These healthy overnight oats taste just like vegan pecan pie! They’re a 10 minute, gluten free make-ahead breakfast with only 6 ingredients that tastes like dessert!
And so the sagas continue.
Saga 1: Dessert flavored overnight oats.
Case in point: funfetti protein overnight oats, vegan chocolate overnight oats and cookie dough overnight oats.
Saga 2: my obsession with making things in the microwave.
I meannnnn, do you remember the microwave peanut protein pancakes? why did they even both inventing the oven? The microwave is like the oven times ELEVENTY billion.
On the scale of 1 to get-food-in-my-mouth-RIGHT-now, it’s like a 12. Pretty much zero waiting is required when we cut a few corners and fulfill all of cooking needs in the microwave.
Gold star for the microwave. HYOOGE fan over here.
Saga 3: My LOVE of pecan-pie-ing-ALL the things: pecan pie paleo cookies, easy paleo pecan pie pumpkin vegan cheesecake and even chocolate paleo pecan pie bars with date caramel.
It just gets me REALLY excited.
But, you know what does not get me excited? Rolling the dough. I told you my thoughts on rolling dough in both the vegan healthy pumpkin pie pinwheel bites AND paleo pecan pie bars:
Circles are hard.
But mixing caramely coconut sugar, with sticky-sweet maple syrup and tossing in a few toasty pecans for the CRUNCH and general necessity to actually make these oats taste like PECAN pie, mixing it up and microwaving it for UNDER 1 minute?
SOOOO into that level of easy-can’t-mess-it-up. Pretty sure you’re right there WITH ME.
Especially when you find out the ONLY other step is even EASIER. Like, zero cooking. Zero chopping. ZERO toasting. AND, you’re only going to use 5 ingredients IN TOTAL. !!!
[clickToTweet tweet=”6 Ingredient #Vegan Pecan Pie Overnight Oats are the perfect, #healthy fall #breakfast!” quote=”6 Ingredient #Vegan Pecan Pie Overnight Oats are the perfect, #healthy fall #breakfast!” theme=”style2″]Simply take spicy cinnamon and WHISKWHISKWHISK it together with nutrition-packed-whole-grain, chewy oatmeal and vanilla-scented, lightly sweet almond milk.
Then do the oatmeal + pecan pie dance (which looks something like pouring the oats on top of the coconut sugar/maple syrup dealio) and pop it in the refrigerator.
All that’s left is to wait as the MAGIC happens. The creamy milk will wrap itself around each fleck of wholesome grain of oatmeal, to let it reach its ULTIMATE, TRUE form of perfectly tender-moist-chewy YUM, and all o’ that will mingle with the sticky-sweet-spicy-crunchy layer of took-you-under-1-minute pecan pie filling that hiding it’s delicious self at the bottom of the glass.
Can I just be straight up with you? When you slowly sink your spoon through the thick, spicy-sweet oats and let it land in the goodness that is the bottom?
These vegan pecan pie overnight oats are like STRIKING BREAKFAST GOLD.
Except, it’s brown. But “striking breakfast brown” has about negative amount of make-you-wanna-eat-it ring to it. You understand.
My peeps. It does not end there.
The next step in the proper way to eat pecan pie overnight oats is to MIX it all up. Let your spoon dance around your cup, twirling the cinnamon-spiced oatmeal right into the crunchy pecan layer of coconut-y, sticky YUM that is about to be your hungry morning-self’s newest addiction.
Take a bite. Swirl it around in your mouth a little, letting the warm bursts of cinnamon mish-mash together with the candy-like notes of maple-y deliciousness, and tinge your taste buds.
Are you using your imagination and getting the at-grandmas-house-eating-a-slice-of-pecan-pie image that I’m painting here?
Or maybe you already devoured the whole glass because there ain’t no time for painting mental pictures when there is sticky-sweet oatmeal to shove in your face.
I GET YOU.
I also shared the vegan pecan pie overnight oats recipe over on Food Fanatic, so be sure to check it out there!
FOR THIS RECIPE, I RECOMMEND:
WEIGHT WATCHERS POINTS PER SERVING: SMART POINTS: 9 POINTS+: 8. OLD POINTS: 6
IF YOU MAKE THIS RECIPE, PLEASE REMEMBER TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS! 
Want more dessert-inspired overnight oats?
Gluten Free Cinnamon Roll Overnight Oats
Apple Pie Vegan Overnight Oats
Snickerdoodle Vegan Overnight Oats
Vegan overnight oats from around the web:
Caramel Apple Overnight Oats – Spices In My DNA
Cranberry Pumpkin Overnight Oats with Cashew Cream – Cotter Crunch
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Tori says
Such a great version of overnight oats, Taylor! This looks like the best!
Taylor Kiser says
Thanks lady!!
Kristen Chidsey says
Taylor, I am so glad you had these horrible sagas:) I mean, this Pecan Pie Oatmeal is fab and can’t wait to try it!
Taylor Kiser says
Haha! I am glad it’s not a bad thing! 😉 Thanks!
Marye says
It looks so good, I would love to start my day with this!
Taylor Kiser says
I would love you to as well!
Brenda @ a farmgirl's dabbles says
What a perfect make-ahead breakfast for overnight guests during the holidays!!
Taylor Kiser says
Yes, exactly! Thank you!
Patricia @ Grab a Plate says
How scrumptious! I love how this is a “you-can’t-mess-it-up” recipe 🙂
Taylor Kiser says
The best kind right?! Thank you!
Cynthia | What A Girl Eats says
Totally decadent! What a great way to start a fall morning!
Taylor Kiser says
Thanks Cynthia!
Molly @ Spices in My DNA says
Thanks so much for sharing my link at the end!! These look amazing! Can’t go wrong with pecan pie 🙂 Definitely trying these!
Taylor Kiser says
You are SO welcome Molly! 🙂 And thank you!
Verda says
I am really going to try and duplicate this recipe without using the micro. These days I really try to not use my micro at All It is really not all that healthy no matter how fast and easy it is. I will let you know How I decide to make this yummy recipe.
Taylor Kiser says
Let me know what happens!! 🙂
Sadie says
Would this recipe keep in the refrigerator for several days if made in advance?
Taylor Kiser says
Overnight oats are supposed to be made in advance! I would say at least 4 or 5 days should be fine!