Peanut Butter Keto Low Carb Smoothie With Almond Milk

This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! Gluten/dairy/sugar free and SO creamy!

PIN Keto Low Carb Smoothie With Almond Milk

Oh hey! Hi! Hello! It’s MONDAYYYYY.

Which means you’re probably wishing you were still snuggling in bed on a cozy weekend morning but, alas, you’re running around like the crazy-busy-gotta-get-the-week-rollin’ kind person that I know you ARE.

HOLD IT RIGHT THERE THOUGH. Just because you’re busy and running around does not mean I am giving you permission to skip breakfast.  You know it IS the most important meal of the day and it’s going to give your busy-body the ENERGY and PUNCH that it needs to OWN the WHOLE week.

PLLLLUS, like, it’s FOOD and it’s the best way to start the day.  It’s one of the MAIN reasons that I look forward to bed besides, well, SLEEPPPPP. We all know that bedtime is really just a time machine to BREAKFAST.

For those busy-no-time-to-cook kinda mornings when you were not your usual meal-planning-prepared self with some cookie dough overnight oats or breakfast egg muffins at the ready, this low carb breakfast smoothie is going to come in REALLLLLLL handy.

Are smoothies low carb?

Many smoothies out there, especially the ones you buy from smoothie shops, are not low carb as they are made from fruit, usually with added sweeteners.

I personally think that fruit sugar (and really any kind of sugar in moderation!) is a-okay, but I know a lot of you internet friends are doing the “low carb thing” soooooo a SUGAR FREE SMOOTHIE situation just sort of seemed in order.

Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup.

!!!!

This smoothie is just going out to ALL the people of the universe who have found themselves in their pantry, chocolate bar in one hand, jar of peanut butter in the other, just DUNK DUNK DUNKING away, only to wake up in a chocolate peanut butter coma and not even being ONE BIT mad that they don’t know how they got there.

Exxxxcept, you WILL know how you got there because all-star low carb breakfast shake makin’ you put all 5 ingredients in a blender, pressed GO and entered the peanut butter chocolate coma VERY willingly and in a way that did not leave you with a massive sugar headache.

IMO if I’m gonna go into a sugar coma situation, it’s not going to be on Mondays. I feel bad enough just LIVING on Mondays without ANYTHING to make it worse, ya feel me?

But on Saturday……ALL BETS ARE OFF.

That’s a story for a different time though. Todays story is a peanut butter keto low carb breakfast smoothie with almond milk.

Or “normal” milk. Or cashew milk. Or oat milk. Or WHATEVER milk variety makes your heart happy.

You know what is also going to make your heart happy? Avocado. <– Heart healthy fats SAY WHAT?!

Happy, healthy heart.  Happy, healthy stomach. Happy, healthy Y-O-U.

An easy-peasy breakfast that is just winning on ALL levels.

Other Recipes You Might Like:

Mediterranean Keto Low Carb Egg Muffins

Sugar Free Keto Low Carb Breakfast Bars

Easy Keto Low Carb Breakfast Casserole with Sausage

5 from 5 votes

Print

Keto Low Carb Smoothie With Almond Milk

This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! Gluten/dairy/sugar free and SO creamy!

Course Breakfast

Cuisine American

Keyword Keto, low carb

Prep Time 5 minutes

Total Time 5 minutes

Servings 1 Person

Calories 332 kcal

Author Taylor

Ingredients

• 1 Cup Unsweetened almond milk
• 1 Cup Crushed ice
• 1/4 Cup Avocado (about 1/2 an avocado or 60g)
• 3 Tbsp Monkfruit, or to taste
• 2 Tbsp Natural creamy peanut butter (Almond butter for paleo)
• 1 Tbsp Unsweetened cocoa powder

Instructions

1. Place all ingredients into a blender and blend until smooth.

2. SLURP UP!

DID YOU MAKE THIS RECIPE?

If you try this recipe I would love to see it and share it! Tag me on IG @foodfaithfit, using the hashtag #foodfaithfit

Learn how to meal prep like a pro with my Meal Planning Toolkit.

FOR THIS RECIPE, I RECOMMEND:

• Blendtec Designer 725
• Measuring cups
• Measuring spoons

WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE POINTS: 11 POINTS+: 9. OLD POINTS: 8

(per 1 smoothie)

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