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Food Faith Fitness

Nourishing your body, mind and soul

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Gluten Free Tortilla Recipe with Sun Dried Tomatoes {Paleo+Vegan} + A VIDEO

Gluten Free
Dairy Free
Grain Free
Paleo
Vegan
Are you a faith filled woman who wants to find her best weight without restrictive diets? Download my FREE BODY MIND AND SOUL GUIDE.

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This gluten free tortilla recipe is SO easy to make! They’re soft, pliable,  vegan-friendly and loaded with healthy flax seed, and sun dried tomatoes!

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

Weekday friends! How was your weekend?

Mine was full of cocktails, laughs and general good times because my brother and sister in law spent it at our place.

But, don’t worry, the laughs and general good times were NADA compared to what I have with you. Ya’ll hold the special place in my <3.

Insert “awwww-that’s-so-touching-and-adorable” moment HERE.

Now that your inner person who likes to be friends with random internet girls, that make food and take photos of said food, but doesn’t like to admit to enjoying time spent with random-girl-from-internet-land (that’s me) is feeling smiley and good, can I touch your taste buds?

Actually. Not touch. More, like, reach through the screen and GRAB THEM BY THEIR FACES AND SHAKE THEM AROUND.

Not in an angry way though. A tender, loving, I-just-want-you-to-eat-delicious-food kind of internet-friend-way.

You understand.

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

You GUYS. We’re making our own paleo tortillas or wraps.  Like, with our own hands and a rolling pin and HEALTH.

In fact, the tortillas are paleo and vegan friendly and they’re good for your guts because they have ALL the flax seed. And Google told me that was ULTRA awesome for the inside-workings of you, so we’re basicallllly making roll-able superheroes that you fill with whatever your tummy  desires.

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

I don’t know where I get these things.

Before we move further, I need you to do something for me.  I need you to wipe that jaded-by-the-easiness-of-grocery-store-tortilla-buying judgmental look off your face. I KNOW you think that making your own tortillas is WAY beyond your skills. Heck, maybe you even burn toast.

Sidenote: I killed a cactus once, so we’re even in the failing-at-life-category.

RIP Pokey (that was its name.)

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

How-EV-er, they are MUCH easier than you think. Especially since I made you an uber-easy-to-follow video in the new Chez FFF! WOOOT.

I thought about making you un-flavored tortillas, but only bland, boring humans do that.   Here in this little piece of the interwebz, that is just not acceptable.

Enter the sun-dried tomato.  You should also note that I originally typed “robust sun-dried tomato, “ but immediately backspaced it out.  I am just not that person who can use the word “robust” without giggling.

Hi. I’m 5.

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

ANYWAY.

I know you’re just itching to get your tasty-tomatolicious-tortilla on BEFORE lunch, but I have one parting word of wisdom for you:

Be kind to yourself.

Circles are REALLY hard to roll.

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

Not that I know all about misshapen, awkward tortillas or anything.
For step-by-step instruction of this recipe, watch my video tutorial below:
SUBSCRIBE TO MY YOUTUBE CHANNEL AND NEVER MISS A RECIPE!  New recipes posted each week!

 

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit
5 from 3 votes
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Gluten Free Tortilla Recipe with Sun Dried Tomatoes

Perfect for a quick lunch!

Course Dinner
Cuisine American
Keyword vegan
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings 10 Tortillas
Author Taylor

Ingredients

  • 2 Cups + 1 Tbsp Flax meal divided
  • 1 Cup Hot water
  • 1 1/8 tsp Salt
  • Pepper
  • 1/2 Cup Roughly chopped sun-dried tomatoes in olive oil tightly packed (115 g)
  • 4 1/2 Tbsp Coconut flour
  • 1 1/2 Tbsp Italian seasoning
  • 1 1/2 Tbsp Olive oil from tomatoes.

Instructions

  2. In a small food processor (mine is 3 cups) blend 1/4 Cup + 2 Tbsp flax meal with the water, salt, sun-dried tomatoes and a few good twists of pepper until the mixture thickens and the tomatoes are broken down. You'll need the stop the food processor and scrape down the sides a few times. Let stand for 10 minutes.
  3. In a large bowl, place the remaining flax meal, coconut flour, Italian seasoning and olive oil. Add the tomato/water/flax mixture (it should be thick and gloopy by now) and stir until the dough starts to come together.
  4. Knead the dough in the bowl for 3 minutes. It will start off quite sticky, but should become firmer as you knead it. Divide the dough into 10 equal balls.
  5. Place one ball between 2 sheets of parchment paper and roll out. You want them just under 1/4 inch thick. Be careful not to roll the edges out too much or they'll crack. Repeat with remaining balls.
  6. Lightly oil a large frying pan and heat it to medium heat. Cook one tortilla until it JUST begins to brown, about 20-30 seconds. Flip and cook an additional 20-30 seconds.* Repeat with remaining tortillas.
  7. DEVOUR.

Recipe Notes

*You can cook these longer if you like your tortilla crunchy, but then they will not be as soft and "bendable."
Tortillas are more delicate than a traditional tortilla, so you do need to be careful not to stuff them too full. Alternately, you could divide the dough into only 8 balls and make slightly thicker tortillas, if you like them stuffed.
Store tortillas in an airtight container in the refrigerator.

DID YOU MAKE THIS RECIPE?

If you try this recipe I would love to see it and share it! Tag me on IG @foodfaithfit, using the hashtag #foodfaithfit

Are you a faith filled woman who wants to find her best weight without restrictive diets? Download my FREE BODY MIND AND SOUL GUIDE.

 IF YOU MAKE THIS RECIPE, PLEASE REMEMBER TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS! :) Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

4 Weight Watchers SmartPoints per tortilla

Want more vegan meals?

FS Cookie dough bowl-1

Vegan Cookie Dough Breakfast Bowl

FS Grilled potato salad-1

Grilled Sweet Potato Salad with Almond Vinaigrette

FS Curry sweet potatoes-1

Vegan Coconut Curry with Sweet Potato Noodles

Homemade Sun-Dried Tomato Gluten Free Tortilla Recipe – These are SO easy to make! They're soft, pliable, vegan AND Paleo friendly and loaded with healthy flax seed, and sun dried tomatoes! | Foodfaithfitness.com | @FoodFaithFit

Healthy Homemade Tortillas from around the web:

Easy Homemade Garlic Tortillas – Cooking For Keeps

Homemade Flour Tortillas – A Zesty Bite

STAY IN DA KNOW ABOUT BEHIND-THE-SCENES INFO GOING ON AT FFF BY KEEPING IN TOUCH ON TWITTER, FACEBOOK AND PINTEREST!

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Reader Interactions

Comments

  11. Cheyanne @ No Spoon Necessary says

    5 stars
    Taylor, you can totally steal my tastebuds right from my tongue and shake them up anytime you want. As long as you are whipping them into shape with something this delicious! 🙂 Love homemade tortillas and Love sundried tomatoes.. so these circular beauties are EVERYTHING. Yum! Totally making a cocktail as I pretend to roll perfect circles of these tortillas (<—- Because oblong shapes count as circles, right??). Cheers (literally) and thanks for the giggles. You are one funny chicka.

    Reply

    • Taylor Kiser says

      YES, oblong shapes are MY LIFE…I am glad it’s not just me! 😉 Thank you so much Cheyanne, I hope you LUHVE them…and enjoy that cocktail 😉

      Reply

  16. Michele @ Two Raspberries says

    HAPPY MONDAY! … 😉 LOVE the video and the music choice!!! lol not gonna lie, I’ve went to all their concerts when they are in my city! it’s the inner kid thats never EVER growing up! 😉 … anyways this wrap looks amazing Taylor, I bet it was extremely tasty and WAYYYY better than store bought for sure! pinned this to try later!!!

    Reply

  20. Iris says

    These look amazing.. EXCEPT for the sun-dried tomato part, as I don’t eat night-shade veggies. Any thoughts on a substitute OR will you post “the plain old ordinary” tortilla recipe soon??

    Thanks for all you share.

    Reply

    • Taylor Kiser says

      Unfortunately, you need the tomatoes as they act as a binder in the recipe…and I don’t have a plain tortilla recipe coming, I am sorry! You could TRY them with some more flax perhaps? I just can’t guarantee they will work, or taste good! Again, so sorry!

      Reply

  21. Joanne says

    Girl, you can touch my taste buds ANYDAY. And EVERYDAY. Because WHOA to these tortillas…you can practically see the flavor jumping off the screen!

    Reply

  23. Sam @ PancakeWarriors says

    I have never made tortillas at home but that absolutely has to change – these seem pretty easy (except for the rolling part) and super healthy!! Love sundried tomatoes! Thanks so much for sharing!

    Reply

    • Taylor Kiser says

      They are SO easy (minus rolling perfect circles) you totally need to try it – and please let me know if you do! Thanks Sam!

      Reply

  30. Lesley says

    These look wonderful!! Do you think these would work with a different gluten free flour? Can’t have coconut, but I really want to make these.

    Reply

    • Taylor Kiser says

      Unfortunately, Coconut flour is SO SO different than any other gluten free flour, that I really can’t say, as the recipe wasn’t tested any other way. I am sure SOMETHING would work, I just really can’t tell you the amount you would need to use, but it definitely would need to be more, since coconut flour is VERY absorbent. I also can’t speak to how it would taste. Sorry that is SO not helpful! let me know if you play with it!

      Reply

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