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50 Healthy Muffin Recipes

Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →

Get ready to indulge in guilt-free goodness with our collection of 50 Healthy Muffin Recipes! From banana nut to chocolate chip, these muffins are packed with flavor and nutrition.

Oatmeal-chocolate chip muffin with a bite taken out.

Oatmeal Chocolate Chip Muffins

Whip up this quick 25-minute Oatmeal-Chocolate Chip Muffins recipe! Fluffy, filling, and packed with chocolate, with gluten-free & dairy-free options.

Nutrition

Calories: 261kcal | Carbohydrates: 31g | Protein: 4g | Fat: 13g | Saturated Fat: 4g | Sodium: 470mg | Fiber: 3g | Sugar: 11g
Low Carb Sugar Free Keto Blueberry Muffins with Almond Flour

Low Carb Sugar Free Keto Blueberry Muffins with Almond Flour

These Low Carb Sugar Free Keto Blueberry Muffins with Almond Flour are SO tender and moist! Hard to believe they are healthy and gluten free!
Healthy oat bran muffin with a bite taken out, showing its texture.

Healthy Oat Bran Muffins

Treat yourself to fluffy, wholesome Healthy Oat Bran Muffins. This dairy-free recipe makes a satisfying breakfast or snack.

Nutrition

Calories: 175kcal | Carbohydrates: 25.7g | Protein: 3.6g | Fat: 8.1g | Saturated Fat: 5.8g | Sodium: 154mg | Fiber: 1.7g | Sugar: 16.3g
Whole30 pumpkin muffin topped with pecans, a bite taken out.

Whole30 Pumpkin Muffins

Treat yourself to cozy Whole30 Pumpkin Muffins! This 30-minute recipe is naturally sweetened with dates, making it sugar-free, gluten-free & paleo.

Nutrition

Calories: 246kcal | Carbohydrates: 26g | Protein: 6g | Fat: 15g | Saturated Fat: 5g | Sodium: 305mg | Fiber: 6g | Sugar: 17g
Apple-banana muffin broken in half, showing apple chunks inside.

Apple Banana Muffins

Enjoy these cozy Apple-Banana Muffins! This recipe blends sweet apples, ripe bananas, cinnamon, and honey for a comforting breakfast or snack.

Nutrition

Calories: 196kcal | Carbohydrates: 26g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 194mg | Fiber: 2g | Sugar: 10g
A healthy whole wheat blueberry muffin with a bite taken out.

Healthy Whole Wheat Blueberry Muffins

Bake up a batch of Healthy Whole Wheat Blueberry Muffins! This wholesome recipe yields perfectly domed, tender muffins for breakfast or brunch.

Nutrition

Calories: 222kcal | Carbohydrates: 37g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Sodium: 139mg | Fiber: 4g | Sugar: 10g
An apple-cinnamon muffin with a streusel topping and white glaze drizzle.

Delicious Apple-Cinnamon Muffin Recipe

Treat yourself to this cozy Apple-Cinnamon Muffins recipe! Packed with tender apples, warm cinnamon, and a sweet streusel topping for autumn.

Nutrition

Calories: 210kcal | Carbohydrates: 29g | Protein: 3g | Fat: 9g | Saturated Fat: 6g | Sodium: 156mg | Fiber: 1g | Sugar: 15g
Egg muffin with savory oatmeal-vegetable crust, with a bite taken out.

Egg Muffins with Savory Oatmeal Vegetable Crust

Start your day right with this Egg Muffins with Savory Oatmeal-Vegetable Crust recipe. Gluten-free, dairy-free, and high-protein for busy mornings!

Nutrition

Calories: 78kcal | Carbohydrates: 8g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 362mg | Fiber: 1g | Sugar: 1g
Healthy chocolate chip banana muffin broken in half, revealing chocolate chips.

Healthy Chocolate Chip Banana Muffins

Bake up fluffy, whole wheat Healthy Chocolate Chip Banana Muffins. This quick 30-minute, dairy-free recipe makes a satisfying breakfast or sweet snack.

Nutrition

Calories: 240kcal | Carbohydrates: 29g | Protein: 3.5g | Fat: 12.6g | Saturated Fat: 9.9g | Sodium: 227mg | Fiber: 3.1g | Sugar: 13.7g
High Protein Blueberry Quinoa Muffins - Naturally sweetened, gluten free, dairy free and packed with plant based protein and fiber! These muffins are quick and easy to make and great for kids lunchboxes or snacks! Adults love them too! | #Foodfaithfitness | #Glutenfree #Dairyfree #Proteinpowder #Healthy #Quinoa

Blueberry High Protein Muffins With Quinoa

Treat yourself to Blueberry High-Protein Muffins with Quinoa! This gluten-free recipe is naturally sweetened & loaded with protein for a satisfying breakfast or snack.

Nutrition

Calories: 172kcal | Carbohydrates: 19g | Protein: 9g | Fat: 7g | Saturated Fat: 5g | Sodium: 112mg | Fiber: 2g | Sugar: 12g
Two pumpkin-oatmeal muffins stacked, one with a bite taken out.

Pumpkin Oatmeal Muffins

Bake up a batch of warm Pumpkin-Oatmeal Muffins. This 30-minute dairy-free & gluten-free recipe is perfect for cozy fall mornings.

Nutrition

Calories: 206kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 330mg | Fiber: 3g | Sugar: 14g
Healthy Zucchini Bread Muffins - These dairy free Zucchini Muffins are fluffy and gluten, dairy, oil and sugar free! Sweetened with dates, studded with chocolate chips and only 170 calories! Great for kids and adults! | #Foodfaithfitness |

Healthy Gluten-Free Zucchini Muffins With Applesauce

Bake up tender, naturally sweet Healthy Gluten-Free Zucchini Muffins. This dairy-free recipe is studded with chocolate chips & spiced with cinnamon.

Nutrition

Calories: 164kcal | Carbohydrates: 29g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 113mg | Fiber: 3g | Sugar: 15g
Healthy gluten-free quinoa muffins topped with glaze, pistachios, and cherries.

Healthy Gluten-Free Quinoa Muffins

Bake up Healthy Gluten-Free Quinoa Muffins! This dairy-free recipe is packed with roasted cherries, apricots, pistachios, & a creamy almond butter drizzle.

Nutrition

Calories: 112kcal | Fat: 5.6g | Saturated Fat: 0.7g | Sodium: 48mg | Fiber: 1.6g | Sugar: 8g
Mediterranean Keto Low Carb Egg Muffins - These easy, healthy egg muffins have a little Mediterranean flair and are packed with protein! A portable, healthy and gluten free breakfast or snack that is keto friendly and low carb! | #Foodfaithfitness | #Glutenfree #Keto #Lowcarb #Breakfast #Healthy

Mediterranean Keto Egg Muffins With Ham

Dive into this 25-minute Mediterranean Keto Egg Muffins recipe! A high-protein breakfast with savory ham, feta, and spinach.

Nutrition

Calories: 189kcal | Carbohydrates: 2g | Protein: 15g | Fat: 13g | Saturated Fat: 5g | Sodium: 659mg | Fiber: 0.4g | Sugar: 1g
Taco Breakfast Egg Muffins stacked on a plate, one cut open to show the savory filling.

Taco Breakfast Egg Muffins

Prep ahead with this Taco Breakfast Egg Muffins recipe! Savory eggs, seasoned ground beef, salsa, and cheese make a protein-packed, grab-and-go breakfast.

Nutrition

Calories: 100kcal | Carbohydrates: 2g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Sodium: 248mg | Fiber: 0.3g | Sugar: 1g
Blackberry muffin with a bite taken out, showing the fruit inside.

Blackberry Muffins

Bake this Blackberry Muffins recipe for tall, domed tops and sweet, tangy berries. Enjoy a sugary, crackly crust and juicy fruit.

Nutrition

Calories: 224kcal | Carbohydrates: 31.7g | Protein: 5g | Fat: 8.7g | Saturated Fat: 4.8g | Sodium: 289mg | Fiber: 3g | Sugar: 17g
Strawberry-rhubarb oatmeal muffins with visible fruit pieces.

Strawberry-Rhubarb Oatmeal Muffins

Bake up tender, moist Strawberry-Rhubarb Oatmeal Muffins. This wholesome recipe is packed with fruity flavor for breakfast or a snack.

Nutrition

Calories: 123kcal | Carbohydrates: 25.9g | Protein: 3.8g | Fat: 1.4g | Saturated Fat: 0.2g | Sodium: 105.6mg | Fiber: 3.3g | Sugar: 13.7g
Gluten Free Paleo Pumpkin Muffins with Almond Flour

Gluten Free Paleo Pumpkin Muffins with Almond Flour

These easy, healthy Gluten Free Paleo Pumpkin Muffins with Almond Flour are SO spicy-sweet and FLUFFY! A yummy, fall breakfast or snack for kids and adults!
Sugar Free Gluten Free Oatmeal Carrot Muffins - These easy carrot muffins are naturally sweetened with dates and have a surprise, spicy-sweet kick! SO light and fluffy! Gluten free, healthy and tasty! | #Foodfaithfitness |

Sugar-Free, Gluten-Free Oatmeal-Carrot Muffins With Garam Masala

Discover these fragrant Sugar-Free, Gluten-Free Garam Masala Muffins. This wholesome recipe has a moist, tender crumb for a satisfying snack.

Nutrition

Calories: 176kcal | Carbohydrates: 34g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 182mg | Fiber: 4g | Sugar: 17g
Healthy chocolate peanut butter muffins cooling on a wire rack.

Healthy Chocolate Peanut Butter Muffins

Indulge in Healthy Chocolate Peanut Butter Muffins! This wholesome recipe features whole-wheat flour, Greek yogurt, and plenty of gooey peanut butter chips.

Nutrition

Calories: 198.8kcal | Carbohydrates: 21.6g | Protein: 7.5g | Fat: 10.5g | Saturated Fat: 2.3g | Sodium: 128.5mg | Fiber: 3g | Sugar: 12.6g
Walnut Chocolate Chip Keto Low Carb Muffins - These healthy, sugar free muffins are loaded with chocolate chips and black walnuts and are SO moist and fluffy you won't believe they're gluten free, keto AND paleo! | #Foodfaithfitness | #Keto #Lowcarb #Glutenfree #Paleo #Grainfree

Black Walnut Chocolate Chip Keto Low-Carb Muffins With Almond Flour

Indulge in fluffy Black Walnut Chocolate Chip Muffins! This keto, low-carb, and gluten-free recipe is loaded with rich flavor and tender texture.

Nutrition

Calories: 292kcal | Carbohydrates: 10.9g | Protein: 8.3g | Fat: 26.1g | Saturated Fat: 7.3g | Sodium: 219mg | Fiber: 5.8g | Sugar: 1.2g
A zucchini blueberry muffin cut in half, revealing the blueberries and moist interior.

Zucchini Blueberry Muffins

u003cpu003eu003cemu003eYour kids, friends, and family are going to love these u003c/emu003eu003cemu003eu003cstrongu003eZucchini Blueberry Muffinsu003c/strongu003eu003c/emu003eu003cemu003e. They’re deliciously tender, moist, and bursting with fruitiness!u003c/emu003eu003c/pu003e
Low-carb keto zucchini muffins with almond flour on a blue surface.

Low-Carb Keto Zucchini Muffins With Almond Flour

Bake up moist, fluffy Low-Carb Keto Zucchini Muffins with almond flour! This gluten-free, dairy-free recipe is ready in just 40 minutes.

Nutrition

Calories: 217kcal | Carbohydrates: 8.6g | Protein: 8.2g | Fat: 18.5g | Saturated Fat: 1.9g | Sodium: 221.1mg | Fiber: 4g | Sugar: 1.5g
Easy healthy gluten-free carrot cake muffins topped with pecans.

Easy Healthy Gluten-Free Carrot Cake Muffins

Whip up healthy Gluten-Free Carrot Cake Muffins! This quick recipe, ready in 35 mins, uses oat flour & yogurt for a moist, wholesome breakfast or snack.

Nutrition

Calories: 150kcal | Carbohydrates: 25.7g | Protein: 3.6g | Fat: 4.6g | Saturated Fat: 0.6g | Sodium: 102.2mg | Fiber: 1.9g | Sugar: 17.4g
Low-carb keto pumpkin muffins with pecans, one bitten.

Low-Carb Keto Pumpkin Muffins With Almond Flour

Bake up moist, fluffy Low-Carb Keto Pumpkin Muffins! This almond flour recipe is packed with cozy spices for a sugar-free fall treat.

Nutrition

Calories: 251kcal | Carbohydrates: 21g | Protein: 8g | Fat: 22g | Saturated Fat: 7.3g | Sodium: 450mg | Fiber: 4.6g | Sugar: 1.5g
Flourless Oatmeal Applesauce Almond Butter Muffins

Flourless Oatmeal Applesauce Almond Butter Muffins

These Flourless Oatmeal Applesauce Almond Butter Muffins are made with oats, almond butter and topped with coconut. Easy and gluten and dairy free!
Healthy banana muffins with turmeric and chocolate chips.

Healthy Banana Muffins with Turmeric

Bake up these Healthy Banana Muffins with Turmeric! A vegan, gluten-free recipe with crunchy cacao nibs, no added sugar or fats.

Nutrition

Calories: 178kcal | Carbohydrates: 38.3g | Protein: 3.5g | Fat: 2.7g | Saturated Fat: 0.9g | Sodium: 109.8mg | Fiber: 5.2g | Sugar: 21.4g
Applesauce muffins in a muffin tin, one broken in half.

Applesauce Muffins

Whip up a batch of soft, perfectly domed Applesauce Muffins recipe in just 30 minutes. A cozy, spiced treat for breakfast or snack!

Nutrition

Calories: 189kcal | Carbohydrates: 32g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 258mg | Fiber: 1g | Sugar: 15g
Oat flour chocolate chip muffin, cut in half, with chocolate chips.

Oat Flour Chocolate Chip Muffins

Bake up light & fluffy Oat Flour Chocolate Chip Muffins! This gluten-free recipe uses oat flour for a tender crumb and wholesome chocolatey flavor.

Nutrition

Calories: 250kcal | Carbohydrates: 36g | Protein: 4.2g | Fat: 10.1g | Saturated Fat: 6.9g | Sodium: 130mg | Fiber: 2.1g | Sugar: 22g
Chocolate chip sweet potato muffins, one with a bite taken out.

Chocolate Chip Sweet Potato Muffins

Treat yourself to warm, gluten-free Chocolate Chip Sweet Potato Muffins! This 35-minute dairy-free recipe is moist, rich, & subtly spiced.

Nutrition

Calories: 179kcal | Carbohydrates: 20g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Sodium: 147mg | Fiber: 2g | Sugar: 12g
Vegan protein muffin with chai and vanilla, topped with shredded coconut.

Vegan Protein Muffins With Chai And Vanilla

Bake up fluffy Vegan Protein Muffins with spicy-sweet chai & vanilla flavor! This gluten-free & vegan recipe makes a healthy, portable snack.

Nutrition

Calories: 207kcal | Carbohydrates: 26g | Protein: 7g | Fat: 9g | Saturated Fat: 6g | Sodium: 446mg | Fiber: 3g | Sugar: 11g
Gluten Free Lemon Blueberry Muffin Breakfast Casserole - This muffin gluten free breakfast casserole is a creative way to use your muffins, and is only 5 ingredients and 200 calories! Perfect for spring brunch or Mother's Day! | Foodfaithfitness.com | @FoodFaithFit

Lemon Muffin Gluten-Free Breakfast Casserole

Treat yourself to this Lemon Muffin Gluten-Free Breakfast Casserole recipe! Make ahead with lemon streusel muffins & blueberries for brunch.

Nutrition

Calories: 198kcal | Carbohydrates: 24.5g | Protein: 5g | Fat: 9g | Saturated Fat: 2.5g | Sodium: 248mg | Fiber: 0.75g | Sugar: 12.9g
A partially eaten egg muffin with ham, kale, and cauliflower rice, showing the interior.

Egg Muffins With Ham, Kale, And Cauliflower Rice {Paleo, High Protein + Super Simple}

Whip up savory Egg Muffins with Ham, Kale, & Cauliflower Rice! This 30-minute paleo, high-protein recipe is perfect for grab-and-go breakfasts.

Nutrition

Calories: 79kcal | Carbohydrates: 1g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Sodium: 246mg | Fiber: 0.5g | Sugar: 0.4g
Paleo Chocolate Muffins with Tahini

Paleo Chocolate Muffins with Tahini

These gluten free Paleo Chocolate Muffins are sweetened with maple syrup and have a hint of tahini! They’re a healthy, easy breakfast for busy mornings!
Whole30 Spinach and Artichoke Egg Muffins - These easy, 6 ingredient paleo spinach breakfast egg muffins are low carb, gluten free, and under 100 calories! Perfect for busy mornings! | Foodfaithfitness.com | @FoodFaithFit

Spinach Breakfast Egg Muffins With Artichokes

Prep savory Spinach Breakfast Egg Muffins With Artichokes! This high-protein, gluten-free recipe is perfect for healthy meal prep.

Nutrition

Calories: 78kcal | Carbohydrates: 1.9g | Protein: 8.7g | Fat: 3.8g | Saturated Fat: 1g | Sodium: 165.3mg | Fiber: 0.6g | Sugar: 0.4g
Mini peanut butter muffins with strawberries stacked on a white plate, one with a bite.

Egg Muffin Recipe with Peanut Butter and Strawberries {Gluten Free, Vegetarian, High Protein + Super Simple}

Dive into this high-protein Peanut Butter & Strawberry Egg Muffin recipe! Gluten-free & vegetarian, it tastes just like a PB&J sandwich.

Nutrition

Calories: 157kcal | Carbohydrates: 17.6g | Protein: 6.8g | Fat: 7.6g | Saturated Fat: 1.4g | Sodium: 90mg | Fiber: 2.1g | Sugar: 11g
Two pumpkin-oatmeal muffins stacked, one with a bite taken out.

Pumpkin-Oatmeal Muffins

u003cpu003eu003cemu003eThese u003c/emu003eu003cemu003eu003cstrongu003ePumpkin-Oatmeal Muffinsu003c/strongu003eu003c/emu003eu003cemu003e are perfect for an autumnal breakfast. Healthy, easy, and dairy/gluten-free!u003c/emu003eu003c/pu003e
A hand breaking open a vegan pumpkin muffin, revealing its texture.

Vegan Pumpkin Muffins

Whip up these perfectly spiced Vegan Pumpkin Muffins in just 25 minutes! A cozy, dairy-free recipe for fall's sweet cravings.

Nutrition

Calories: 187kcal | Carbohydrates: 34g | Protein: 2.7g | Fat: 6.1g | Saturated Fat: 0.4g | Sodium: 350mg | Fiber: 2.4g | Sugar: 15.5g
Healthy double chocolate chip muffins with cream cheese filling.

Healthy Double Chocolate Chip Muffins with Cream Cheese Filling

Bake up this Healthy Double Chocolate Chip Muffins recipe! Stuffed with creamy filling, these whole-wheat, 150-calorie treats are ready in under 30 minutes.

Nutrition

Calories: 151kcal | Carbohydrates: 31g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Sodium: 191mg | Fiber: 3g | Sugar: 18g
Upside Down Citrus Gluten Free Muffins - These vegan muffins are made with coconut sugar, grapefruit and oranges! They're a healthy breakfast or snack for busy mornings that are only 200 calories! | Foodfaithfitness.com | @FoodFaithFit

Upside-Down Citrus Muffins

Bake up a batch of bright Upside-Down Citrus Muffins! This vegan, gluten-free recipe is naturally sweet with oranges, perfect for brunch or a cozy treat.

Nutrition

Calories: 204kcal | Carbohydrates: 33g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Sodium: 181mg | Fiber: 2g | Sugar: 12g
Dairy Free Vegan Carrot Muffins

Dairy Free Vegan Carrot Muffins

These Dairy Free Vegan Carrot Muffins are super fluffy, moist and tender! You will never believe they are healthy, gluten free and egg free!
Almond flour paleo banana nut muffins with chocolate chips and pecans.

Almond Flour Paleo Banana Nut Muffins With Chocolate Chips

Dive into fluffy, moist Almond Flour Banana Nut Muffins with chocolate chips! This gluten-free, dairy-free & paleo recipe is a sweet indulgence.

Nutrition

Calories: 216kcal | Carbohydrates: 24g | Protein: 4g | Fat: 13g | Saturated Fat: 6g | Sodium: 183mg | Fiber: 4g | Sugar: 17g
Buffalo Chicken Egg Muffin Recipe

Buffalo Chicken Egg Muffin Recipe

This egg muffin recipe has all the buffalo chicken taste you love in a super easy and healthy, portable breakfast! Perfect for busy, on-the-go mornings!
A single gluten-free gingerbread cake bar with white frosting.

Gluten-Free Gingerbread Cake Bars

u003cpu003eu003cemu003eThese u003c/emu003eu003cemu003eu003cstrongu003eGluten-Free Gingerbread Cake Barsu003c/strongu003eu003c/emu003eu003cemu003e are fluffy, spicy, and sweet.u003c/emu003eu003c/pu003e
Gluten-free paleo lemon poppy seed muffins, one with a bite taken.

Gluten-Free, Paleo Lemon Poppy Seed Muffins

Bake up these light & fluffy Gluten-Free, Paleo Lemon Poppy Seed Muffins in just 30 minutes. A zesty, wholesome recipe for breakfast or snack.

Nutrition

Calories: 319kcal | Carbohydrates: 31.4g | Protein: 8.8g | Fat: 20.4g | Saturated Fat: 4.1g | Sodium: 297.3mg | Fiber: 4.9g | Sugar: 22.3g
Healthy Gluten Free Chocolate Pumpkin Muffins - SO moist and chewy! Made with whole grains, dairy free, low fat, only 140 calories!  Perfect for breakfast or snack and kid friendly too! | Foodfaithfitness.com | @FoodFaitFit

Chocolate Pumpkin Muffins

Indulge in rich, moist Chocolate Pumpkin Muffins! This gluten-free, dairy-free recipe is perfectly spiced & packed with chocolate for a wholesome treat.

Nutrition

Calories: 82kcal | Carbohydrates: 19g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 194mg | Fiber: 2g | Sugar: 5g
Paleo Egg Muffins with Maple Almond Sweet Potato Noodles and Bacon - A sweet and savory, portable breakfast or snack that is gluten free, protein packed, low carb and perfect for busy mornings! | Foodfaithfitness.com | @FoodFaithFit

Egg Muffins With Maple Sweet Potato Noodles, Bacon, And Almond Butter (Paleo + High protein + Low Carb)

Prep ahead with these savory-sweet Egg Muffins With Sweet Potato Noodles, bacon, & almond butter. A paleo, high-protein, low-carb recipe for busy mornings!

Nutrition

Calories: 154kcal | Carbohydrates: 14g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Sodium: 80mg | Fiber: 2g | Sugar: 6g
Two caramel-stuffed paleo banana bread muffins on parchment paper with a spoon.

Caramel Stuffed Paleo Banana Bread Muffins

Indulge in our Caramel-Stuffed Paleo Banana Bread Muffins recipe. These moist, grain-free, gluten-free treats hide a gooey caramel surprise inside!

Nutrition

Calories: 196kcal | Carbohydrates: 20g | Protein: 5g | Fat: 11g | Saturated Fat: 4g | Sodium: 185mg | Fiber: 4g | Sugar: 11g
Chocolate egg muffins stuffed with cookie dough, drizzled with peanut butter.

Chocolate Egg Muffins Stuffed With Cookie Dough

Indulge in this high-protein, gluten-free Chocolate Egg Muffins Stuffed With Cookie Dough recipe. A secretly healthy treat with a gooey center.

Nutrition

Calories: 153kcal | Carbohydrates: 22.2g | Protein: 6.2g | Fat: 4.7g | Saturated Fat: 2.4g | Sodium: 118.3mg | Fiber: 1.3g | Sugar: 16.8g
Taylor Kiser Profile Picture

About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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Published: Sep 30, 2023 | Updated: Feb 27, 2026

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