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35 Best Healthy Gluten-Free Thanksgiving Recipes (Vegan Options!)

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KameeBy Kamee

Gluten Free Thanksgiving doesn’t have to be boring with this collection of delicious recipes! These recipes are for “everything but the turkey” so you’ll get sides, desserts etc. I hope you find some great ideas for your Thanksgiving shin dig!

Easy Gluten Free Stuffing

Thanksgiving is saved! Fret no more, because this stuffing recipe is quick to make, has very few ingredients, and will satisfy the cravings of your gluten-free guests.

Nutrition

Serving: 1g | Calories: 194kcal | Carbohydrates: 28g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 413mg | Fiber: 2g | Sugar: 5g

Oven-Roasted Honey-Balsamic Brussels Sprouts

Level up your sprouts game with goat cheese and a tangy-sweet reduction sauce!

Low-Carb Sugar-Free Keto Cranberry Sauce

This Keto Cranberry Sauce has only three ingredients, but is sugar-free and low-carb. Perfect with your next roast turkey, or as a topping for pancakes!

Nutrition

Calories: 26kcal | Carbohydrates: 40g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Sodium: 5mg | Fiber: 2g | Sugar: 2g

Creamy Vegan Butternut Squash Pie

This rich and Creamy Vegan Butternut Squash Pie will go perfectly on your Thanksgiving dessert table!

Nutrition

Calories: 182kcal | Carbohydrates: 32g | Protein: 1.4g | Fat: 6g | Saturated Fat: 1.5g | Sodium: 135mg | Fiber: 1.5g | Sugar: 21.5g

Healthy Mashed Sweet Potatoes

These Healthy Mashed Sweet Potatoes are so flavorful and full of comfort! Sweet, yet savory; a delicious, healthy, gluten free side dish!

Nutrition

Calories: 200kcal | Carbohydrates: 37g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Sodium: 491mg | Fiber: 6g | Sugar: 8g
The BEST Low Carb Sugar Free Pumpkin Pie - This paleo friendly, sugar free pumpkin pie is SO delicious, you will never know it's dairy and gluten free and only 200 calories a slice! Everyone will want this recipe! | #Foodfaithfitness | #Glutenfree #Sugarfree #Paleo #Lowcarb #Healthy

Paleo Low Carb Sugar Free Pumpkin Pie

This Paleo Low Carb Sugar Free Pumpkin Pie is SO delicious, you will never know it’s dairy and gluten free and only 200 calories! Everyone will want this recipe!

Nutrition

Calories: 195kcal | Carbohydrates: 13.2g | Protein: 4.7g | Fat: 14.7g | Saturated Fat: 6.6g | Sodium: 199mg | Fiber: 3g | Sugar: 2.1g

Dairy-Free Mashed Potatoes Without Milk

These Dairy-Free Mashed Potatoes Without Milk are perfectly fluffy and SO easy to make. They are going to be a hit at the dinner table!

Nutrition

Calories: 198kcal | Carbohydrates: 31.8g | Protein: 5.4g | Fat: 7.8g | Saturated Fat: 3.5g | Sodium: 573mg | Fiber: 3.6g | Sugar: 3.6g

Harvest Dairy-Free Simple Vegan Stuffing

This easy, gluten-free recipe is loaded with tasty fall flavors like pears, oranges, cranberries, and cozy cinnamon!

Nutrition

Calories: 278kcal | Carbohydrates: 41.8g | Protein: 3.9g | Fat: 11.6g | Saturated Fat: 0.9g | Sodium: 282mg | Fiber: 5.6g | Sugar: 13.2g

Roasted Sweet Potatoes And Brussels Sprouts With Bacon

This quick and easy dish delivers fall flavors that even picky eaters will love!

Nutrition

Calories: 170kcal | Carbohydrates: 25.7g | Protein: 4g | Fat: 6.6g | Saturated Fat: 1.2g | Sodium: 75mg | Fiber: 4.1g | Sugar: 8.7g

Dairy-Free Vegan Green Bean Casserole

Bring back all the nostalgic flavors with this rich and creamy Dairy-Free Vegan Green Bean Casserole.

Nutrition

Calories: 370kcal | Carbohydrates: 26g | Protein: 6g | Fat: 29g | Saturated Fat: 14g | Sodium: 731mg | Fiber: 6g | Sugar: 7g

Scalloped Sweet Potatoes

These tender and delicious Scalloped Sweet Potatoes are so creamy, you won’t believe they’re dairy-free.

Nutrition

Calories: 219kcal | Carbohydrates: 29g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Sodium: 401mg | Fiber: 4g | Sugar: 6g
Low Carb Cauliflower Stuffing - This low carb stuffing recipe is made entirely from vegetables but has all the flavor of traditional bread stuffing! It's super easy, whole30 compliant, paleo, vegan, gluten free and SO delicious! Perfect for Thanksgiving or Christmas! | Foodfaithfitness.com | @FoodFaithFit

Paleo Low-Carb Cauliflower Stuffing

This Paleo Low-Carb Cauliflower Stuffing has all the flavor of traditional stuffing!

Nutrition

Calories: 101kcal | Carbohydrates: 12g | Protein: 3.8g | Fat: 5.5g | Saturated Fat: 0.7g | Sodium: 429mg | Fiber: 4.7g | Sugar: 4.9g
6 Ingredient Pecan Pie Twice Baked Sweet Potatotes - These tastes like pecan pie! They're the perfect sweet and savory, gluten free, healthy Thanksgiving side dish that's paleo and vegan friendly! | Foodfaithfitness.com | @FoodFaithFit

Pecan Pie Healthy Stuffed Sweet Potatoes

These Pecan Pie Healthy Stuffed Sweet Potatoes are the perfect holiday side dish or indulgent snack!

Nutrition

Calories: 524kcal | Carbohydrates: 101g | Protein: 8g | Fat: 12g | Saturated Fat: 6g | Sodium: 549mg | Fiber: 14g | Sugar: 26g

Low-Carb Keto Green Bean Casserole

This casserole is an easy, lower-carb remake of the classic Thanksgiving side dish that’s also perfect for busy weeknights!

Nutrition

Calories: 159kcal | Carbohydrates: 10.3g | Protein: 6.2g | Fat: 11g | Saturated Fat: 5.3g | Sodium: 685mg | Fiber: 3.3g | Sugar: 6g

Healthy Mashed Potatoes

These Healthy Mashed Potatoes will be your go-to for a satisfying side dish. They’re made with a few nutritious swaps, but they’re still so easy and delicious!

Roast Pumpkin With Maple Syrup, Cranberries, And Apples

Capture the essence of the season by making this dish of Roast Pumpkin With Maple Syrup, Cranberries, And Apples.

Nutrition

Calories: 169kcal | Carbohydrates: 22g | Protein: 1g | Fat: 9g | Saturated Fat: 4g | Sodium: 49mg | Fiber: 2g | Sugar: 15g

Gluten-Free Sweet Potato Pie Bars

These Gluten-Free Sweet Potato Pie Bars are chock-full of cozy autumn flavors and perfect as a snack or dessert.

Nutrition

Calories: 215kcal | Carbohydrates: 25g | Protein: 3g | Fat: 13g | Saturated Fat: 8g | Sodium: 51mg | Fiber: 1g | Sugar: 14g

Purple Mashed Potatoes

These Purple Mashed Potatoes are a deliciously colorful take on the classic. Creamy, buttery, and strikingly purple, this is one bowl that’s getting licked clean!
Low Carb Paleo Almond Flour Pie Crust - This is the BEST keto pie crust ever! So tender, buttery and flaky that you will never know it's gluten free, sugar free and better for you! So easy to make too! | #Foodfaithfitness | #Glutenfree #keto #paleo #lowcarb #healthy

Keto Almond Flour Pie Crust Recipe

Buttery, crumbly, and flaky, this Keto Almond Flour Pie Crust Recipe is about to upgrade your homemade pies, cheesecakes, quiches, and more.

Nutrition

Calories: 1457kcal | Carbohydrates: 92.7g | Protein: 27.9g | Fat: 115g | Saturated Fat: 44g | Sodium: 1804mg | Fiber: 18.3g | Sugar: 5.2g

Roasted Delicata Squash

This Roasted Delicata Squash is an easy, healthy side dish that even picky eaters will love!

Nutrition

Calories: 127kcal | Carbohydrates: 2g | Fat: 4.5g | Saturated Fat: 0.6g | Sodium: 77.5mg | Fiber: 5g | Sugar: 2g
Keto Sauteed Green Beans with Crispy Prosciutto - This easy sautéed fresh green beans recipe comes together in only 15 minutes! It's only 4 ingredients, paleo/vegan friendly and 100 calories! | Foodfaithfitness.com | @FoodFaithFit

Easy Sautéed Fresh Green Beans Recipe With Crispy Prosciutto

When you want something fancy but fuss-free, these Easy Sautéed Fresh Green Beans With Crispy Prosciutto are your go-to side dish.

Nutrition

Calories: 119kcal | Carbohydrates: 7g | Protein: 3g | Fat: 10g | Saturated Fat: 5g | Sodium: 113mg | Fiber: 2g | Sugar: 3g

Delicious Stuffed Butternut Squash

Loaded with cozy fall flavors, this Delicious Stuffed Butternut Squash is the perfect centerpiece for meat-free meals!

Nutrition

Calories: 207.8kcal | Fat: 10.8g | Saturated Fat: 1.2g | Fiber: 9.2g | Sugar: 6.9g

Vegan Pumpkin Cheesecake

This Vegan Pumpkin Cheesecake is so creamy and flavorful. A perfect fall dessert!

Nutrition

Calories: 380kcal | Carbohydrates: 33g | Protein: 5g | Fat: 26g | Saturated Fat: 12g | Sodium: 304mg | Fiber: 2g | Sugar: 24g

Low-Carb Keto Creamed Spinach

This Low-Carb Keto Creamed Spinach has everything you need in a side dish; a pop of green, a splash of creamy sauce, and tons of garlic!

Nutrition

Calories: 203.2kcal | Carbohydrates: 7.4g | Fat: 18.5g | Saturated Fat: 9.5g | Fiber: 2.4g

Air-Fryer Butternut Squash

This Air-Fryer Butternut Squash is perfect to serve up when you’re on the hunt for something quick, easy, and healthy for the whole family!

Nutrition

Calories: 72kcal | Carbohydrates: 13.8g | Protein: 1g | Fat: 2.4g | Saturated Fat: 0.3g | Sodium: 150mg | Fiber: 3g | Sugar: 5g

Paleo Pumpkin Pie

This Paleo Pumpkin Pie has so much creamy, spicy-sweet, pumpkin flavor. A healthy version of a classic; this is your new go-to holiday pie recipe!

Nutrition

Calories: 181kcal | Carbohydrates: 24g | Protein: 3g | Fat: 9g | Saturated Fat: 4g | Sodium: 122mg | Fiber: 2g | Sugar: 9g

Whole30 Mashed Potatoes

Whip up these creamy and fluffy Whole30 Mashed Potatoes in only thirty minutes, and prepare to have the bowl licked clean by your friends and family!

Nutrition

Calories: 125kcal | Carbohydrates: 9.5g | Protein: 1.1g | Fat: 9.2g | Saturated Fat: 5.4g | Sodium: 490mg | Fiber: 1.4g | Sugar: 0.5g

Harvest Black Rice Salad Recipe

This Harvest Black Rice Salad Recipe includes roasted pumpkin, harissa, and goat cheese for a delicious, flavorful, and gluten-free fall meal!

Air-Fryer Roasted Potatoes

These foolproof Air-Fryer Roasted Potatoes need only three ingredients, yet they cook to crispy perfection!

Nutrition

Calories: 105kcal | Carbohydrates: 20g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 7mg | Fiber: 2g | Sugar: 1g

Keto Low-Carb Riced Cauliflower Stuffing

Who says Thanksgiving stuffing has to be full of carbs? Next time you’re craving a taste of the holidays, try this delicious, moist Keto Low-Carb Riced Cauliflower Stuffing!

Nutrition

Calories: 174kcal | Carbohydrates: 9g | Protein: 8g | Fat: 12g | Saturated Fat: 4g | Sodium: 750mg | Fiber: 3g | Sugar: 3g
Creamy baked crème brûlée desserts in white ramekins, featuring caramelized sugar topping, perfect for healthy dessert recipes and fitness-friendly sweet treats.

Pumpkin Crème Brûlée

Give a delicious dessert a fun twist for the fall season by making Pumpkin Crème Brûlée.

Nutrition

Calories: 467kcal | Carbohydrates: 27g | Protein: 6g | Fat: 38g | Saturated Fat: 23g | Sodium: 35mg | Fiber: 2g | Sugar: 25g

Shaved Brussels Sprouts Recipe

This simple and delicious Shaved Brussels Sprouts Recipe is extremely easy to throw together and guaranteed to impress.

Nutrition

Calories: 109kcal | Carbohydrates: 11g | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Sodium: 560mg | Fiber: 4g | Sugar: 3g
Paleo & Vegan Curried Maple Spiralized Apple and Butternut Squash Salad - This salad is full of apples, dates and pecans. It has a spicy-sweet flavor and is a healthy, paleo and vegan friendly side dish! Perfect for Thanksgiving! | Foodfaithfitness.com | @FoodFaithFit

Curried Butternut Squash Salad

This spiralized Curried Butternut Squash Salad full of apples, dates, and pecans delivers spicy-sweet flavor in a healthy, Paleo, and vegan-friendly dish!

Nutrition

Calories: 185kcal | Carbohydrates: 31g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 587mg | Fiber: 4g | Sugar: 18g

Sugar-Free, Low-Carb Keto Pecan Pie

This Sugar-Free, Low-Carb Keto Pecan Pie is an easy, better-for-you holiday dessert.

Nutrition

Calories: 328.7kcal | Carbohydrates: 18.8g | Protein: 5g | Fat: 31.1g | Saturated Fat: 12.5g | Sodium: 34.5mg | Fiber: 2.7g
Pumpkin Spice Vegan Pecan Pie Bars - These easy, healthy pecan pie bars are only 8 ingredients and have a pumpkin spice spin! A gluten/grain/dairy/egg free dessert for Thanksgiving that's paleo friendly! | Foodfaithfitness.com | @FoodFaithFit

Vegan Pumpkin Spice Pecan Pie Bars

These easy pecan pie bars have a pumpkin spice spin for the best of fall flavors!

Nutrition

Calories: 147kcal | Carbohydrates: 15.5g | Protein: 1.5g | Fat: 10.5g | Saturated Fat: 5.4g | Sodium: 46.9mg | Fiber: 3.7g | Sugar: 10.9g
 Healthy Garlic Mashed Cauliflower Potatoes - These 4 ingredient, keto"potatoes" are a vegan, gluten free and low carb side dish! They're only 70 calories, 2 Smartpoints and are a great way to get kids to eat veggies!  Perfect for Thanksgiving! | Foodfaithfitness.com | @FoodFaithFit

Healthy Garlic Mashed Cauliflower Potatoes

These 4-ingredient Healthy Garlic Mashed Cauliflower Potatoes are a vegan, gluten-free, and low-carb side dish. Even the kids will love them!

Nutrition

Serving: 1g | Calories: 70kcal | Carbohydrates: 7.5g | Protein: 3g | Fat: 3.9g | Saturated Fat: 1.2g | Sodium: 388mg | Fiber: 3.1g | Sugar: 2.4g

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Published: Aug 14, 2023 | Updated: Feb 27, 2026

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