All 30 of these gluten free healthy grilled recipes are easy to make, family friendly and SO tasty! These are what you need to get you through Summer!
PIN 30 Gluten Free Healthy Grilled Recipes
It’s the SUMMER time, so guess what that calls for?
ALLLL the grilled food! And, more specially, HEALTHY grilled recipes!
You’re gonna need to know what to make for the Fourth of July, what to make for potlucks and, really, what to make to feed your families that DOES NOT require you to turn on the oven amIright? So, I got you COVERED.
All things grilling
I am a huge grilled food person. I would 1000% take a piece of grilled meat over baked meat any day of my life. I love grilled food for a few reasons:
- USUALLY healthier since you don’t need to be cooking it in a lot of oil.
- It comes along with SO many flavor options as there are tons of different marinades you can try!
- JUICIER. I personally feel that grilled meat is A LOT juicier than baked
Grilling staples
When making these healthy grilled recipes, there are a few staples that you need to make the most out of your recipe!
- A grill. OBVIOUSLY. I LOVELOVELOVE my weber grill. I used to be intimidated by grilling, but now I am better than Mr.FFF! Just don’t tell him I said that
- A good grilling spray. Don’t use any old cooking spray on your grate or it could burn and leave your food tasting BAD
- Metal Skewers. I much prefer metal skewers to wooden ones, as they don’t require soaking.
- Steel spatula. You’ll need this to flip meat and you definitely don’t want to use plastic
- Steel tongs. Again, you’ll need these for flipping!
Before we get into all the recipes, I thought I would share a SUPER basic grilled chicken recipe. This is my “go to” when I don’t know what to make for dinner because it’s perfect sweet and tangy and goes with SO many side dishes!
30 Gluten Free Healthy Grilled Recipes
30 Gluten Free Healthy Grilled Recipes
30 Easy and healthy recipes on the grill for the Summer!
This paleo burger is topped with smooth and spicy curry cashew cream and grilled pineapple. It’s a low carb, healthy way to enjoy a burger for under 250 calories!
Grilled Sweet Potatoes are covered with creamy, smooth avocado salsa and turkey sausage for a quick, easy and healthy appetizer. Perfect for summer entertaining!
Grilled avocado is stuffed with a fresh mixture of cucumber, tomato and crispy grilled chickpeas! A drizzle of tahini makes this a delicious, healthy and easy, vegan dinner!
This wedge salad is made of grilled romaine hearts that are tossed with turkey bacon, tomato, soft boiled eggs and a creamy, homemade lemon dill dressing! It’s a low carb, healthy salad for 300 calories!
These grilled Moroccan chicken bowls are loaded with charred veggies, creamy tahini and spicy chicken! They’re a quick and easy dinner that’s paleo friendly and Whole30 compliant!
These easy, paleo-friendly Mexican chicken bowls have grilled cauliflower rice and a spicy-sweet pineapple chili sauce! They’re a healthy, gluten free dinner that’s big on flavor!
These smoky-sweet bowls have glazed honey lime grilled avocado, spicy shrimp, tomato and corn! Top them with gluten free nacho chips for a healthy, summer meal that’s packed with flavor!
These vegan wraps are made with mint grilled sweet potatoes, tahini cauliflower rice and spiralized cucumber noodles. They’re an easy, healthy and portable meatless meal!
This healthy, smoky-sweet grilled mango chicken wrap has ginger cauliflower rice, jalapeno and spinach! It’s a quick and easy portable meal that’s big on flavor!
These Cajun burgers use grilled sweet potatoes as buns instead of bread! They’re a healthy gluten and dairy free summer meal with a taste of the south!
This grilled chicken burgers taste like a Caesar salad on a bun and are only 350 calories! It’s so quick, easy, healthy and perfect for Summer Grilling!
This power bowl is loaded with tahini grilled avocado, cauliflower, sweet potatoes and zucchini to make a healthy gluten free and vegan summer meal! Perfect for Meatless Monday!
This healthy, gluten free grilled zucchini and green bean salad is a simple, easy summer side dish that is only 80 calories! Paleo, whole30 and vegan friendly too!
These vegan veggie burgers – that you can actually grill! – have a Thai peanut twist and curry kick! They’re a tasty paleo, whole30 and gluten free Summer dinner for under 250 calories!
These paleo Caribbean chicken bowls have grilled plantains, cauliflower rice and avocado! A healthy, gluten free summer meal for under 500 calories!
This quick and easy grilled lentil Mexican Quesadilla recipe is a tasty summer dinner for meatless Monday! Make them for a weeknight meal that everyone will love!
This quick and easy grilled pineapple salsa is mixed with mango, corn and a honey lime vinaigrette for an a healthy, gluten free summer appetizer or dinner!
These easy vegetarian lettuce wraps are piled with spicy-sweet Jerk grilled tofu and pineapple salsa. They’re a quick and easy, healthy meal for Summer grilling!
This paleo grilled sweet potato salad is tossed with cauliflower rice and a creamy, curried almond butter vinaigrette for a healthy, Paleo & Vegan-friendly side dish for the Summer!
These Pineapple Thai Grilled Chicken Skewers with Peanut Sauce are perfectly spicy, with just a bit of sweet! The perfect healthy, gluten free dinner for summer with a paleo option!
This healthy Cauliflower pizza is topped with grilled vegetables and Greek Yogurt pesto for an easy, meatless meal that is low in carbs and high in protein! Grilling the crust keeps it from going soggy!
Smokey-sweet grilled pineapple is crusted with macadamia nuts and then layered with coconut whipped cream for an easy, healthy, paleo-friendly dessert for Summer!
Grilled shrimp are marinated in lime juice, honey and jalapeno pepper, then grilled for a quick and easy, healthy appetizer that’s perfect for Summer!
This beef stir fry is grilled and then tossed with a creamy Asian almond butter vinaigrette and spinach for an easy, healthy, Paleo-friendly meal!
This Grilled Stuffed Zucchini with Shrimp has Cauliflower rice mixed with vegetables and fresh lemon, which is stuffed into grilled zucchini and topped with shrimp. An easy, low carb, healthy and Paleo meal, that is under 200 calories!
Strawberry salad is mixed with chicken, grilled nectarines, goat cheese and topped with balsamic vinaigrette for sweet and tangy, healthy summer meal!
Grilled sweet potatoes are dipped into a creamy, sweet dip of maple syrup and tahini for an easy, paleo and vegan friendly side dish. Perfect for summer!
This isn’t your traditional cherry crisp! It’s easy, paleo-friendly and made on the grill! A fun dessert for summer that is crunchy, sweet and healthier!
This grilled vegetable salad is marinated in a balsamic tomato vinaigrette and topped with sun dried tomatoes and feta cheese! It’s healthy, quick, easy and SO yummy!
This gluten free cheeseburger salad recipe is a healthy, lighter way to get your burger fix this Summer! They’re a healthy meal that the whole family will love!
I hope you enjoyed all the healthy grilled recipes!
Brittany Audra @ Audra's Appetite says
My husband and I just bought a grill this spring and we are LOVING it! So this round-up is perfect 🙂
Taylor Kiser says
Grilled food is just the BEST! Hope you can use some of these!
Ivan says
Hi my name is ivan gilyard I want to healthy food
Taylor Kiser says
You’re in the right spot!
Tristin Rieken says
oh, wow! What a great recipe roundup!! Healthy, easy and super flavorful foods. Steel tongs are one of my favorite grilling tools too. Thanks for sharing 🙂
Taylor Kiser says
Thanks!
Beth Pierce says
What a great roundup! My son has a gluten allergy so these will be so great to make for him!
Taylor Kiser says
Hope he loves them!
Mikayla says
So many amazing ideas! I love that so many vegetarian dishes are on the grill too! But that Caribbean chicken and grilled plantains, that’s calling my name, yum!
Taylor Kiser says
That is my FAV one!!! I hope you love it!
Kelly Anthony says
We love grilled food in the summer and this looks like a great collection of healthy recipes. I can’t wait to eat my way through all of these yummy recipes.
Taylor Kiser says
I hope you love them!
Cindy Gordon says
So many perfect recipes, the hard part starts now. Deciding which one to make first 🙂 ha! YUMMMMMM
Taylor Kiser says
Haha so true! Thanks!
Supriya Kutty says
Wow, what an unique article it is on gluten-free grilled recipes as many of them are very conscious about their diet and including gluten in their diet would not be suitable for them and also there are very less items which are available that are gluten-free, will surely try and cook these dishes and also share it with my friends and family.