30+ Whole30 Meal Prep Recipes - Food Faith Fitness

Get your meal prep on with these 30+ Whole30 Meal Prep Recipes! A great variety of healthy meal prep ideas to start your year off right!

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Can you believe that January is already almost HERE?

This year has been very slow…but also somewhat fast?

Anyway. I know many of you are chomping at the bit to do a whole30 BUT you also lead very busy-person lives which means meal prep?

It is YOUR FRIEND.

And that means that this post filled with healthy, whole30 approved recipes that are great for meal prep?

It’s your BEST friend.

The BEST Whole30 Meal Prep Recipes

If you or someone in your family follow a whole30 eating plan, today’s recipes are for you! When you’re sticking to more of a strict way of eating, it takes time and planning in order to prepare and cook food that aligns with your dietary needs or preferences. BUT if you have some good recipes up your sleeve, it makes meal times SO much easier, and today I’m going to show you a bunch of my favorites! Today’s whole30 meal ideas are healthy, and easy to make and I guarantee that you’re going to love them!

What is Whole30?

If you’re not familiar with whole30, I’ll give you a bit of a run-down of what kinds of foods it includes! Whole30 is a 30 day clean eating plan that includes whole, healthy foods and cuts out on more processed foods. The foods you’ll need to avoid on whole30 are sugar, alcohol, grains, beans and legumes, soy, dairy, and any food additives! It is sometimes looked at as a “reset” for the body by consuming nourishing, whole foods only for one month! These easy whole30 meals list I have for you today are great examples of recipes that align with whole30 if you are planning to give it a shot!

What can I eat on whole30?

Whole30 eating isn’t all about a long list of foods that you CAN’T eat. There are SO many foods incorporated into tasty recipes that CAN be enjoyed on whole30, too! Some examples of whole30 compatible foods are meat, poultry, fish, veggies, fruits, and healthy fats. Most whole foods are compatible with the whole30 diet, so there are a lot to choose from when doing some whole30 meal prep!

Whole30 Pantry Essentials

To get you started on building your whole30 pantry, I have put together of must-haves to make paleo meal prep for meals and snacks easier to navigate! Check it out:

Fats and Oils: ghee, coconut butter, olive oil, sesame oil, animal fat
Non-grain based flours: almond flour, tapioca starch, arrowroot powder
Milk: coconut milk and almond milk
Sauces: coconut aminos, curry paste, hot sauce, mayo (check ingredients to make sure there is no sugar or grains added)
Broths: whole30 friendly or homemade
Canned Meat: canned salmon, tuna, or chicken
Canned Vegetables: with no additives!
Snacks: unsweetened applesauce, dried raisins and figs, nuts

Jerk Shrimp Stew With Cauliflower Rice

Bring the warmth of the Caribbean to your table with this creamy, bold, and surprisingly healthy Jerk Shrimp Stew With Cauliflower Rice.

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Paleo Grilled Moroccan Chicken Bowls

Craving a tangy, protein-filled Mediterranean feast? Paleo Grilled Moroccan Chicken Bowls are filled with veggies, olives, lemon, and tahini, complete with succulent slices of chicken breast.

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Moroccan Roasted Acorn Squash Soup

Full of warming spices, this velvety Moroccan Roasted Acorn Squash Soup is comfort food at its best!

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Paleo Slow Cooker Hamburger Soup - This easy, healthy hamburger soup is made in the slow cooker and is a grain/dairy/sugar/gluten free and whole30 dinner that the whole family will love! Makes great leftovers too! | Foodfaithfitness.com | @FoodFaithFit

Crock-Pot Paleo Hamburger Soup Recipe

So easy, so tasty—you’re going to love this hearty, crowd-pleasing Crock-Pot Paleo Hamburger Soup Recipe!

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Two bowls of chicken pho with noodles, sliced carrots, herbs, and lime wedges.

Chicken Pho Recipe

This Chicken Pho Recipe might just replace chicken noodle soup as your go-to comfort food for those chilly winter nights!

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Whole30 Sweet-And-Sour Paleo Meatballs

These Whole30 Sweet-And-Sour Paleo Meatballs are a healthy spin on a classic recipe that is gluten- and refined sugar-free!

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Shredded Cabbage Salad With Apples And Curry

On the hunt for something different for lunch? This Shredded Cabbage Salad With Apples And Curry is sweet, salty, and crunchy in every bite.

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Easy Homemade Crock-pot Vegetable Soup

This Easy Homemade Crock-Pot Vegetable Soup makes healthy eating easy—just toss everything in and let your slow cooker do its thing!

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Avocado Chicken Salad

This quick and easy Avocado Chicken Salad has a bold curry kick!

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Moroccan Whole30 Breakfast Casserole - This healthy, gluten free, paleo breakfast casserole is an easy breakfast or brunch with a little taste of the Middle East! Grain/dairy/sugar free and only 200 calories a serving! | #Foodfaithfitness | #whole30 #paleo #glutenfree #healthy #breakfast

Moroccan Gluten-Free Breakfast Casserole

This Moroccan Gluten-Free Breakfast Casserole packs a punch in vibrant flavors!

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Oven-Roasted Lemon Greek Potatoes

These Oven-Roasted Lemon Greek Potatoes are bright with citrus, herbed with oregano, and full of garlic.

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Easy Whole30 Low Carb Beef and Broccoli - This keto beef and broccoli is an EASY, one-pot weeknight meal that even picky eaters will love! So much yummier and healthier than takeout too! | #Foodfaithfitness | #Glutenfree #Keto #Paleo #Lowcarb #Whole30

Paleo Low-Carb Keto Beef and Broccoli

This Paleo Low-Carb Keto Beef And Broccoli is an easy and satisfying weeknight meal that’s even better than takeout!

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Keto Pizza Bowls

These Keto Pizza Bowls are a perfect on-the-go meal for both kids and adults! Gluten-free, with Paleo and Whole30 swaps!

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Easy Low-Carb Paleo Meatloaf

This Easy Low-Carb Paleo Meatloaf is a family-friendly weeknight dinner that’s free of all gluten, grains, dairy, and sugar; and picky eater approved!

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Paleo Mediterranean Tuna Salad With Olives

Fresh, vibrant, and packed with flavor, this Paleo Mediterranean Tuna Salad With Olives is the perfect healthy dish for any occasion.

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Gluten-free low-carb quiche slice with a fork on a white plate.

Gluten-Free Low-Carb Quiche With Almond Flour Crust

This delicious quiche stays low-carb and gluten-free with a flaky, buttery almond flour crust and a hearty pork and spinach filling.

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Golden turmeric chicken pieces served over white rice, garnished with fresh cilantro.

Easy Chicken Turmeric Recipe

Stir up a vibrant Turmeric Chicken recipe in just 30 minutes! This gluten-free, dairy-free dish is packed with zesty flavor and fragrant spices.

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Instant Pot Spaghetti Squash

Instant Pot Spaghetti Squash is super quick, easy, and makes meal prep a breeze.

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No-bean keto chili in a bowl, garnished with jalapeño slices.

No-Bean Keto Chili In The Instant Pot (Paleo And Whole30-Friendly)

All the cozy, chili night comfort you crave—minus the carbs and long cook time.

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Indian-Spiced Chicken With Cashew-Cilantro Pesto

Add some aromatic warmth to your weeknight meal with this hearty Indian-Spiced Chicken With Cashew-Cilantro Pesto. It’s also the perfect dish to wow your dinner guests.

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Pumpkin Curry

This vegan and gluten-free Pumpkin Curry is a celebration of fall flavors.

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Baked eggs in a muffin tin, seasoned with black pepper.

How To Cook Eggs In The Oven

Forget scrambling or flipping for a crowd! These oven-baked eggs are a game-changer for quick, mess-free brunch prep.

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Easy Moroccan chicken with carrots, zucchini, and cauliflower.

Easy Moroccan Chicken Recipe

This fragrant, one-pan Easy Moroccan Chicken Recipe is loaded with bold flavors and simple enough to make on a weeknight!

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Cumin-Roasted Carrots

These Cumin-Roasted Carrots go in the oven with coconut oil and spices for an easy, healthy side dish.

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Chicken-Pesto Spaghetti Squash

Chicken-Pesto Spaghetti Squash is an easy, low-carb weeknight dinner that the whole family will love!

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Dairy-Free Paleo Casserole With Chicken

This Dairy-Free Paleo Casserole With Chicken—made with layers of fresh veggies and bright herbs—is naturally gluten-free, Whole30, and so delicious!