PIN Paleo Pumpkin Lava Cakes


- Supppper cozy with the perfect balance of sweetness and all the usual pumpkin pie spice suspects like ginger! Cinnamon! Clove! COZINESS.
- Bakes in 15 minutes so you can still wear that chunky sweater without having to heat up your house for TOO LONG, causing you to have to – GASP – take it off!
- SUPER pin-able, because there is always space on that pumpkin recipe Pinterest board that I know you started



Other Recipes You Might Like:
Easy Strawberry Gluten Free Chocolate Lava Cakes Pumpkin Spice Paleo Magic Cookie Bars Pumpkin BlondiesPrep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Ingredients
- 3 tablespoons natural almond butter
- 1 tablespoon coconut oil + additional for the ramekins
- 1 egg
- 1 egg yolk
- 1/4 cup canned pumpkin
- 1/4 cup coconut sugar
- 1/4 teaspoon pure vanilla extract
- pinch of salt
- 2 tablespoons almond flour packed + additional for dusting
- 1 1/2 teaspoons coconut flour packed
- 3/4 teaspoon pumpkin pie spice
Instructions
- Preheat your oven to 400°F. Rub 2 Ramekins (mine are 5 oz each) with coconut oil and sprinkle with almond flour so that the inside is fully covered. Set aside. In a large microwave safe bowl, melt the almond butter and coconut oil until smooth. While the oil/almond butter melts, beat together the egg, egg yolk, pumpkin, coconut sugar, vanilla extract and salt, using an electric hand mixer, until the mixture lightens in color and the coconut sugar begins to break down, about 2 minutes. Pour the egg mixture into the oil/almond butter mixture, whisking constantly by hand until everything is mixed. Gently whisk in the almond flour, coconut flour and pumpkin pie spice until well mixed. Divide the batter between the ramekins, filling just over 3/4 of the way full. Place in the oven and bake until the outside is set, but a small spot in the center looks soft and under-cooked, about 13-14 minutes. Remove from the oven at let stand one minute. Then, gently run a knife along the outside of the ramekin and place a plate upside down on top. Gently turn the plate/ramekin over and the cake will slide right out. DEVOUR immediately!
Nutrition Info:
Serving: 1g Calories: 429kcal (21%) Carbohydrates: 33g (11%) Protein: 10g (20%) Fat: 29g (45%) Saturated Fat: 6g (38%) Sodium: 2mg Fiber: 4g (17%) Sugar: 26g (29%)
Recipes written and produced on Food Faith Fitness are for informational purposes only.
FOR THIS RECIPE, I RECOMMEND:

(per 1 cake)


Stephanie T says
Made these tonight! Very yummy! However I may have added a few chocolate chips on top after baking.
Taylor Kiser says
I like how you think 😉 So glad you liked them!
Kristi says
I totally played ‘Lava’ as a kid. Drove my Mom crazy with out screams when we touched the floor. (I demanded all players to make it sound realistic)
My favorite one, however, was the vacuum cleaner monster. Had to take refuge under a blanket on the couch for that one. My Grandma had the scariest sounding machine! <- at twenty, it still intimidates me!
Taylor Kiser says
Hahahaha!! I never did the vacuum cleaner monster,sounds like I MISSED OUT! 😉
Sam says
Can’t wait to try this!! What creamy concoction did you top it with? Could you post the recipe or brand you used? ?
Taylor Kiser says
Its literally just whipped cream! 🙂
Debbie says
Very good! I will make them again?!
Taylor Kiser says
Yay! I am so glad to hear that!