• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Pinto Beans Recipe

gf df vg v
5 from 3 votes
Jonathan PorterBy Jonathan Porter
Jonathan Porter
Jonathan Porter Food Writer

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Expertise: Italian, Greek, Japanese, Asian Fusion & American Cuisine View all posts →
Jump to Recipe

Ditch the canned stuff—this Pinto Beans Recipe rivals them all!

I’ll admit, pinto beans were always just sort of “there” for me. Generally speaking, beans aren’t at the forefront of my mind. Outside of heating the odd can of baked beans now and again with my weekend barbecue, my knowledge of legumes was lacking. Even now, I wouldn’t say I’m an expert. However, I will say one thing—I’m digging this simple pinto beans recipe.

Over the past few years, Milwaukee has upped its food truck game, and we’ve had no shortage of authentic Mexican vendors. From carne asadas to birria quesadillas, I practically trip over good eats. I guess I’m lucky that you can’t gain calories through smell, right? I hope so.

If I visited these food trucks as often as I’d like, I’d be broke and up a few waist sizes. So, to compensate, I’ve turned my kitchen into the Porter’s cantina, making burritos, taco bowls, enchiladas, you name it. And if I’m making Mexican, there are two sides that I can’t live without—rice and beans. 

This pinto beans recipe is as simple as it gets. You won’t find any frills here because that’s the point. They’re the perfect side for your main and complement all your Mexican faves. All you need is some garlic, onion, and a jalapeño for a little heat. Suffice it to say, these pinto beans are muy bueno (very good).

Are Pinto Beans Healthy?

You bet your Taco Tuesday they are. Pinto beans bring plenty of fiber and protein to your plate. Even better, they’re low in fat and calories. The recipe is also vegan, so pair it with your favorite meat-free Mexican menu. I suppose the only downside is that pinto beans, and beans in general, are not low-carb. Sorry, Paleo and keto friends! You’ll have to get your fiber elsewhere.

Do I Really Need To Soak The Pinto Beans?

Unless crunchy beans are your idea of a fun dinner, then definitely! Soaking beans overnight or at least for 8 hours shortens the cooking time. It also helps make the beans more digestible. We all know why we call beans the “musical fruit,” but personally, I’d rather not entertain my guests with an impromptu “percussion” concert.

Now, chances are that you’ve probably used canned beans in a recipe. I throw no shade. Canned beans are convenient. But I have to say—making pinto beans from scratch simply tastes more authentic. Perhaps even more importantly, they taste better.

How Do I Store Leftovers?

Refrigerate your leftovers in an airtight container for up to 5 days.

Serving Suggestions

Like I said earlier, pinto beans pair deliciously well with most Mexican dishes. Simple ground beef tacos are my kids’ favorites. However, I’ve convinced them, as well as my pickier friends and family, to try Mushroom Tacos, which are perfect for Meatless Mondays! Or go the seafood route with Shrimp Tacos. Seared Tuna Tacos are tasty, too!

Burritos are another obvious pick, though I don’t always like dealing with wrapping all the ingredients into a finicky tortilla. If you’re feeling “lazy,” try this Turkey Burrito Bowl. And don’t forget the Mexican Brown Rice, a whole-grain alternative to the white rice variety.

Recipe

Pinto Beans Recipe

5 from 3 votes
Print Rate
Serves: 4
Pinto beans picture above
Prep: 5 minutes minutes
Cook: 45 minutes minutes
Standing Time: 8 hours hours
Total: 8 hours hours 50 minutes minutes

Ingredients

  • 1 cup dried beans
  • 1 white onion quartered
  • 1 clove of garlic
  • 1 jalapeño pepper
  • Pinch of salt
  • Pinch of pepper

Instructions

  • Put the pinto beans in a large bowl and fill them with water until they’re fully submerged.
  • Soak the pinto beans overnight or for at least 8 hours.
  • Drain the water and put the pinto beans in a large pot or slow cooker.
  • Cover the beans with fresh water and the remaining ingredients.
  • Cook the beans on the stove at high temperature for 30 minutes, then turn them down to a medium temperature and cook for 15 minutes or until they are tender.
  • Store your beans in an airtight container and place them in the refrigerator or freezer.

Nutrition Info:

Calories: 168kcal (8%) Carbohydrates: 31g (10%) Protein: 11g (22%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 7mg Fiber: 8g (33%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Jonathan Porter
Course:Side Dish
Cuisine:Mexican, Mexican-American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Jonathan Porter

About Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Aug 9, 2023 | Updated: Oct 17, 2025
5 from 3 votes (2 ratings without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




  1. Avatar photoChuck says

    Posted on 1/10 at 7:54 am

    5 stars
    This was yummy, thanks for the recipe Taylor

    Reply
Vegan Buffalo Patties with Avocado Dip - These patties taste just like buffalo chicken, but they're totally meat free and made with cauliflower and quinoa! They're a spicy, crunchy and creamy appetizer for game day! | Foodfaithfitness.com | @FoodFaithFit
Previous Post
Vegan Buffalo Patties With Avocado Dip {Gluten-Free}
Vegan Mini Pumpkin Jack-O-Lantern Cheesecakes - These pumpkin vegan cheesecakes are easy to make, and are perfect for Halloween! They're healthy, gluten free, paleo friendly and only 200 calories! | Foodfaithfitness.com | @FoodFaithFit
Next Post
10+ Healthy Halloween Desserts

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.