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Food Faith Fitness

Nourishing your body, mind and soul

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You are here: Home / Archives for Holiday

Holiday

Sugar Free Low Carb Keto Pecan Pie

Healthy Ginger Snap Recipe with Caramel and Apple {Paleo} + A VIDEO!

Gluten Free Carrot Cake Truffles – {Low Calorie + Low Fat}

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NICE TO MEET YA!

Springfield, MO. Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print

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3 ingredient pecan butter 😍 omg I’m so in love with it! Probably even more than peanut or cashew butter which is saying a freaking lot 😆 it’s the bomb on oatmeal with sautéed 🍎. If you know you know My brother and sister in law @standsonsapphires are flying in from Vancouver tonight to help us finish packing and then help us drive 3000 miles next week! 😱 We aren’t near ready 😅 so this weekend is go weekend! What are you guys up to this weekend? Recipe 👇🏻 2 cups pecans 1/4 tsp salt Pinch of cinnamon ☝️ toast your pecans at 350 degrees until lightly browned, about 5-10 mins 2️⃣ place them in a food processor with the salt and cinnamon and blend on the fastest setting until smooth, about 3-5 mins 3️⃣drizzle on everything! #foodfaithfit #vegantreats #pecans .

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Looking at my saved photos and it’s almost 100% oatmeal 😂 but when it’s so yummy and filling and versatile why change it you know? 😅 Mr. FFF is done his last round of rotations here in MO so now we are ready to pack and get the heck outta dodge! (Missouri) and into Seattle! 👏🏻 well, me at least. mr FFF has to do one more round of rotations in Idaho before we can come, you know, actually live with me again like a normal married couple again! But, home stretch baby! 💪🏻. What are you guys up to today? Oatmeal details! 👇🏻 @quaker with a roasted pear 🍐 (recipe on the blog) chia seeds, pecans, pepitas and pomegranate seeds with cashew butter ❤️ #foodfaithfit #oatmealbowl #breakfastofchamps .

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IM SO excited to announce that I’m going to be joining @revelationwellness and going through their instructor training! 👏🏻👏🏻 If you’re new to Revelation wellness, they use fitness as a tool to spread the gospel and believe the same things as me. That fitness should be used to care for your body instead of turning into an obsession that takes you away from Christ I’m part of platoon 24 and will be starting 9 week my training next month and then going to Arizona at the end of it all for an amazing week of training and life change with Christ ❤️ I can’t wait to share more about my journey and then to use the training to help YOU use fitness to fuel a higher purpose when I‘ve graduated. Because beauty (and “perfect bodies”) are fleeting ❤️ Make sure to check out revelation wellness because they are an amazing non profit! And if you want to go through instructor training (you don’t need to be a personal trainer like I am) I have a swipe up link in stories right now! Happy Tuesday! #foodfaithfit #revelationwellness #fitnessteachergospelpreacher #christianwoman

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Ever tried to make a change but then got so uncomfortable with it that you wanted to go back to your old life 🤔? Even if your old ways felt like bondage and you were miserable? At least you felt like you knew it and it was safe and comfortable. It was easier then venturing into the unknown. In scripture, we see the Israelites had the same mentality! Although, they were slaves in Egypt, at least they knew what their life was going to look like. Eventually they even started complaining 😡 to Moses and they wanted to go back to Egypt and back to their bondage. Isn't that like us too? We take these steps of faith, but as soon as things are not going the way we think they should we start wanting to go back to our old bondage. Spoiler alert: the Israelites trusted God and didn’t go back. They kept putting one foot in front of the other, choosing faith over fear and trusting God. And guess what? They made it to the Promised Land. Happy Sunday! #foodfaithfit #proverbs31woman #christianwife

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Waffle Friday (?) PB and J edition! Honestly, meant to share these Wednesday but I got kind of overwhelmed by life and forgot to 😅Honest moment, the sequel I could live off Pb and J sandwiches 🥪. I know I’m a food blogger and, while I do love creative meals, I also really like PB and J 😅 anyone else? This waffle has got all the protein, whole grains and healthy fats to keep me full and running well Which Lord knows I need with the move been less than 2 weeks away and I have soooo much to do.I sat on the floor and cried yesterday because Of that overwhelm 😪 It also didn’t help that I had a weird vitamin reaction yesterday and my skin went bright red and burning like a sunburn all morning 😱 sometimes it just feels good to sit on the floor and cry you know? I feel better today! 😊 Waffle details! @kodiakcakes power waffles with @twogoodyogurt greek yogurt, a pool of @skippybrand natural PB, strawberries and @croftersorganic strawberry 🍓 spread! Happy hump day! #foodfaithfit #wafflewednesday #wafflelover

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It’s a new year and there’s new faces so I figured it’s time for an intro! Here’s 5 facts about me 1️⃣ I’m actually Canadian. Born and raised in Vancouver BC 2️⃣ I’m a twin! I have a twin brother. But we look nothing alike! 😅 his IG is @standsonsapphires and him and my sister in law make amazing music. Check them out! 3️⃣ I’m eating disorder and hypothalamic amenhorrea recovered. While I create healthy recipes, I believe that your relationship with food is the most important. Nutrition is important . But it’s also important to enjoy non nutritious food without guilt and shame 4️⃣my husband, who I call Mr FFF since my blog is “food faith fitness” is finishing his last few months in school. In May he will be a nurse anesthetist! 5️⃣ leopard 🐆 print is my fav color 😅 Okay now tell me a fun fact about you! Happy weekend babes! My in laws are coming today and we are going to get packing! 👏🏻 #foodfaithfit #funfacts #vancouver_canada

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Let me just tell you: sautéing you’re apples 🍎 in ghee and then putting them on your oats is the MOVE 😍 This is probably one of my fav breakfasts in alllll the land because it tastes like apple 🥧 and is filling and makes your body feel good! Add some nut butter for some good fats and you are SET. Very into using cashew butter lately and adding some toasted pecans for a little crunch-eroo! 🍎 recipe 👇🏻 Melt 1 tsp @fourthandheart vanilla ghee in a pan on medium low. Add in about 1/3 a thinly chopped apple and cook until it’s soft and brown. Mix 1/4 tsp cornstarch with 1 tbsp water and add into the pan, Along with 2 tsp coconut sugar and a big pinch of cinnamon and cook 30 seconds until it thickens. Add on oats and eat Are you going to try them? #foodfaithfit #oatmealbowl #apple🍎 .

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NICE TO MEET YA!

Seattle Dweller. Lover of health and fitness, a follower of Christ, recipe developer, photographer and obsessed with cookie dough, pink & leopard print.

Meet Taylor -->

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Home
About
What Is Food Freedom?
- Free 5 Step Food Freedom Guide
- 5 Steps to Self Worth Workbook
Recipes
Faith
Fitness
Shop
Youtube
Contact
- Work with me