Enjoy the comforting flavors of casseroles while nourishing your body with these 45 Healthy Casserole Recipes. These nutritious and delicious recipes are sure to become a regular weeknight meal.

Nutrition
Calories: 327kcal | Carbohydrates: 1g | Protein: 19g | Fat: 27g | Saturated Fat: 10g | Sodium: 612mg | Sugar: 0.2g
Nutrition
Calories: 368kcal | Carbohydrates: 13g | Protein: 36g | Fat: 19.8g | Saturated Fat: 7g | Sodium: 1000mg | Fiber: 3.7g | Sugar: 6.5g
Nutrition
Calories: 167kcal | Carbohydrates: 10.5g | Protein: 17g | Fat: 7.2g | Saturated Fat: 3.4g | Sodium: 272mg | Fiber: 2.6g | Sugar: 4.1g
Nutrition
Calories: 144kcal | Carbohydrates: 11g | Protein: 5.5g | Fat: 8.8g | Saturated Fat: 3.5g | Sodium: 722mg | Fiber: 2g | Sugar: 1.8g
Nutrition
Calories: 200kcal | Carbohydrates: 22.7g | Protein: 10.5g | Fat: 7.5g | Saturated Fat: 2.5g | Sodium: 923.1mg | Fiber: 4.4g | Sugar: 7g
Nutrition
Calories: 252kcal | Carbohydrates: 11g | Protein: 27g | Fat: 9g | Sodium: 449mg | Fiber: 1g | Sugar: 2g
Nutrition
Serving: 245g | Calories: 209kcal | Carbohydrates: 12g | Protein: 14g | Fat: 12g | Saturated Fat: 4g | Sodium: 649mg | Fiber: 3g | Sugar: 5g
Nutrition
Calories: 400kcal | Carbohydrates: 24g | Protein: 16.4g | Fat: 26.8g | Saturated Fat: 10.5g | Sodium: 1008mg | Fiber: 2.7g | Sugar: 2.8g
Nutrition
Calories: 392kcal | Carbohydrates: 44g | Protein: 29g | Fat: 10g | Saturated Fat: 2g | Sodium: 1027mg | Fiber: 4g | Sugar: 2g
Nutrition
Calories: 159kcal | Carbohydrates: 10.3g | Protein: 6.2g | Fat: 11g | Saturated Fat: 5.3g | Sodium: 685mg | Fiber: 3.3g | Sugar: 6g
Nutrition
Calories: 450kcal | Carbohydrates: 36.1g | Protein: 27.8g | Fat: 20.3g | Saturated Fat: 10.9g | Sodium: 1212mg | Fiber: 5.1g | Sugar: 10.1g
Nutrition
Calories: 370kcal | Carbohydrates: 26g | Protein: 6g | Fat: 29g | Saturated Fat: 14g | Sodium: 731mg | Fiber: 6g | Sugar: 7g
Nutrition
Calories: 285kcal | Carbohydrates: 21g | Protein: 24g | Fat: 10.2g | Saturated Fat: 6.4g | Sodium: 574mg | Fiber: 1.9g | Sugar: 15.3g
Nutrition
Calories: 304kcal | Carbohydrates: 35g | Protein: 25g | Fat: 8g | Saturated Fat: 3g | Sodium: 1239mg | Fiber: 5g | Sugar: 9g
Nutrition
Calories: 267kcal | Carbohydrates: 46g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 410mg | Fiber: 6g | Sugar: 19g
Nutrition
Calories: 391kcal | Carbohydrates: 20g | Protein: 25g | Fat: 23g | Saturated Fat: 9g | Sodium: 1486mg | Fiber: 2g | Sugar: 17g
Nutrition
Calories: 474kcal | Carbohydrates: 28g | Protein: 34g | Fat: 27g | Saturated Fat: 7g | Sodium: 1237mg | Fiber: 8g | Sugar: 14g
Nutrition
Calories: 256kcal | Carbohydrates: 14g | Protein: 25g | Fat: 12g | Saturated Fat: 5g | Sodium: 708mg | Fiber: 4g | Sugar: 5g
Nutrition
Calories: 198kcal | Carbohydrates: 24.5g | Protein: 5g | Fat: 9g | Saturated Fat: 2.5g | Sodium: 248mg | Fiber: 0.75g | Sugar: 12.9g
Nutrition
Calories: 291kcal | Carbohydrates: 25g | Protein: 24g | Fat: 10g | Saturated Fat: 5g | Sodium: 927mg | Fiber: 2g | Sugar: 15g
Nutrition
Calories: 429kcal | Carbohydrates: 41.8g | Protein: 29.7g | Fat: 16.7g | Saturated Fat: 5.9g | Sodium: 886mg | Fiber: 4.7g | Sugar: 4.8g
Nutrition
Calories: 360kcal | Carbohydrates: 33g | Protein: 37g | Fat: 10g | Saturated Fat: 3g | Sodium: 580mg | Fiber: 5g | Sugar: 7g
Nutrition
Calories: 262kcal | Carbohydrates: 31g | Protein: 3g | Fat: 15g | Saturated Fat: 5g | Sodium: 331mg | Fiber: 7g | Sugar: 16g
Nutrition
Calories: 109kcal | Carbohydrates: 13g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Sodium: 79mg | Fiber: 0.3g | Sugar: 9g
Nutrition
Calories: 176kcal | Carbohydrates: 14.5g | Protein: 15.7g | Fat: 6.9g | Saturated Fat: 1.4g | Sodium: 539.4mg | Fiber: 2.5g | Sugar: 2.2g











































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