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10+ Healthy Halloween Desserts

KameeBy Kamee

A collection of 10+ fun and healthy Halloween treat recipes in one place!

It’s that time of year again!

Time to tell your kids that the peanut butter cups are poisonous…just so you can eat them all. Or was that just my parents?

Either way. I actually LOVE Halloween. It was one of my favorite holidays growing up, though I was never allowed to be anything “scary.” You don’t even wanna know the amount of times that I was a “hippie.”

Anyway. Halloween usually means LOTS of candy, but I’ve got a list of healthier options for your kiddos!

Paleo + Vegan Spooky Mini Chocolate Banana Cupcakes with Coconut Cream - These mini cupcakes are naturally sweetened, paleo and vegan friendly and are only 100 calories! They're always a hit at Halloween parties! | Foodfaithfitness.com | @FoodFaithFit

Spooky Mini Banana Cupcakes with Chocolate

The spookiest chocolate cupcakes made with bananas and topped with fluffy coconut frosting. They’re perfect for a boo-tiful celebration!

Nutrition

Calories: 63kcal | Carbohydrates: 9g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 96mg | Fiber: 1g | Sugar: 7g
Vegan & Paleo Witch Finger Cookies - The classic, spooky Halloween cookie get a healthy, gluten free, paleo AND vegan makeover! They're easy to make and always a hit at parties! | Foodfaithfitness.com | @FoodFaithFit

Paleo Witch Finger Cookies

Trick everyone with these treats that take the classic Witch Finger Cookies and makes them gluten-free, paleo-friendly, AND vegan!

Nutrition

Calories: 105kcal | Carbohydrates: 7g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Sodium: 52mg | Fiber: 3g | Sugar: 3g
Spooky Chocolate Cookie Cups - SO easy, adorable and great for a #Halloween treat for kids! | Foodfaithfitness.com | #recipe #cookie #chocolate

Brownie Brittle Cookie Ghost Cups

These Brownie Brittle and Peanut Butter Cookie Cups are filled with cream cheese frosting for a Halloween treat that is quick, easy and great for kids!

Nutrition

Calories: 172kcal | Carbohydrates: 26g | Protein: 3g | Fat: 11g | Saturated Fat: 5g | Sodium: 242mg | Fiber: 1g | Sugar: 8g
Gluten Free Healthy Pumpkin Cheesecake Bars - These pumpkin cheesecake bars are so creamy, that you'd never know they're secretly healthy, naturally sweetened, gluten free, and only 150 calories! | Foodfaithfitness.com | @FoodFaithFit

Gluten-Free Healthy Pumpkin Cheesecake Bars

Bring fall vibes to your dessert plate with this easy recipe that delivers creamy, complex flavors!

Nutrition

Calories: 124kcal | Carbohydrates: 12g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Sodium: 78mg | Fiber: 2g | Sugar: 7g
Mini Pumpkin Brownie Cheesecakes - #glutenfree and only 130 calories! You NEED to make these for #Halloween |Foodfaithfitness.com | #recipe #cheesecake

Pumpkin Mini Cheesecake Recipe With Gluten-Free Brownie Bottom

Bite into the spooky season with these devilishly good pumpkin mini cheesecakes—complete with gluten-free brownie bottoms and a chocolaty spiderweb on top.

Nutrition

Calories: 149kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 5g | Sodium: 63mg | Fiber: 2g | Sugar: 8g
Paleo Pumpkin Lava Cakes - A fall twist on the classic chocolate lava cake recipe that are SO easy to make and ready in 20 minutes! Gluten, grain and dairy free, but you would never know it because they are SO yummy! | #Foodfaithfitness | #glutenfree #paleo #pumpkin #healthy #dairyfree

Paleo Pumpkin Lava Cakes

These Paleo Pumpkin Lava Cakes are a fall twist on the classic chocolate recipe.

Nutrition

Serving: 1g | Calories: 429kcal | Carbohydrates: 33g | Protein: 10g | Fat: 29g | Saturated Fat: 6g | Sodium: 2mg | Fiber: 4g | Sugar: 26g
Healthy Halloween Skillet Cookies - 100% Whole Wheat, Butter/oil free and SO thick and chewy. You NEED to try this cookie! | Foodfaithfitness.com | #halloween #skilletcookie #recipe #candycorn

Skillet Chocolate Chip Cookie Cake With Candy Corn

This Skillet Chocolate Chip Cookie Cake With Candy Corn is a healthier take on a classic dessert!

Nutrition

Calories: 427kcal | Carbohydrates: 85g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Sodium: 190mg | Fiber: 5g | Sugar: 58g
Pumpkin Spice Vegan Pecan Pie Bars - These easy, healthy pecan pie bars are only 8 ingredients and have a pumpkin spice spin! A gluten/grain/dairy/egg free dessert for Thanksgiving that's paleo friendly! | Foodfaithfitness.com | @FoodFaithFit

Vegan Pumpkin Spice Pecan Pie Bars

These easy pecan pie bars have a pumpkin spice spin for the best of fall flavors!

Nutrition

Calories: 147kcal | Carbohydrates: 15.5g | Protein: 1.5g | Fat: 10.5g | Saturated Fat: 5.4g | Sodium: 46.9mg | Fiber: 3.7g | Sugar: 10.9g

Soft Butterscotch Healthy Pumpkin Cookies with Brown Butter

What could be better than sinking your teeth into a chewy cookie?

Nutrition

Calories: 206kcal | Carbohydrates: 22g | Protein: 2g | Fat: 12g | Saturated Fat: 7g | Sodium: 189mg | Fiber: 1g | Sugar: 13g

Mini Pumpkin Cheesecake Jack-O’-Lanterns

These Mini Pumpkin Cheesecake Jack-O’-Lanterns are an adorable treat that’s perfect for Halloween parties!

Nutrition

Calories: 211kcal | Carbohydrates: 20g | Protein: 3g | Fat: 14g | Saturated Fat: 7g | Sodium: 27mg | Fiber: 3g | Sugar: 10g

Pumpkin Edible Cookie Dough Cups with Kettle Corn

A quick and easy vegan-friendly dessert made of sweet, spiced pumpkin cookie dough cups with crunchy kettle corn and a rich chocolate coating.

Nutrition

Calories: 95kcal | Carbohydrates: 10.6g | Protein: 1.4g | Fat: 5.8g | Saturated Fat: 2.9g | Sodium: 26mg | Fiber: 0.6g | Sugar: 8.2g

Vegan Healthy Pumpkin Pie Pinwheel Bites

Just wanted to let you know that these easy, pie-inspired pinwheels are sponsored by my friends over at Flatout!These healthy pumpkin pie pinwheels are only 6 ingredients, under 200 calories a serving and are ready in 20 minutes! They’re an easy, vegan-friendly snack or party food for fall!

Nutrition

Calories: 149kcal | Carbohydrates: 28g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Sodium: 110mg | Fiber: 2g | Sugar: 12g

Reader Interactions

Published: Aug 10, 2023 | Updated: Feb 27, 2026

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