What is Keto?
Let me offer you additional details on the keto diet before we get started with these tasty and simple recipes. A ketogenic diet places a strong emphasis on consuming meals that are low in carbs and high in protein and fat. When your body enters a state of ketosis, it starts to burn stored fat for energy. A low-carb diet is excellent for those who wish to lose weight and enhance their general health.
Personally, I don’t adhere to a strict ketogenic diet. I think it’s important to eat a variety of foods from each food category in moderation and to live a balanced lifestyle overall.
But given so many of you have asked me for this list, I thought it would be a shame not to oblige 🙂 So let’s dig into these 20 delicious easy Keto friendly low-carb dinner recipes.
Why is Keto so popular?
Keto was first created to help lower seizures in young epilepsy patients. The diet is currently advertised as a weight reduction method for those who wish to start losing the extra weight and eliminate starchy foods from their eating habits.
What can I eat for dinner on Keto?
The best thing about Keto is that you can still have filling and enjoyable food like cheese and meat. You just need to get a bit creative with your recipes. Although carb intake is much lower, with all these tasty recipes you won’t even miss the carbs! So here is a list of 20 easy and fun Keto dinner recipes.
Easy Healthy Keto Recipes for Dinner
1) KETO PIZZA BOWLS
These Keto Pizza Bowls are perfect on the go meal! Gluten free, healthy and paleo and whole30 compliant!
2) SHAVED BRUSSEL SPROUTS
This Shaved Brussels Sprouts Recipe is so simple, yet so tasty and healthy! A quick and nutritious addition to any meal that you will love!
3) KETO STUFFED PEPPERS
These Keto Stuffed Peppers are a low carb spin on a classic stuffed pepper. They are loaded with flavor, healthy, and easy to make!
4) KETO CABBAGE ROLLS
Keto Cabbage Rolls are delicious and are dairy & gluten free! Tons of flavor, so easy to make; the whole family will love this healthy dish!
5) ASPARAGUS STUFFED CHICKEN
This Asparagus Stuffed Chicken Breast is a super easy meal that feels fancy! Naturally gluten free, low carb, healthy and tasty too!
6) CAULIFLOWER TABBOULEH
This Cauliflower Tabbouleh tastes as good as the classic, but in a low carb, gluten free and paleo friendly form that is healthy and delicious!
7) LOW CARB KETO STIR FRY
This Easy Low Carb Keto Chicken Stir Fry uses chicken and simple ingredients to make a family-friendly meal that is quick, easy and healthy too!
8) LOW CARB KETO TURKEY CHILLI
This No Bean Low Carb Keto Turkey Chili is healthy comfort food at it’s best! An easy, weeknight dinner that will please the whole crowd!
9) PALEO BAKED ZUCCHINI FRITTERS
These EASY Baked Zucchini Fritters are SO crispy, you’ll never believe they’re baked not fried! Gluten free, low carb, whole30 and insanely tasty!
10) LOW CARB LASAGNA
This zucchini low carb lasagna (with a pizza twist) combines 2 classic comfort foods into one healthy and family friendly dinner! Gluten-free, under 300 calories and packed with protein too!
11) SPINACH ARTICHOKE GREEK YOGURT CHICKEN
This Spinach Artichoke Greek Yogurt Chicken is grilled and topped with a creamy, Parmesan Greek yogurt sauce! It’s a healthy, low carb dinner that’s perfect for a weeknight, and only 1 WW Freestyle point!
12) Paleo Mediterranean Tuna Salad With Olives
This Paleo Mediterranean Tuna Salad with Olives is a quick and easy recipe that is great for meal prep and lunches! Gluten free, low carb, keto and whole30!
13) Low Carb Keto Green Bean Casserole
This Low Carb Keto Green Bean Casserole is an EASY, healthy remake of the classic side! No one will know it’s better for you! Dairy free option included!
14) Asian Miso Steak Sheet Pan Dinner
This Asian Miso Steak Sheet Pan Dinner is an EASY weeknight meal with bold, Asian flavor! This is a healthy, low carb dinner that you will make over and over!
15) Tomato Grilled Moroccan Chicken
This quick and easy, low carb tomato Grilled Moroccan Chicken recipe is complete with a healthy yogurt mint sauce! Gluten free, only 1 Weightwatchers Freestyle point and SO delicious!
16) Chicken Pesto Spaghetti Squash
This Chicken Pesto Spaghetti Squash is an easy, weeknight dinner that the whole family will love!! Naturally gluten free, whole30 and low carb too!
17) KETO MEXICAN CAULIFLOWER RICE
This quick and easy Keto Mexican Cauliflower Rice is only 5 ingredients and will please the whole family! Naturally low carb, paleo and whole30 too!
18) EVERYTHING BAGEL CHICKEN
This Everything Bagel Chicken is an easy, 4 ingredient meal that will please even picky eaters! Naturally gluten free, low carb and delicious!
19) AIR FRYER SALMON
This Air Fryer Salmon is an easy, 2 ingredient weeknight dinner that is naturally low carb, paleo, gluten free, whole30 AND keto friendly!
20) Low Carb Keto Sloppy Joes
These Low Carb Keto Sloppy Joes are an easy, weeknight meal that even picky eaters will love! Naturally low in carbs, healthy and delicious!
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