated Fat: 11.8g | Sodium: 551mg | Fiber: 2.3g | Sugar: 4.8g
Easy Cheesy Broccoli Loaded Cauliflower Casserole

Easy Cheesy Broccoli Loaded Cauliflower Casserole

This Easy Cheesy Broccoli Loaded Cauliflower Casserole is the side dish that will make your family love vegetables! Low carb, gluten/grain/sugar free and keto friendly too!
Cheeseburger Spaghetti Squash Casserole

Cheeseburger Spaghetti Squash Casserole

This easy cheeseburger spaghetti squash casserole has all the cheeseburger taste without the carbs! It’s a gluten free, healthy and family friendly dinner!
Slow Cooker Creamy Fall Vegan Sweet Potato Soup - this healthy sweet potato soup is made in the slow cooker for an EASY weeknight dinner that is loaded with spicy-sweet, cozy flavor! Gluten free, paleo and SO creamy and delicious! | #Foodfaithfitness | #Paleo #Glutenfree #Vegan #Dairyfree #slowcooker

Slow-Cooker Creamy Sweet Potato Soup

Looking for a cozy weeknight dinner? Try this Slow-Cooker Creamy Sweet Potato Soup for an easy fall-inspired dish!

Nutrition

Calories: 278kcal | Carbohydrates: 49.2g | Protein: 4.4g | Fat: 8.8g | Saturated Fat: 2.6g | Sodium: 560mg | Fiber: 7.6g | Sugar: 22.9g
Healthy Chicken "Noodle" Spaghetti Squash Casserole - This Healthy Chicken Noodle Casserole uses spaghetti squash so it's gluten free and dairy free! Homemade condensed chicken soup makes it SO creamy! The best healthy comfort food! | #Foodfaithfitness | #Glutenfree #Healthy #Dairyfree #Spaghettisquash #Casserole

Healthy Chicken Noodle Casserole with Spaghetti Squash

This dairy- and gluten-free casserole offers all the comfort of chicken noodle casserole—but with a low-carb twist!

Nutrition

Calories: 450kcal | Carbohydrates: 36.1g | Protein: 27.8g | Fat: 20.3g | Saturated Fat: 10.9g | Sodium: 1212mg | Fiber: 5.1g | Sugar: 10.1g
Slow Cooker Apple, Turmeric and Kabocha Squash Soup -  Let the slow cooker do the work for you with this anti-inflammatory paleo, vegan and whole30 compliant kabocha squash soup! It's an easy, healthy and gluten free fall meal! | Foodfaithfitness.com | @FoodFaithFit

Kabocha Squash Soup in the Slow Cooker

This velvety Kabocha Squash Soup In The Slow Cooker is paleo, vegan, and Whole30-approved!

Nutrition

Calories: 283kcal | Carbohydrates: 50.1g | Protein: 3.8g | Fat: 9.1g | Saturated Fat: 7.6g | Sodium: 587.4mg | Fiber: 6.9g | Sugar: 36.1g
two bowls of Chicken Pho Recipe on a table

Chicken Pho Recipe

Make this easy Vietnamese-inspired Chicken Pho dish with this simple recipe that only takes 55 minutes from pot to plate.

Nutrition

Calories: 518kcal | Carbohydrates: 46g | Protein: 29g | Fat: 25g | Saturated Fat: 6g | Sodium: 1410mg | Fiber: 4g | Sugar: 5g

The Best Cabbage Soup Recipe

u003cpu003eu003cemu003eThis simple cabbage soup recipe might just become your next cold-weather favorite for those long winter months!u003c/emu003eu003c/pu003e

Dairy-Free Vegan Green Bean Casserole

Bring back all the nostalgic flavors with this rich and creamy Dairy-Free Vegan Green Bean Casserole.

Nutrition

Calories: 370kcal | Carbohydrates: 26g | Protein: 6g | Fat: 29g | Saturated Fat: 14g | Sodium: 731mg | Fiber: 6g | Sugar: 7g

Crock-Pot Pizza Quinoa {Gluten Free + Super Simple}

This simple gluten-free Crock-Pot Pizza Quinoa is the perfect set-it-and-forget-it weeknight meal that will satisfy your whole family!

Nutrition

Calories: 410kcal | Carbohydrates: 36g | Protein: 34g | Fat: 15g | Saturated Fat: 6g | Sodium: 1324mg | Fiber: 5g | Sugar: 4g
Spinach and Artichoke Quinoa Casserole with Cauliflower Alfredo Sauce - This creamy, gluten free quinoa casserole tastes like spinach and artichoke dip in a healthy, weeknight dinner form! No one will it has hidden veggies and is only 180 calories and 5 SmartPoints! | Foodfaithfitness.com | @FoodFaithFit

Easy And Creamy Quinoa Casserole

This Easy And Creamy Quinoa Casserole is a satisfying and delicious dinner everyone will love.

Nutrition

Calories: 205kcal | Carbohydrates: 26g | Protein: 10g | Fat: 7g | Saturated Fat: 2g | Sodium: 1085mg | Fiber: 6g | Sugar: 3g
Quinoa Cheeseburger Casserole

Quinoa Cheeseburger Casserole

This easy, one-pot quinoa cheeseburger casserole has all the cheeseburger taste but in healthy, gluten free weeknight dinner form for under 300 calories!
Vegan Moroccan Roasted Acorn Squash Soup - This easy soup is bursting with spices, and is sweetened with dates! It's a healthy, whole30 compliant, paleo meal for only 200 calories! | Foodfaithfitness.com | @FoodFaithFit

Moroccan Roasted Acorn Squash Soup

Full of warming spices, this velvety Moroccan Roasted Acorn Squash Soup is comfort food at its best!

Nutrition

Calories: 191kcal | Carbohydrates: 41g | Protein: 3g | Fat: 4g | Saturated Fat: 3g | Sodium: 592mg | Fiber: 7g | Sugar: 18g
Rainbow Thai Peanut Chicken Cauliflower Casserole - This healthy casserole has the taste of Thai peanut sauce, chicken and lots of fresh veggies! It's a low carb and gluten free weeknight meal that's only 220 calories and 5 SmartPoints! | Foodfaithfitness.com | @FoodFaithFit

Rainbow Cauliflower Casserole With Thai Peanut Chicken

This Asian-inspired casserole takes a Thai twist with its peanut punch and colorful parade of veggies.

Nutrition

Calories: 181kcal | Carbohydrates: 18g | Protein: 14g | Fat: 6g | Saturated Fat: 2g | Sodium: 713mg | Fiber: 6g | Sugar: 6g

Dairy-Free Vegan Cauliflower Soup

u003cpu003eu003cemu003eBeat the last of the winter blues with this hearty, u003c/emu003eu003cemu003eu003cstrongu003eDairy-Free Vegan Cauliflower Soup.u003c/strongu003eu003c/emu003eu003c/pu003e

BBQ Chicken Zoodle Casserole

Looking for a low-carb weeknight meal that's satisfying and full of punchy, creamy flavors? This BBQ Chicken Zoodle Casserole is a guaranteed winner!

Nutrition

Calories: 285kcal | Carbohydrates: 21g | Protein: 24g | Fat: 10.2g | Saturated Fat: 6.4g | Sodium: 574mg | Fiber: 1.9g | Sugar: 15.3g

Slow-Cooker Pulled Pork

u003cpu003eu003cemu003eBring a taste of Hawaii to your table with this flavorful, slow-cooked pulled pork that practically makes itself!u003c/emu003eu003c/pu003e

Creamy Pumpkin Pasta Sauce

This quick and easy-to-make Creamy Pumpkin Pasta Sauce is perfect for fall dinners on busy weeknights!

Nutrition

Calories: 256kcal | Carbohydrates: 26g | Protein: 6g | Fat: 15g | Saturated Fat: 6g | Sodium: 465mg | Fiber: 3g | Sugar: 4g
Cauliflower Tater Tot Casserole

Cauliflower Tater Tot Casserole

This tater tot casserole is made from cauliflower tots and covered with cheese and salsa! It’s low carb, healthy and great for kids! Click for the recipe!

Vegan Potato Soup

This Vegan Potato Soup recipe is impossibly creamy—you won't believe it's dairy-free and good for you. Plus, it only takes 40 minutes!

Nutrition

Calories: 145kcal | Carbohydrates: 25g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 1215mg | Fiber: 3g | Sugar: 3g
Slow Cooker Paleo Sweet Potato Casserole - Let the slow cooker do all the work for you this Thanksgiving with this quick and easy paleo sweet potato casserole! You won't even miss the marshmallows! | Foodfaithfitness.com | @FoodFaithFit

Paleo Healthy Sweet Potato Casserole in the Slow Cooker

Meet a new Thanksgiving classic—our easy Paleo Healthy Sweet Potato Casserole In The Slow Cooker. You won't miss the marshmallows!

Nutrition

Calories: 267kcal | Carbohydrates: 46g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 410mg | Fiber: 6g | Sugar: 19g
7 Ingredient Vegan Broccoli Cheese Soup - SO thick, rich and creamy you would never know it's dairy free, gluten free and healthy! It's ready in only 15 minutes and SO easy to make! | Foodfaithfitness.com | @FoodFaithFit

Vegan Broccoli Cheese Soup

This 15-minute cozy soup recipe is so rich and "cheesy" that you would never know it's actually vegan!

Nutrition

Calories: 268kcal | Carbohydrates: 20g | Protein: 13g | Fat: 17g | Saturated Fat: 3g | Sodium: 1253mg | Fiber: 5g | Sugar: 4g

Cajun Cauliflower Casserole

This casserole tastes like jambalaya but is secretly loaded with veggies and protein for a gluten-free, Paleo-friendly meal the whole family will love!

Nutrition

Calories: 474kcal | Carbohydrates: 28g | Protein: 34g | Fat: 27g | Saturated Fat: 7g | Sodium: 1237mg | Fiber: 8g | Sugar: 14g
Hawaiian Baked Spaghetti Squash Casserole - This low carb, kid-friendly easy spaghetti squash casserole tastes like a Hawaiian pizza but with only 250 calories! It's a healthy, gluten free dinner that the whole family will love! | Foodfaithfitness.com | @FoodFaithFit

Hawaiian Baked Spaghetti Squash Casserole

This Hawaiian Baked Spaghetti Squash Casserole recipe swaps the pizza crust for spaghetti squash for a lighter twist.

Nutrition

Calories: 391kcal | Carbohydrates: 20g | Protein: 25g | Fat: 23g | Saturated Fat: 9g | Sodium: 1486mg | Fiber: 2g | Sugar: 17g

Creamy Healthy Carbonara With Sweet Potato Noodles

This Creamy Healthy Carbonara With Sweet Potato Noodles is a gluten-free twist on a classic pasta recipe!

Nutrition

Calories: 346kcal | Carbohydrates: 34.2g | Protein: 16.1g | Fat: 15.5g | Saturated Fat: 7.4g | Sodium: 502mg | Fiber: 5g | Sugar: 7.1g

Curried Whole30 Paleo Butternut Squash Soup

Try this warming and spiced recipe for Butternut Squash Soup. It's the perfect nutritious meal for chilly days!

Nutrition

Calories: 281kcal | Carbohydrates: 35g | Protein: 8g | Fat: 15g | Saturated Fat: 12g | Sodium: 695mg | Fiber: 6g | Sugar: 8g

Chicken Enchilada Casserole With Cauliflower

This low-carb take on classic Mexican enchiladas is cheesy, spicy, and tortilla-free!

Nutrition

Calories: 256kcal | Carbohydrates: 14g | Protein: 25g | Fat: 12g | Saturated Fat: 5g | Sodium: 708mg | Fiber: 4g | Sugar: 5g
close up of two bowls of low carb cauliflower soup

Moroccan Cauliflower Soup With Carrots, Apples And Pistachio Cream {Vegan + Paleo}

This delicious cauliflower soup is blended with spicy Moroccan flavors for an easy fall meal!

Nutrition

Calories: 207kcal | Carbohydrates: 24g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 523mg | Fiber: 6g | Sugar: 12g

Vegan Coconut Curry Lentil Soup

This hearty and healthy Vegan Coconut Curry Lentil Soup is SO easy and loaded with spicy flavor!

Nutrition

Calories: 158kcal | Carbohydrates: 18.7g | Protein: 5.3g | Fat: 7.5g | Saturated Fat: 6.5g | Sodium: 1602mg | Fiber: 4.6g | Sugar: 6.6g
Gluten Free Crock Pot Pizza Pasta - This easy gluten free crock pot pasta has all the flavors of meat lovers pizza, but without all the work! It's a healthy, crowd pleasing weeknight dinner that the whole family will love! | Foodfaithfitness.com | @FoodFaithFit

Crock-Pot Pizza Pasta

This gluten-free Crock-Pot Pizza Pasta has all the flavors of meat lovers' pizza, but without all the work!

Nutrition

Calories: 282kcal | Carbohydrates: 34.8g | Protein: 20.2g | Fat: 8.2g | Saturated Fat: 3.8g | Sodium: 1130mg | Fiber: 5g | Sugar: 4.3g

Whole30 Sweet-And-Sour Paleo Meatballs

Try this simple Whole30 Sweet-And-Sour Paleo Meatballs recipe. It's gluten-free, refined sugar-free, and ready in 40 minutes!

Nutrition

Calories: 296kcal | Carbohydrates: 23.5g | Protein: 27.4g | Fat: 8.6g | Saturated Fat: 3.6g | Sodium: 268.8mg | Fiber: 3.3g | Sugar: 15.3g
Lentil soup picture above

Lentil Soup

Dive into a warming, comforting, and nourishing bowl of delicious Lentil Soup.

Nutrition

Calories: 478kcal | Carbohydrates: 76g | Protein: 27g | Fat: 9g | Saturated Fat: 1g | Sodium: 2058mg | Fiber: 32g | Sugar: 11g
Gluten Free Lemon Blueberry Muffin Breakfast Casserole - This muffin gluten free breakfast casserole is a creative way to use your muffins, and is only 5 ingredients and 200 calories! Perfect for spring brunch or Mother's Day! | Foodfaithfitness.com | @FoodFaithFit

Lemon Muffin Gluten-Free Breakfast Casserole

This Lemon Muffin Gluten-Free Breakfast Casserole is a perfect recipe for a spring brunch or Mother's Day buffet!

Nutrition

Calories: 198kcal | Carbohydrates: 24.5g | Protein: 5g | Fat: 9g | Saturated Fat: 2.5g | Sodium: 248mg | Fiber: 0.75g | Sugar: 12.9g

Poppy Seed Chicken Casserole

u003cpu003eu003cemu003eSay goodbye to boring dinners and hello to this creamy, cheesy dish—where comfort meets a delicious twist!u003c/emu003eu003c/pu003e

BBQ Baked Chicken Spaghetti Squash Casserole

This crowd-pleasing casserole brings cheesy, low-carb goodness to the table in a protein-packed, one-pan meal!

Nutrition

Calories: 291kcal | Carbohydrates: 25g | Protein: 24g | Fat: 10g | Saturated Fat: 5g | Sodium: 927mg | Fiber: 2g | Sugar: 15g

Instant Pot Pasta Primavera

This easy Instant Pot Pasta Primavera basically makes itself! It’s an easy, gluten free meatless dinner that kids or adults will love. Great for meal prep!

Nutrition

Calories: 367kcal | Carbohydrates: 12.3g | Protein: 22.5g | Fat: 14.9g | Saturated Fat: 3.7g | Sodium: 942mg | Fiber: 4.1g | Sugar: 5.7g

Homemade Greek Yogurt Gluten-Free Mac And Cheese Recipe

This Homemade Greek Yogurt Gluten-Free Mac And Cheese Recipe is packed with protein and has a pizza twist!

Nutrition

Calories: 472kcal | Carbohydrates: 54.3g | Protein: 27.2g | Fat: 16.9g | Saturated Fat: 7.9g | Sodium: 1211mg | Fiber: 2g | Sugar: 7.7g
One Pot Pumpkin Rice Casserole - This rice casserole only requires one pot, under 10 ingredients and has lots of cheesy, pumpkin taste! It's an easy, gluten free, healthy fall dinner that is sure to be a crowd pleaser! | Foodfaithfitness.com | @FoodFaithFit

One-Pot Rice Casserole With Pumpkin

This easy, gluten-free casserole delivers lots of cheesy flavor and requires only one pan.

Nutrition

Calories: 429kcal | Carbohydrates: 41.8g | Protein: 29.7g | Fat: 16.7g | Saturated Fat: 5.9g | Sodium: 886mg | Fiber: 4.7g | Sugar: 4.8g
Gluten Free Mac and Cheese with Zucchini Noodles

Gluten Free Mac and Cheese with Zucchini Noodles

This quick and easy gluten free mac and cheese uses zucchini noodles and Greek yogurt to keep it light, healthy, low carb and protein packed!
Creamy Broccoli Cheddar Soup

Creamy Broccoli Cheddar Soup

Broccoli florets and baby spinach bring the green while the cheese brings the cream to this creamy broccoli cheddar soup that is a nutritious and sumptuous feast perfect for those cold nights in.

Instant-Pot Butternut Squash Soup

This healthy Instant-Pot Butternut Squash Soup is SO easy and fast that you will want to make it weekly. Great for picky eaters and leftovers, too!

Nutrition

Calories: 115kcal | Carbohydrates: 21.7g | Protein: 1.7g | Fat: 3.5g | Saturated Fat: 1.5g | Sodium: 858mg | Fiber: 4.9g | Sugar: 8.3g
Cajun Cauliflower Tater Tots Casserole

Cajun Cauliflower Tater Tots Casserole

This low carb, cheesy casserole is made of Cajun cauliflower tater tots! It’s a healthy, gluten free weeknight dinner that the whole family will love!

Instant Pot Tomato Soup

In thirty short minutes, you'll be enjoying a warming bowl of this homemade Instant Pot Tomato Soup. A delicious comfort food classic made easy!

Nutrition

Calories: 70kcal | Carbohydrates: 6.4g | Protein: 1.5g | Fat: 5g | Saturated Fat: 1.5g | Sodium: 475mg | Fiber: 1.2g | Sugar: 1.3g
Low carb Chicken Zoodle Soup - This easy homemade healthy keto Chicken Zoodle Soup uses zucchini noodles so it's gluten free, low carb, paleo, whole30 AND packed with protein! You won't miss the noodles! | #Foodfaithfitness | #Glutenfree #Lowcarb #Keto #Whole30 #Paleo

Keto Chicken No Noodle Soup

No noodles? No problem! This Chicken No-Noodle Soup uses zucchini noodles for a simple yet filling gluten-free, keto-friendly, and protein-packed meal!

Nutrition

Calories: 81kcal | Carbohydrates: 1g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Sodium: 31mg | Fiber: 0.4g | Sugar: 1g

Instant Pot Broccoli Cheddar Soup

Cheesy and creamy, this Instant Pot Broccoli Cheddar Soup is so quick and easy. Get a hearty soup packed with veggies on the table in under an hour!

Nutrition

Calories: 392kcal | Carbohydrates: 13g | Protein: 10g | Fat: 34g | Saturated Fat: 21g | Sodium: 469mg | Fiber: 2g | Sugar: 4g
Creamy Crockpot Potato Soup

Creamy Crockpot Potato Soup

Does it get any cozier than a creamy Crockpot potato soup on a cold day? A low-maintenance dish full of spuds and veggies that is so hearty.
One Pot Mexican Chicken Rice Casserole - This chicken Mexican rice casserole uses sweet potato for extra creaminess! It's a healthy, protein packed, 8 ingredient dinner for busy weeknights that is only 330 calories! | Foodfaithfitness.com | @FoodFaithFit

Chicken Mexican Rice Casserole

This one-pot meal uses sweet potato for extra creaminess in an easy gluten-free dinner for busy weeknights!

Nutrition

Calories: 360kcal | Carbohydrates: 33g | Protein: 37g | Fat: 10g | Saturated Fat: 3g | Sodium: 580mg | Fiber: 5g | Sugar: 7g
Carrot Cake Instant Pot French Toast Casserole

Carrot Cake Instant Pot French Toast Casserole

This gluten free Instant Pot French Toast Casserole tastes like waking up to carrot cake for breakfast! It’s an easy, quick breakfast for any weekend!

Carrot Ginger Soup

This soup boasts a refreshing, flavorful blend of sweet carrots and zesty ginger—perfect for a cozy meal!

Nutrition

Calories: 120kcal | Carbohydrates: 19g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 859mg | Fiber: 3g | Sugar: 12g

Coconut Curry Soup

This Coconut Curry Soup is the perfect bowl of comfort! So creamy, flavorful, and deliciously satisfying!

Nutrition

Calories: 250kcal | Carbohydrates: 14g | Protein: 12g | Fat: 18g | Saturated Fat: 14g | Sodium: 1185mg | Fiber: 3g | Sugar: 6g

Instant Pot Southwestern Sweet Potato Soup

This smooth and creamy Instant Pot Southwestern Sweet Potato Soup boasts tons of flavor!

Nutrition

Calories: 115kcal | Carbohydrates: 21g | Protein: 2g | Fat: 3g | Saturated Fat: 0.4g | Sodium: 657mg | Fiber: 3g | Sugar: 7g
The Perfect Tortellini Soup Recipe

The Perfect Tortellini Soup Recipe

This Tortellini Soup recipe is a heartwarming, flavorful concoction that will instantly your go-to when you need a hug in a bowl that’s easy to whip up.
Paleo Easy Healthy Sweet Potato Casserole with Pecan Topping - the best side dish for Thanksgiving! No one will believe it's vegan friendly, whole30 compliant and gluten/grain/dairy/sugar AND egg free! | Foodfaithfitness.com | @FoodFaithFit

Easy Paleo Sweet Potato Casserole With Pecan Topping

Try this delicious Paleo Sweet Potato Casserole With Pecan Topping for your next Thanksgiving or fall dinner.

Nutrition

Calories: 262kcal | Carbohydrates: 31g | Protein: 3g | Fat: 15g | Saturated Fat: 5g | Sodium: 331mg | Fiber: 7g | Sugar: 16g
Gluten Free Overnight Eggnog Snickerdoodle Baked French Toast Casserole - Made with creamy eggnog and a snickerdoodle cookie streusel! It's the perfect make-ahead Christmas morning breakfast! | Foodfaithfitness.com | @FoodFaithFit

Eggnog Snickerdoodle Baked French Toast Casserole

This easy French toast casserole is made with creamy eggnog and has a snickerdoodle cookie streusel!

Nutrition

Calories: 109kcal | Carbohydrates: 13g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Sodium: 79mg | Fiber: 0.3g | Sugar: 9g
Healthy Scalloped Sweet Potatoes Casserole - So rich and creamy, you will never believe it's gluten free and paleo/vegan/whole30 compliant! Perfect for a healthy Thanksgiving! | Foodfaithfitness.com | @FoodFaithFit

Healthy Scalloped Sweet Potato Casserole

This recipe for Healthy Scalloped Sweet Potato Casserole combines coconut milk, pecans, and herbs to create a delicious dairy-free side.

Nutrition

Calories: 246kcal | Carbohydrates: 27g | Protein: 4g | Fat: 15g | Saturated Fat: 7g | Sodium: 379mg | Fiber: 4g | Sugar: 5g
Vegan Cauliflower Coconut Curry Soup with Sweet Potato Noodles - This easy soup is made extra creamy with cauliflower and cashew cream! Top it with sweet potato noodles for a gluten free meal that is paleo friendly! | Foodfaithfitness.com | @FoodFaithFit

Coconut Curry Soup With Sweet Potato Noodles

Get creamy comfort without dairy in this easy recipe that leans on cauliflower and cashews for silky texture and deep flavors!

Nutrition

Calories: 391kcal | Carbohydrates: 45g | Protein: 11g | Fat: 22g | Saturated Fat: 9g | Sodium: 1275mg | Fiber: 8g | Sugar: 12g
Gluten Free Spring Veggie Sausage Breakfast Casserole - This easy, overnight gluten free breakfast casserole is loaded with seasonal veggies and is only 175 calories! Perfect for Easter or spring brunches! | Foodfaithfitness.com | @FoodFaithFit

Gluten-Free Breakfast Casserole With Sausage

This easy, overnight Gluten-Free Breakfast Casserole With Sausage is the perfect dish for a springtime brunch!

Nutrition

Calories: 176kcal | Carbohydrates: 14.5g | Protein: 15.7g | Fat: 6.9g | Saturated Fat: 1.4g | Sodium: 539.4mg | Fiber: 2.5g | Sugar: 2.2g

Taylor Kiser Profile Picture

About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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Published: Oct 16, 2023 | Updated: Feb 27, 2026

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several bowls of Crockpot Vegetarian Chili with spoons
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Gluten Free Paleo Healthy Gingerbread Cookies - These gingerbread cookies are perfectly spicy, sweet and crispy! An easy, delicious holiday cookie that no one will know are healthy and gluten/grain/dairy/refined sugar free! | #Foodfaithfitness | #Glutenfree #paleo #Gingerbread #healthy #dairyfree
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