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Crusted Quinoa Chicken Recipe with Goat Cheese {Gluten free, High protein + Super Simple}

This crusted quinoa chicken recipe is quick, easy, healthy and gluten free! Goat cheese and red peppers complete this weeknight-friendly meal.

Quinoa and Goat Cheese Crusted Chicken - SO easy and healthy! My new favorite meal! | www.foodfaithfitness.com| #quinoa #chicken #recipe #glutenfree

You know what’s fun?

Putting the TV on mute and then making up your own narrative.

Not that I am currently sitting at my computer, with the TV on mute, narrating to myself while I type.

I just thought you might need a good date night idea sometime or something.

Don’t say I don’t look out for you.

Quinoa and Goat Cheese Crusted Chicken - SO easy and healthy! My new favorite meal! | www.foodfaithfitness.com| #quinoa #chicken #recipe #glutenfree

Also, I will allow you to judge my lame, 23 year old self for thinking that watching a mute TV is an acceptable date night.

How the Huberoni puts up with me, I don’t know.

I think it’s the food.

You know what else is fun, and also a lot less lame? Eating your side dish and you main dish TOGETHER.

At. The. Same. Time.

Mind blown?  That’s what I thought.

Quinoa and Goat Cheese Crusted Chicken - SO easy and healthy! My new favorite meal! | www.foodfaithfitness.com| #quinoa #chicken #recipe #glutenfree

Ever since those Potato Poppers where I failed miserably at using quinoa as a breading, I have been -determined to make some sort of crusted quinoa chicken recipe work.

So when Sartori gave me the opportunity to try their (ah-may-zing!) Extra-Aged Goat Cheese, I knew it was time to make the magic happen.

If anything can make a chicken breast recipe a winner, it’s goat cheese. I mean, have you tried makes goat cheese stuffed chicken breasts? I’m pretty sure it’s up there in world-saving capabilities with Batman.

Especially when it’s extra-aged, which makes it EXTRA-yum.

So, operation-make-quinoa-breading-and-not-have-it-end-in-tears began.

And you know what?

Quinoa and Goat Cheese Crusted Chicken - SO easy and healthy! My new favorite meal! | www.foodfaithfitness.com| #quinoa #chicken #recipe #glutenfree

This time, it did not end in tears.

It ended in my belly.

You guys, this is probably one of the easiest dinners you will EVER make in all the dinners of your life. Yes, I know I say that a lot lately but this proves it:

Mr. FFF was watching me create this recipe and he said that he thought that even HE could make it.

If he can do it, so can you.

Quinoa and Goat Cheese Crusted Chicken - SO easy and healthy! My new favorite meal! | www.foodfaithfitness.com| #quinoa #chicken #recipe #glutenfree

I mean, he would burn Cheerios if that was somehow a possibility. LOVE YOU BABE.

Anyway. Back to easy yummies.

Guess what! You probably even have all the ingredients…because there ain’t very many.  (<3)

Healthy Carbs? Check. Healthy Fat? Double Check. Protein? CHECK CHECK CHECK

Oh, and the yum factor?

Quinoa and Goat Cheese Crusted Chicken - SO easy and healthy! My new favorite meal! | www.foodfaithfitness.com| #quinoa #chicken #recipe #glutenfree

Eleventy billion…and twelve.

Print

Goat Cheese and Quinoa Crusted Chicken

Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 2
Author Taylor

Ingredients

  • 1/2 Cup water
  • 1/2 Cup Uncooked quinoa divided
  • 1/2 Cup Extra-Aged Goat Cheese Grated and divided (I used Sartori)
  • 1 1/4 tsp Italian seasoning
  • 1/4 tsp Garlic powder
  • Salt/pepper to taste
  • 1 Large egg white
  • 1/2 Lb Chicken breasts 2 medium breasts
  • Sliced roasted red peppers for garnish (From a jar, or I have a tutorial HERE)
  • Sliced fresh basil for garnish

Instructions

  2. Bring 1/2 cup of water to a boil and stir in 1/4 cup of the uncooked quinoa. Cover, turn the heat to low and cook until all the water is absorbed (about 15 minutes.) Set aside to let the quinoa cool.
  3. Preheat your oven to 400 degrees and lightly grease a baking sheetwith cooking spray. Set aside
  4. Place the remaining 1/4 cup of uncooked quinoa into a small food processor and process until ground into a fine flour. Pour the quinoa flour into a large, shallow plate.
  5. Transfer the cooled, cooked quinoa into a large bowl and add in 1/4 cup of the grated Goat Cheese, the Italian seasoning, garlic powder, and season to taste with salt and pepper. Mix well and pour into a large, shallow plate.
  6. Pour the egg white into a large shallow plate.
  7. Dredge each breast into the quinoa flour, pressing to get it evenly coated. Then, transfer each breast into the egg white, also making sure to evenly coat it. Finally, transfer the breasts into the cooked quinoa/cheese mixture, really making sure to coat each side. You will really have to press the quinoa in to make it stick.
  8. Place the breasts onto the prepared baking sheet and lightly spray with cooking spray.
  9. Bake until lightly golden brown and crispy, about 20-25 minutes.
  10. Turn your oven to high broil, sprinkle the remaining 1/4 cup of grated cheese on the chicken and broil until melted, only about 2 minutes.
  11. Garnish with sliced roasted red pepper and basil and DEVOUR

Recipe Notes

Extra-aged goat cheese is hard like a cheddar cheese, it is not creamy and crumbly like the goat cheese you may be familiar with. The creamy, crumbly, traditional goat cheese will not work in this recipe!

FOR THIS RECIPE, I RECOMMEND:

Quinoa and Goat Cheese Crusted Chicken - SO easy and healthy! My new favorite weeknight meal! | Foodfaithfitness.com | @FoodFaithFit

 This is not a sponsored post, but a huge thanks to Sartori for sending me some of their Limited Edition Extra-Aged goat cheese!

IF YOU MAKE THIS RECIPE, PLEASE REMEMBER TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTRAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS!  🙂

Want more goat cheese goodness?

Goat Cheese and Zucchini Hash

Goat Cheese and Zucchini Hash

Goat Cheese Stuffed Avocado

Goat Cheese Stuffed Avocado

Pomegranate and Goat Cheese Stuffed Chicken

Pomegranate and Goat Cheese Stuffed Chicken

More goat cheese-a-licious links I <3:

Strawberry, Pistachio and Goat Cheese Crepes  – Eats Well With Others

Garden Veggie And Goat Cheese Samosas – Half Baked Harvest

Goat Cheese and Strawberry Swirl Ice Cream  – Doughvelopment

STAY IN DA KNOW (AND GET SPECIAL BEHIND-THE-SCENES INFO) BY FOLLOWING ALONG WITH FFF ON PINTEREST, FACEBOOK, AND TWITTER!

This post may contain affiliate links, but I only recommend products that I actually use and <3. Thanks for supporting FFF! 

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Reader Interactions

Comments

  2. Not sure if I should admit this or not, but my husband and I have been known to put the TV on a spanish station (since we both don’t speak it) and make up words for what they’re saying! Pretty funny when doing that with soap operas! 🙂 This chicken looks amazing, Taylor! I love your use of quinoa and extra-aged goat cheese. Looks so easy to whip up! Pinned!

    Reply

    • HAHA! Oh my gosh, I need to try that next Gayle – too funny! Soap operas would be SO good!
      It truly is SUPA easy! Thanks lady! 😀

      Reply

  9. ohhhhh giiiiiiirl! This is such a beautiful meal! I’m all about the crispety crusty chicken, and did someone say “aged goat cheese?” Please and thank you!

    Reply

  21. OMG! Goat cheese anything sounds yummy, but quinoa crusted chicken, WOW, yes yes yes! Definitely pinning this, and I’m going to tell my husband that he needs to make it for me…and that we need to have a date night where we create our own narrative to the TV lol…I just see wins with this recipe (and I’m obsessed with Sartori Cheese)! Oh, and the photos are STUNNING! LOOOOVE!

    Reply

    • Haha! I am so glad you agree on chicken and tv narration – it’s totally fun girl 😉
      Isn’t Sartori the GREATEST?! So many awesome flavours!
      Thanks lady!!

      Reply

  22. So…my daughter and I have a slight addiction to The Gilmore Gals – and they would mute the TV and make up their narrative to these old black and white movies – used to leave us in hysterics!!! Oh to have been a fly on the wall at your home when this was going on… 🙂
    P.S. Quinoa crusted chicken – OH MEEOMY!! I haven’t stopped drooling since I saw this on FB last night!

    Reply

    • Haha! Well maybe you should re-create the scenario with your daughter? 😉 It’s totally fun and not weird I promise!
      You are da sweetest (as always!) You would totally lurve this..and I THINK goat cheese is lactose free? So you could eats it! YAY!
      Thanks my dear!

      Reply

  24. It would be helpful if the recipe noted that you need to have a TINY food processor in order to do this. Not a normal size one. Ugh.

    Reply

    • I used a medium sized 3 cup food processor with no problem at all…I am sorry you had problems!! 🙁

      Reply

  25. I don’t have access to a food processor at all, but that is not going to keep me from trying this recipe tonight. Thanks to my daughter Nikki for sending me this link.

    Reply

    • Oh no! I hope it still works out for you. It’s supposed to be chunky, so fingers crossed! Please let me know how it goes! 😀

      Reply

    • Haha! Thanks Emma, I try to keep it interesting. Please let me know if you like it!
      Side note: I used a small, 3 cup food processor to grind the quinoa. A huge one won’t work!

      Reply

  27. Hello Taylor,

    I see you are all people big lovers of goat cheese. I love that recipe and I intend to cook chicken coated quinoa tonight, but the problem is that I can’t stand goat cheese, it tastes like the smell of goat sweat. What cheese could be a substitute without overpowering the other tastes involved?
    Thank you so much!

    Reply

    • Hi Maria!
      How do you feel about Parmesan Cheese? I think that would be SO good here too! If you try it, please let me know! 😀

      Reply

      • Once again, thank you so much! I postponed our dinner till tonight. I used Parmesan Cheese and it was just wonderful. The whole recipe so healthy and nutritious. It’s perfectly fit to our fiber diet. My husband was just as happy as I am.

        Reply

        • YAY! I am SO SO glad to hear that, I thought Parmesan would be a winner! So glad you liked it and thanks for letting me know! 😀

          Reply

  32. This was SO yummy! Thanks for the recipe! I had all the ingredients – surprisingly!! I could not get my food processor to make the flour and ended up having to substitute Wundra – which worked! I’ll master the quinoa flour next time – plan to do a bit of research on what I’m doing wrong. 😜

    Reply

  33. Loved this recipe, but when I pulled the chicken off the pan all of the quinoa crust on the bottom came right off. I had a feeling that might happen so I was very generous with oiling the pan. I really pressed the quinoa on the chicken as well so I’m not sure what else I can do… Any tips for keeping it all together?

    Reply

  34. Just made this recipe and it was delicious! I didn’t have the aged goat cheese that was hard, so I automatically used the Parmesan cheese instead and I didn’t have the Italian seasoning either, so I just used Oregano. The final product was wonderful! Light, filling, tasty, unique. Thank you for posting the video about how to make the quinoa flour in the blender, it was a total breeze. Definitely going to be making this recipe many times 🙂

    Reply

    • I am SO excited that you love this! The aged goat cheese is hard to find and Parmesan is a great sub! Thanks for letting me know and I am glad the recipe video helped! 🙂

      Reply

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