This grain free No Oats Paleo Oatmeal is an EASY, healthy recipe that you can make ahead for busy mornings! Loaded with healthy fat to keep you full!
PIN No Oats Paleo Oatmeal
NO OATS oatmeal is a thing that exists on this earth?
I’m here to tell you YES. Yes, keto oatmeal RLY RLY does.
Who would have thought you could grind up nuts and pumpkin seeds, mix it up with some almond milk and let it chill right out in fridge, and it would transform into thick “oatmeal?”
You learn something new EVERY day. <–Cliché, but TRUE.
I won’t lie to you, I love me some “real” oatmeal. Blueberry oatmeal with Cheesecake swirl or cookie dough overnight oats are a REAL regular, on rep-EAT kinda meal over here. So, when I saw Julia’s recipe for paleo oatmeal in her new cookbook “Paleo Power Bowls,” I was INTRIGUED. How would it stack up to my oat obsession WITHOUT actual oats?
My internet friends, there was NO disappointment had when morning me rolled out of bed and poured up the thickest bowl of healthy-fat-loaded grain free oatmeal, threw on some strawbs and kiwi and just MOWED DOWN.
The combination of earthy walnuts and pumpkin seeds with maple syrup sweetness and swirls of vanilla is just so addictive and downright perfect my mouth could not even believe it. I added a heavy hand of toasted, crispy coconut on top, and some extra walnuts for a crunch, and it was a VERY good idea that you should be trying to.
Hearty? CHECK. Filling? YEP. Anti-inflammatory, healthy goodness? OH YEAH BABY.
Liiike, no oats oatmeal yo. You can eat it hot. You can eat it cold. You can dress it up or you can dress it down. However, you like to eat it, it’s HERE FOR YOU.
You can even make it the night before so morning you does not even have to THINK ABOUT what to eat for breakfast. Mornings are hard enough folks, food should be EASY.
Is oatmeal paleo?
If you’re not familiar with the paleo diet, you might be wondering why rolled oats aren’t paleo, since they’re a wholesome, real food. BUT, grains are not considered paleo, and can also lead to inflammation if you’re sensitive to grains, therefore a bowl of regular oats doesn’t fit!
That is where Julia’s book comes in! You’re probably familiar with her blog “The Roasted Root” and now she has this BEAUTIFUL cookbook filled with 100 easy, nutrient-dense and anti-inflammatory meals!
I personally have never done an elimination diet (since I have a tendency to lean towards food restriction, it would not be a healthy thing for me to do!) but have done one for Mr. FFF and it helped his digestive issues SO much to learn what was causing inflammation in his body from the food he was eating. If you’re doing this, or thinking about doing this, this cookbook is FOR YOU.
And really, even if you’re not, the recipes are still DANG GOOD.
They even make the oatmeal queen LOVE oatmeal-less oatmeal which is really QUITE the feat.
Seriously. Try it for yourself.
Something tells me you might just be doing the morning nut and seed salsa right along with me.
Other Recipes You Might Like:
Grain Free Low Carb Keto Granola
Easy Banana Bread in a Mug Cake Recipe
Cinnamon Homemade Keto Low Carb Cereal

Ingredients
- 2 Cups Raw Walnuts
- 1/2 Cup Raw Pumpkin seeds
- 2 Tbsp Ground flaxseeds
- 2 Tbsp Chia seeds
- 3 Cups Unsweetened almond milk
- 1/2 tsp Pure vanilla extract
- 3 Tbsp Pure Maple Syrup
- 1 Pinch Sea Salt
For serving:
- Fresh seasonal fruit
- Nut and seed butters
- Pure maple syrup
- Nuts and seeds
- Nondairy milk
Instructions
- Add the walnuts and pumpkin seeds to a food processor or blender and process until finely ground. Transfer the ground walnuts and pumpkin seeds to a jar along with the ground flax and chia seeds.
- Pour in the almond milk, vanilla, maple syrup and salt. Stir well to combine. Seal the jar and allow it to sit overnight in the refrigerator or at least 3 hours.
- When ready to serve, either heat the porridge on the stovetop or leave cold. Serve with desired fruit, nuts/seeds, liquid sweetener, nut butter and additional nondairy milk.
- DEVOUR!
Nutrition Info:
Recipes written and produced on Food Faith Fitness are for informational purposes only.
FOR THIS RECIPE, I RECOMMEND:
WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE POINTS: 12 POINTS+: 11. OLD POINTS: 9
(per 1/6 of the recipe, no toppings)
Learn more about Julia’s Cookbook and order it on Amazon HERE!
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Tori Belle says
Omg, yum! This looks like a stunning way to start off the day!
Taylor Kiser says
Thank you Tori!
Sarah says
This is such a great idea! I am soooo excited to try it!!!!
Taylor Kiser says
I hope you love it!
Jere Cassidy says
It is so amazing all the alternatives we have for food today, I love it. This looks like a perfect breakfast bowl.
Taylor Kiser says
Isn’t it!? Thank you Jere!
Jacqueline Debono says
Love this grain free oatmeal with fresh fruit It sounds like such a great way to start the day!
Taylor Kiser says
It really is! Thank you!
Julie says
What a delicious looking dish! My family will love this!!
Thanks for sharing
Julie
Taylor Kiser says
Yay! Hope they all love it!
Dannii says
Loving all the healthy fats going on in this recipe. Great for nut lovers!
Taylor Kiser says
Thank you Dannii!
Annie @ Annie's Noms says
I seriously need this in my life! One: it’s sooooo pretty and two: I love a good, filling, but flavourful breakfast and this looks like just the dish, I need to try it soon!
Taylor Kiser says
You would love it Annie!
Sami Pers says
Hi,
Thanks for this recipe, it looks so delicious, best of all, it’s simple doesn’t need a lot of ingredients and it’s Healthy. Moreover, I can take it after an earlier morning run, a good shower, it seems refreshing with strawbs and kiwi yyuuummmm.
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Cassie Autumn Tran says
At first, I thought that this was just a somewhat thinner bowl of oatmeal, but I glanced more closely at the title of the post and realized that it’s entirely Paleo! WHAT???? Unbelievable. I love myself a warming bowl of oatmeal, but I’d love to expand my horizon and try more Paleo recipes! This noatmeal looks freaking gorgeous and delicious. Healthy fats do keep me very full after all, so it would be perfect!
Taylor Kiser says
You would LOVE it girl! The healthy fats are SO filling and yummy!!
JoAnn Fidanakis says
looks great and I will try but it says for 6 people that would take me 6 days to eat. will it last or do you have the measurements for one person
Taylor Kiser says
I don’t I’m sorry!