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Food Faith Fitness

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Low Carb Keto Shrimp Zucchini Boats On The Grill

Gluten Free
Dairy Free
Grain Free
Low Carb
Paleo
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These Low Carb Keto Shrimp Zucchini Boats are grilled for a light, healthy Summer meal that is keto and paleo friendly. Under 200 calories too!

shrimp zucchini boats on a cutting bored

PIN Low Carb Keto Shrimp Zucchini Boats On The Grill

Is it just me or are grilled shrimp just the EPITOME of summer food?

Like, I just want to eat shrimp avocado salad with watermelon, watermelon feta salad with Cajun shrimp and THESE little veggie boats ALL summer long and I would be so pleased with all things FOOD.

I also have to mention that I am not a “low carb person” but I SO SO SO dig these. Grilled zucchini is also extra summery and then there are these tart bursts of fresh lemon and this herbaciousness (is that a word?) that just gets me not even a little bit mad that there are no carbs here.

Still might make some air fryer roasted potatoes for the side though 😉

Why You’ll Love this Recipe

Do you ever find a recipe for something DELISH that just checks all the boxes off? You know, something that is super healthy but doesn’t lack in flavor or texture, and on top of all that, tastes delicious?! This recipe uses shrimp and zucchini and a bunch of veggies to create an amazing meal that you will LOVE! It’s simple to make, good for you, packed with protein, and is the perfect light summery meal to eat with your family or to serve to guests! It’s also a great, low carb keto meal choice, as are easy low carb keto stir fry and easy middle eastern keto chicken thighs!

over head view of shrimp zucchini boats with lemon on the side

Shrimp Zucchini Boats Ingredients

This is one of those recipes that you’ll feel so SO good about enjoying! It’s packed with nutritious proteins and vegetables and seasoned to perfection for a burst of flavor! You won’t be missing the carbs with this satisfying meal. Here’s what you’ll need to make it a reality:

  • Zucchinis
  • Olive Oil
  • Salt
  • Cayenne Pepper
  • Onion, roughly chopped
  • Asparagus
  • Garlic
  • Cauliflower Florets, cut into bite sized pieces
  • Fresh Lemon Juice
  • Fresh Basil, minced
  • Fresh shrimp, peeled and deveined
  • Honey 
  • Lemon Zest

What kind of shrimp works best for Zucchini Shrimp Boats

When cooking up dinner for your crew, it’s fun to get creative with ingredients and spices to bring that flavor out and keep your meals new and exciting! For this recipe, I recommend using fresh shrimp. However, if you only have frozen shrimp, it’ll work great as well. Just be sure to completely thaw it out before cooking!

side view of shrimp zucchini boats on a cutting board

How to make Shrimp Zucchini Boats

You might think that with a flavorful, unique and tasty recipe, it MUST be difficult to make. NOPE! This recipe is simple to put together as well as being a home run on taste! Here’s how:

Heat

Place your grill basket on the BBQ and preheat it on high heat for about 10 minutes. 

Prepare the Zucchinis

Slice your zucchinis in half lengthwise and scrape out some of the inside, creating a boat. Be sure to leave some as the zucchini will soften when it’s cooking. Brush the zucchinis with olive oil and sprinkle with salt and some cayenne pepper. 

Toss

In a large bowl, place the chopped onions and sliced asparagus. Pour on the oil, add the garlic, and season with salt and pepper. Toss the veggies to evenly coat them. 

Grill the Veggies

Place the onions and asparagus in the grill basket, lowering the heat to medium-high. Place the zucchinis, cut side down, on the grill next to the basket. Allow the veggies to cook, about 10 minutes, until the veggies are getting charred and grill marks have formed. Flip the zucchinis halfway and stir the veggies at the same time. Once cooked, cover the veggies and set aside. 

Rice the Cauliflower

In a large food processor, place the cauliflower and process until it is broken down and resembles rice. Place it in a large microwave-safe bowl and heat in the microwave on high for 5-6 minutes, or until tender. 

Grill the Shrimp 

Bring the heat of the grill back up to high. Toss the shrimp with oil, honey, pepper and salt, ensuring everything is evenly coated. Cook them until nicely charred. 

Serve

Dice the onion and asparagus and add them to the riced cauliflower. Toss in remaining olive oil, fresh lemon juice and basil. Season with salt and pepper and scoop the mixture into the zucchinis. Place the shrimp on top and garnish with lemon zest. Serve it up and DEVOUR this shrimp zucchini!

How to Grill Shrimp

Once your shrimp is tossed in the oil, honey, pepper and salt, place them directly onto the grill. You’ll want them to cook until they are nicely charred and opaque. Make sure to flip them halfway through the grilling time. Shrimp never tasted so good!!

close up of shrimp zucchini boats on parchment paper

Other Healthy Shrimp Recipes

Mexican Corn Salad with Honey Lime Shrimp

Honey Lime Grilled Avocado Shrimp Nacho Bowls

Mango Shrimp Ceviche Recipe

I also shared the Grilled Stuffed Zucchini With Shrimp Recipe over on Food Fanatic, so be sure to check it out there!

FOR THIS RECIPE, I RECOMMEND:

 

Paleo Lemon Asparagus Cauliflower Rice Stuffed Grilled Zucchini With Shrimp - Cauliflower rice is mixed with vegetables and fresh lemon, stuffed into grilled zucchini and topped with shrimp. An easy, gluten free, and healthy meal, that is under 200 calories! | Foodfaithfitness.com | @FoodFaithFit

3 Weight Watchers SmartPoints per serving

 

 

shrimp zucchini boats collage photo

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Reader Interactions

Comments

  6. Jocelyn @BruCrew Life says

    Sweet and spicy shrimpies…yes, please!!! I love that you added them to a stuffed zucchini. I really do need to find someone with an abundance of zucchini. Love this yummy and healthy dinner idea!

    Reply

  8. Krista Rollins says

    haha.. girl I always spray cooking spray after its lite, you just have to do it at the right angel and stay back! If you put it on before it evaporates. 🙂

    These seriously look unreal Taylor, the flavor from the grill and the gorgeous flavor combination has me swooning! LVOE IT!

    Reply

    • Taylor Kiser says

      It’s been SO nice here, totally perfect for picnics! I hope you love these if you try them – thanks friend! xoxo

      Reply

  20. Kennedy Cole| KCole's Creative Corner says

    I’ll be quite frank with you, I would be perfectly fine with just the shrimp 😉 I am in love with protein-packed meals! But you just set that shrimp over the top with that bed of grilled zucchini. And that cauliflower rice looks so fresh and delicious! We made stuffed zucchini yesterday with ground turkey and homemade tomato sauce, but we will definitely be trying it grilled next time. 😉

    Reply

    • Taylor Kiser says

      Haha, oh I feel ya! I could eat my weight in shrimp alone, NO problem!
      I LOVE stuffing zucchini with turkey, so filling and tasty! I hope you love this version! Thank you Kennedy!

      Reply

    • Taylor Kiser says

      Haha! I had to do the same with my hubs, he gets weird about cauli rice. No problem with me -yay for no sharing! Thanks Dani!

      Reply

  29. Faith says

    This recipe turned out fabulous!! I loved it, my husband wished it would have had some kind of sauce on it, but it was nice and moist.

    Reply

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