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40+ Whole30 Dinner Recipes

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Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →

Looking to keep your dinner table healthy and delicious? With this collection of over 40 Whole30 Dinner Recipes, you can enjoy wholesome and satisfying meals while staying on track with your wellness goals.

Coconut Chicken Curry

This Coconut Chicken Curry features warm, rich spices and is perfect for a weeknight dinner!

Nutrition

Calories: 348kcal | Carbohydrates: 12g | Protein: 25g | Fat: 24g | Saturated Fat: 17g | Sodium: 589mg | Fiber: 3g | Sugar: 5g
No Bean Low Carb Keto Turkey Chili

No Bean Low Carb Keto Turkey Chili

This No Bean Low Carb Keto Turkey Chili is healthy comfort food at it’s best! An easy, weeknight dinner that will please the whole crowd!
Low Carb Paleo Zucchini Lasagna - You will never know this family-pleasing lasagna is gluten/grain/dairy free, low carb and whole30 compliant! Not even the pickiest eaters will miss the cheese and pasta! | #Foodfaithfitness | #Paleo #whole30 #lowcarb #lasagna #glutenfree

Low-Carb Paleo Zucchini Lasagna

This Low-Carb Paleo Zucchini Lasagna swaps traditional pasta for zucchini and layers in cashew "cheese" for a deliciously dairy-free twist on a comfort food classic!

Nutrition

Calories: 367kcal | Carbohydrates: 16.7g | Protein: 19.4g | Fat: 25.1g | Saturated Fat: 9.3g | Sodium: 1793mg | Fiber: 4.2g | Sugar: 6.4g

No-Bean Keto Chili In The Instant Pot (Paleo And Whole30-Friendly)

All the cozy, chili night comfort you crave—minus the carbs and long cook time.

Nutrition

Calories: 222kcal | Carbohydrates: 11.5g | Protein: 16.8g | Fat: 12.7g | Saturated Fat: 4.9g | Sodium: 724mg | Fiber: 3.3g | Sugar: 6.5g

Slow-Cooker Jerk Chicken Curry

This healthy Slow-Cooker Jerk Chicken Curry is an easy weeknight dinner that's big on flavor.

Nutrition

Calories: 303kcal | Carbohydrates: 9.6g | Protein: 21.6g | Fat: 20.3g | Saturated Fat: 12.6g | Sodium: 898mg | Fiber: 0.5g | Sugar: 4.8g
Easy Low Carb Keto Sloppy Joes

Easy Low Carb Keto Sloppy Joes

These Low Carb Keto Sloppy Joes are an easy, weeknight meal that even picky eaters will love! Naturally low in carbs, healthy and delicious!
Whole30 Slow Cooker Mango Chicken Curry- An easy, healthy family-friendly weeknight dinner where the slow cooker does all the work for you! Gluten free and paleo/whole30 compliant too! Makes DELICIOUS leftovers for meal prep! | #Foodfaithfitness | #Glutenfree #Healthy #Paleo #Whole30 #Curry

Slow-Cooker Mango-Chicken Curry

Warm up to a comforting bowl of this colorful Slow-Cooker Mango-Chicken Curry!

Nutrition

Calories: 505kcal | Carbohydrates: 41.2g | Protein: 34.9g | Fat: 23.8g | Saturated Fat: 18.8g | Sodium: 512mg | Fiber: 8.1g | Sugar: 23.3g

Easy Low-Carb Paleo Meatloaf

This Easy Low-Carb Paleo Meatloaf is a family-friendly weeknight dinner that's free of all gluten, grains, dairy, and sugar; and picky eater approved!

Nutrition

Calories: 208kcal | Carbohydrates: 8.4g | Protein: 17g | Fat: 12.4g | Saturated Fat: 5.1g | Sodium: 637mg | Fiber: 1.8g | Sugar: 5.4g

Pumpkin Curry

This vegan and gluten-free Pumpkin Curry is a celebration of fall flavors.

Nutrition

Calories: 193kcal | Carbohydrates: 26g | Protein: 3g | Fat: 9g | Saturated Fat: 8g | Sodium: 691mg | Fiber: 6g | Sugar: 7g
Slow Cooker Whole30 Korean Beef Stew - This Paleo Korean Beef Stew is made in the crock pot for an easy gluten/grain/dairy/sugar free weeknight dinner with addicting spicy-sweet flavor! It's healthy comfort food at it's best!  | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Slowcooker #Healthy

Slow-Cooker Paleo Korean Beef Stew (Whole30)

This Slow -Cooker Paleo Korean Beef Stew dinner brings all the flavor with none of the weeknight stress!

Nutrition

Calories: 387kcal | Carbohydrates: 27.9g | Protein: 30.5g | Fat: 16.5g | Saturated Fat: 5.2g | Sodium: 937mg | Fiber: 2.7g | Sugar: 9.2g
Whole30 Stuffed Peppers

Whole30 Stuffed Peppers

These gorgeous Whole30 Stuffed Peppers are BIG on flavor and SO easy to make! Sure to be a hit with the whole family any day of the week!
Cajun Grilled Cod

Cajun Grilled Cod

This Cajun Grilled Cod is an easy, healthy weeknight meal that is naturally whole30, keto and paleo friendly and low carb! Tasty and nourishing!
Mango Chicken

Mango Chicken Recipe

Looking for a healthy dinner that's sure to impress? Look no further than this Mango Chicken Recipe. It's Paleo-friendly, Whole30-approved, gluten-free, and full of sweet, spicy flavors.

Nutrition

Serving: 441g | Calories: 591kcal | Carbohydrates: 43.2g | Protein: 36.5g | Fat: 31.9g | Saturated Fat: 24.2g | Sodium: 165mg | Fiber: 6.2g | Sugar: 20g
Crock Pot Low Carb Buffalo Chicken Soup - This easy, slow cooker Buffalo Chicken Soup basically makes itself! It's a gluten/grain/dairy and sugar free meal that is paleo and whole30 compliant too! Even picky eaters will love it! | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Keto #Lowcarb

Crock-Pot, Low-Carb Buffalo Chicken Soup

This Crock-Pot, Low-Carb Buffalo Chicken Soup basically makes itself!

Nutrition

Calories: 305kcal | Carbohydrates: 6.9g | Protein: 11.9g | Fat: 26.2g | Saturated Fat: 8.2g | Sodium: 933mg | Fiber: 0.6g | Sugar: 1.1g
Easy Chicken Turmeric Recipe

Easy Chicken Turmeric Recipe

This Easy Chicken Turmeric Recipe is an easy, quick and healthy meal with bold flavor! It’s paleo friendly, whole30, low-carb, and keto, too!
Easy Whole30 Low Carb Beef and Broccoli - This keto beef and broccoli is an EASY, one-pot weeknight meal that even picky eaters will love! So much yummier and healthier than takeout too! | #Foodfaithfitness | #Glutenfree #Keto #Paleo #Lowcarb #Whole30

Paleo Low Carb Keto Beef and Broccoli

This Paleo Low-Carb Keto Beef And Broccoli is an easy and satisfying weeknight meal that's even better than takeout!

Nutrition

Calories: 344kcal | Carbohydrates: 11.9g | Protein: 26.7g | Fat: 20.4g | Saturated Fat: 5.4g | Sodium: 923mg | Fiber: 3.3g | Sugar: 1.9g

Grilled Tropical Chicken Bowls

Bring sweet and tangy island flavors to your weeknight dinner with this easy-to-make, gluten-free recipe for Grilled Tropical Chicken Bowls.

Nutrition

Calories: 504kcal | Carbohydrates: 46g | Protein: 30g | Fat: 25g | Saturated Fat: 9g | Sodium: 188mg | Fiber: 10g | Sugar: 32g
Whole30 Air Fryer Coconut Curry Salmon Cakes - These gluten free salmon cakes are made in the air fryer so they're juicy and SO crispy without all the oil! A healthy, paleo friendly, grain/dairy/sugar free meal that is low carb! | #Foodfaithfitness | #glutenfree #paleo #whole30 #airfryer #lowcarb

Air Fryer Salmon Cakes

These salmon cakes will make you obsessed with your air fryer! Crunchy, moist, and packed with protein and flavor!

Nutrition

Calories: 519kcal | Carbohydrates: 26.7g | Protein: 41.2g | Fat: 29g | Saturated Fat: 10.6g | Sodium: 981mg | Fiber: 11g | Sugar: 0.6g
Paleo Slow Cooker Hamburger Soup -  This easy, healthy hamburger soup is made in the slow cooker and is a grain/dairy/sugar/gluten free and whole30 dinner that the whole family will love! Makes great leftovers too!  | Foodfaithfitness.com | @FoodFaithFit

Crock-Pot Paleo Hamburger Soup Recipe

So easy, so tasty—you're going to love this hearty, crowd-pleasing Crock-Pot Paleo Hamburger Soup Recipe!

Nutrition

Calories: 237kcal | Carbohydrates: 32.2g | Protein: 16.8g | Fat: 3.8g | Saturated Fat: 1.5g | Sodium: 904mg | Fiber: 6.4g | Sugar: 10.1g
Paleo Buffalo Chicken Baked Spaghetti Squash Casserole -  This EASY, keto and whole30 casserole is only 7 ingredients, 320 calories and packed with protein! It's a family friendly, low carb, weeknight dinner that even picky eaters will love! | #Foodfaithfitness | #Keto #paleo #glutenfree #whole30 #kidfriendly

Paleo Buffalo Chicken Spaghetti Squash Casserole

Next game day, try this easy Paleo Buffalo Chicken Spaghetti Squash Casserole for a delicious, lighter take on the classic.

Nutrition

Calories: 252kcal | Carbohydrates: 11g | Protein: 27g | Fat: 9g | Sodium: 449mg | Fiber: 1g | Sugar: 2g
Moroccan Instant Pot Hearty Vegetable Beef Soup - A quick and easy, COZY, 30 minute dinner with a taste of the Middle East! Gluten free, low carb, paleo/whole30 compliant and so filling for only 220 calories!| #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Lowcarb #Instantpot

Moroccan Instant-Pot Vegetable Beef Soup

This Moroccan Instant-Pot Vegetable Beef Soup is a medley of warm, robust flavors.

Nutrition

Calories: 222kcal | Carbohydrates: 15.8g | Protein: 15.9g | Fat: 11.4g | Saturated Fat: 4g | Sodium: 1150mg | Fiber: 5.7g | Sugar: 8g
Whole30 Slow Cooker Mango Chicken Curry- An easy, healthy family-friendly weeknight dinner where the slow cooker does all the work for you! Gluten free and paleo/whole30 compliant too! Makes DELICIOUS leftovers for meal prep! | #Foodfaithfitness | #Glutenfree #Healthy #Paleo #Whole30 #Curry

Slow-Cooker Mango-Chicken Curry

Warm up to a comforting bowl of this colorful Slow-Cooker Mango-Chicken Curry!

Nutrition

Calories: 505kcal | Carbohydrates: 41.2g | Protein: 34.9g | Fat: 23.8g | Saturated Fat: 18.8g | Sodium: 512mg | Fiber: 8.1g | Sugar: 23.3g

Slow-Cooker Mango Chicken And Sweet Potato Bowls

Cook up these vibrant and delicious Slow-Cooker Mango Chicken And Sweet Potato Bowls with this simple recipe!

Nutrition

Calories: 305kcal | Carbohydrates: 37g | Protein: 27g | Fat: 5g | Saturated Fat: 3g | Sodium: 394mg | Fiber: 5g | Sugar: 15g
Whole30 Orange Chicken - This 30 minute, paleo orange chicken is so much better and healthier than takeout! It's a quick and easy, whole30 compliant dinner that the whole family will love! | Foodfaithfitness.com | @FoodFaithFit

Healthy Homemade Orange Chicken

This Chinese takeout-inspired recipe for Paleo Orange Chicken is a quick, easy, Whole30-compliant dinner that the whole family will love!

Nutrition

Calories: 438kcal | Carbohydrates: 35.4g | Protein: 29g | Fat: 19.1g | Saturated Fat: 3g | Sodium: 217.4mg | Fiber: 1.7g | Sugar: 17.4g

Whole30 Instant Pot Turmeric Tahini Chicken Soup

Deliciously easy Whole30 Instant-Pot Turmeric-Tahini Chicken Soup will become a regular in your family dinner rotation!

Nutrition

Calories: 173kcal | Carbohydrates: 10.1g | Protein: 16.3g | Fat: 8.4g | Saturated Fat: 2.5g | Sodium: 775mg | Fiber: 3g | Sugar: 3.5g

Asian Crockpot Lettuce Wraps

These Asian Crock-Pot Lettuce Wraps couldn't be easier. The slow cooker does all the work.

Nutrition

Calories: 345kcal | Carbohydrates: 19g | Protein: 26g | Fat: 20g | Saturated Fat: 5g | Sodium: 244mg | Fiber: 4g | Sugar: 9g
Low Carb Whole30 Turkey Meatballs with Pesto Cream Sauce - These healthy turkey meatballs are simmered in a coconut milk basil pesto cream sauce for an easy, weeknight meal that is keto and paleo friendly and so tasty! | #Foodfaithfitness |

Paleo Turkey Meatballs with Pesto

Healthy meatballs are simmered in coconut milk pesto cream for an easy weeknight meal—as tasty as it is beautiful!

Nutrition

Calories: 458kcal | Carbohydrates: 11.1g | Protein: 26.4g | Fat: 34.6g | Saturated Fat: 9.1g | Sodium: 935mg | Fiber: 3.9g | Sugar: 3.7g

Easy Moroccan Chicken Recipe

This fragrant, one-pan Easy Moroccan Chicken Recipe is loaded with bold flavors and simple enough to make on a weeknight!

Nutrition

Serving: 528g | Calories: 427kcal | Carbohydrates: 39.6g | Protein: 44g | Fat: 12.1g | Saturated Fat: 1.1g | Sodium: 341mg | Fiber: 9g | Sugar: 23.7g

Whole30 Sloppy Joes

Make these Whole30 Sloppy Joes any night of the week for a flavorful, healthy, rib-sticking meal for the whole family!

Nutrition

Calories: 509kcal | Carbohydrates: 45g | Protein: 26.5g | Fat: 26.5g | Saturated Fat: 8.3g | Sodium: 720mg | Fiber: 8.3g | Sugar: 12g
Gluten Free Whole30 Sweet and Sour Chicken - This paleo friendly, healthy sweet and sour chicken is so easy to make and tastes better than takeout and is WAY better for you! It's sugar/grain/gluten/dairy/egg free too! | #Foodfaithfitness | #Glutenfree #Paleo #Whole30 #Healthy #Sugarfree

Paleo Gluten-Free Healthy Sweet-and-Sour Chicken

This easy recipe for Paleo Gluten-Free Healthy Sweet and Sour Chicken is secretly sugar- grain- and dairy-free. Plus, it's Whole30-compliant!

Nutrition

Calories: 416kcal | Carbohydrates: 34g | Protein: 24.8g | Fat: 16.7g | Saturated Fat: 2.4g | Sodium: 171mg | Fiber: 1.6g | Sugar: 17.9g

Whole30 Mashed Potatoes

Whip up these creamy and fluffy Whole30 Mashed Potatoes in only 30 minutes with this simple step-by-step recipe!

Nutrition

Calories: 125kcal | Carbohydrates: 9.5g | Protein: 1.1g | Fat: 9.2g | Saturated Fat: 5.4g | Sodium: 490mg | Fiber: 1.4g | Sugar: 0.5g
Indian Spiced Chicken With Cashew Cilantro Pesto

Indian Spiced Chicken With Cashew Cilantro Pesto

This Indian spiced chicken is mixed with a creamy, flavorful cilantro pesto for an easy, healthy weeknight dinner that is low carb and has big flavor!

Whole30 Meatballs

Add these low-carb Whole30 Meatballs to your list of favorite go-to dinners!

Nutrition

Calories: 710kcal | Carbohydrates: 4g | Protein: 65g | Fat: 46g | Saturated Fat: 15.4g | Sodium: 803mg | Fiber: 0.8g | Sugar: 1.8g

Easy Gluten-Free Healthy Sesame Chicken

Perfect for weeknights, this Easy Gluten Free Healthy Sesame Chicken is a quick dinner that tastes like takeout!

Nutrition

Calories: 271kcal | Carbohydrates: 23g | Protein: 1g | Fat: 20g | Saturated Fat: 2g | Sodium: 96mg | Fiber: 0.4g | Sugar: 9g

Bacon Wrapped Sweet and Sticky Stuffed Chicken Breast

A Southern-inspired Bacon-Wrapped Sweet and Sticky Stuffed Chicken Breast always hits the spot, any night of the week!

Nutrition

Calories: 212kcal | Carbohydrates: 14.6g | Protein: 26.8g | Fat: 2.1g | Saturated Fat: 1g | Sodium: 536mg | Fiber: 1.1g | Sugar: 5.4g

Keto Pork Tenderloin With Pistachio Pesto

Juicy pork tenderloin meets a vibrant pistachio pesto in this low-carb, flavor-packed dish.

Nutrition

Calories: 506kcal | Carbohydrates: 9g | Protein: 52g | Fat: 29g | Saturated Fat: 6g | Sodium: 136mg | Fiber: 3g | Sugar: 6g

Whole30 Sweet-And-Sour Paleo Meatballs

Try this simple Whole30 Sweet-And-Sour Paleo Meatballs recipe. It's gluten-free, refined sugar-free, and ready in 40 minutes!

Nutrition

Calories: 296kcal | Carbohydrates: 23.5g | Protein: 27.4g | Fat: 8.6g | Saturated Fat: 3.6g | Sodium: 268.8mg | Fiber: 3.3g | Sugar: 15.3g
Jerk Shrimp Stew with Cauliflower Rice {Whole 30 + Paleo}

Jerk Shrimp Stew with Cauliflower Rice {Whole 30 + Paleo}

This creamy Jerk Shrimp Stew uses coconut milk, pineapples and bold flavors for a healthy, weeknight meal that is paleo friendly and whole 30 compliant!
Orange Whole30 Turkey Paleo Meatballs

Orange Whole30 Turkey Paleo Meatballs

These easy Whole30 Turkey Paleo Meatballs taste like orange chicken in meatball form! They’re a gluten/grain/dairy/sugar free weeknight meal, that’s under 300 calories, and the whole family will love!

Oven-Baked Bacon-Wrapped Chicken Breast with Avocado Salsa

This recipe for Oven-Baked Bacon-Wrapped Chicken Breast with Avocado Salsa is a quick, easy, and kid-friendly dinner!

Nutrition

Calories: 461kcal | Carbohydrates: 8g | Protein: 52g | Fat: 24g | Saturated Fat: 6g | Sodium: 414mg | Fiber: 4g | Sugar: 2g
Whole30 Mexican Shakshuka - This quick and easy, gluten free Shakshuka recipe has a little, spicy Mexican twist! It's a lower carb, healthy and paleo friendly dinner or breakfast! | Foodfaithfitness.com | @FoodFaithFit

Mexican Shakshuka Recipe

A vibrant skillet of simmered tomatoes and eggs gets a bold Mexican twist in this easy, healthy take on shakshuka.

Nutrition

Calories: 381kcal | Carbohydrates: 30g | Protein: 19g | Fat: 24g | Saturated Fat: 5g | Sodium: 1118mg | Fiber: 11g | Sugar: 14g

Curry Beef and Broccoli with Cashew Butter

This quick and easy one-pot dish featuring creamy coconut milk is a low-carb and Whole30-approved weeknight meal!

Nutrition

Calories: 512kcal | Carbohydrates: 17.9g | Protein: 33g | Fat: 34.1g | Saturated Fat: 30.3g | Sodium: 1863.7mg | Fiber: 5.6g | Sugar: 3.3g

Taylor Kiser Profile Picture

About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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Published: Dec 21, 2019 | Updated: Feb 27, 2026

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