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+ servings
Pinto beans picture above

Ingredients

  • 1 cup dried beans
  • 1 white onion quartered
  • 1 clove of garlic
  • 1 jalapeño pepper
  • Pinch of salt
  • Pinch of pepper

Instructions

  • Put the pinto beans in a large bowl and fill them with water until they’re fully submerged.
  • Soak the pinto beans overnight or for at least 8 hours.
  • Drain the water and put the pinto beans in a large pot or slow cooker.
  • Cover the beans with fresh water and the remaining ingredients.
  • Cook the beans on the stove at high temperature for 30 minutes, then turn them down to a medium temperature and cook for 15 minutes or until they are tender.
  • Store your beans in an airtight container and place them in the refrigerator or freezer.

Nutrition Info:

Calories: 168kcal (8%) Carbohydrates: 31g (10%) Protein: 11g (22%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 7mg Fiber: 8g (33%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.