Roasted Strawberries make for a delightfully sweet and healthy treat. The perfect topper for a breakfast or dessert, but also delicious on their own!
If you’re new around these parts, you need to know something. I love roasting veggies, like sweet potatoes, Brussels sprouts or the humble russet potato. But did you know that you can also roast fruit?
YES, it’s true, and it’s beyond delicious. I’ve roasted peaches to serve on buckwheat pancakes, and loved the results. So today I am bringing you my new obsession: roasted strawberries! They’re so easy to whip up and will add a little extra pizazz to breakfast foods such as pancakes, waffles, or crêpes. No wonder one of my friends who tried them over her pancakes said, “You’re right. These are better than maple syrup!”
Whether you serve them for breakfast, to top a dessert, or alone in all their ruby-red glory, you’re going to swoon when you taste these strawberries. Remember that roasting intensifies flavors. Boy, you’re in for a treat!
Are These Roasted Strawberries Healthy?
Though the recipe calls for a little honey (which is still a sugar and should be used in moderation), it can still be considered healthy. Strawberries are low in calories and a good source of vitamin C. Like all berries, they’re also rich in antioxidants. When you’re craving something sweet, these roasted strawberries will hit the spot without packing on the pounds.
Choosing the Best Strawberries
Beautifully ripe, sweet strawberries are one of spring and summer’s greatest pleasures. Their enticing aroma, vibrant red color, and versatility make them a favorite fruit for many. But how can you make sure you buy the best strawberries? First, bear in mind that once picked, the ripening process will stop. Ripe strawberries are bright red with no white by the stem, which should easily come off when twisted. Choose strawberries that are small, as these tend to have the most flavor. Strawberries are one of the most sprayed fruits, so it’s best to choose organic. Finally, make sure to buy them in season, which generally speaking, runs from April through August.
How to Make Ahead and Store
Fresh strawberries are best consumed soon after purchase. If you’re not eating them the same day, keep them in the fridge for up to 2 days. Once roasted, these strawberries can be stored in an airtight container in the fridge for about 4 days. Freezing is not recommended as it will affect their texture.
Serving Suggestions
These strawberries would be FABULOUS served in so many different ways. I recommend serving them atop a stack of these Healthy Vegan Pancakes or as a finishing touch to these Protein Waffles along with a generous dollop of whipped cream or coconut cream. For a delicious dessert, serve them on top of your favorite ice cream or sorbet. Roasted strawberries and chocolate are a match made in heaven, so have some with a slice of this rich and decadent Almond Flour Chocolate Cake or with these delectable Chocolate Crêpes.
Ingredients
- 1 pound hulled strawberries quartered
- 1/4 cup honey (or agave)
- 1/4 teaspoon cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 350°F.
- In a baking dish, mix the strawberries, honey, cinnamon and salt.
- Bake for 10 minutes, stir and then bake for another 10-15 minutes until soft.
Nutrition Info:
Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.
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