These pumpkin cheesecake bars are gluten free and so creamy, that you’d never know they’re secretly healthy, naturally sweetened and only 150 calories!
Spicy-sweet creamy goodness. I can almost taste the cinnamon and ginger still LINGERING on the tip of my tongue as I write this.
Which could be because I might have just snuck a bite of the leftover cheesecake bars that I promised the Hubs he could bring to his co-workers, because I have issues with sharing.
You know, just hypothetically speaking.
BUT. Cheesecake. It’s my favorite food. Like, ever. And if you’re sitting there questioning my definition of “food” because you think cheesecake should really be called a “dessert” and left to only a few occasions out of the year, well, TUFF. I like it. I eat it. Sometimes even in the form of an oatmeal recipe with blueberry cheesecake swirl OR strawberry cheesecake overnight oats for BREAKFAST.
It makes my taste buds tingle RIGHT DOWN TO MY TIPPY TOES. <– How CHAMPIONS start their days.
Especially when it’s in the form of bars that are only 150 CALORIES. WHATTHEWHAT. PUMPKIN COVERED brain X-PLOSION taking place RIGHT NOW.
Take that you “cheesecake in moderation” people. You can have your CHEESECAKE and eat it too.
P.S I never understand that saying. Who would get a piece of gluten free cake and not eat it? These are things that keep me up at night.
Moving onto the loaded with fall-flavor crust. That’s GLUTEN FREE. BUTBUTBUT still CRUNCHY and not soggy and weird like some gluten free goodies tend to be. Your teeth SINK into a layer of velvety-smooth-SUPER-rich-and-creamy tastiness and then, WHOA NOW SURPRISE, the CRUNCH of maple and ginger and SO MUCH FALL FLAVOR HAPPENING RIGHT NOW.
As you may have guessed, I pretty much am so obsessed with these bars that I can barely handle it. Which might (read: will) happen to you too. BUT, HAVE NO FEAR, I have the sweetest remedy for above mentioned situation:
Keep doing the hand–>cheesecake bar–> face dance until you’ve eaten enough for your brain to figure out that everything is going to be okay and that you will continue to function in life, even though you just created something SO majorly delicious BUT somehow light and healthy and YES PLEASE.
Even if it takes a few BATCHES. Press on friends. CHAMPION GOALS.
Now that we’ve gotten that out of the way, we need to sit down and have a little pow-wow about making cheesecake. IE: the IMPORTANCE of PUTTING DOWN THE HAND MIXER. IE, the sequel: I’m looking at you people who feel the need to mix and mix and mix and then maybe mix some more because WHAT IF each individual grain of cinnamon and swirl of pumpkin isn’t perfectly combined to create the ultimate of taste experiences?!?
STAP IT. Everything is fine. And you’re just blending ALL the air into the luscious, soft cream cheese. Which is going to make it crack when you bake it. And rise. AND JUST NOT DO GOOD THINGS.
Put it down. Walk away. Know that you are making a wise life choice.
Bossy-cheesecake-elitist-person moment over.
I’m just looking out for you. I used to be the over-mixing-person who fell victim to crackly, sunken-SAD cheesecake experiences.
I leave you with all of your hopes and dreams stacked on top of crispy-crunchy crust and finished with spicy-sweet swirls of pumpkin NUM.
DOITDOITDOIT.
I’m sharing the Pumpkin Cheesecake Bars Recipe over on Julie’s Eats and Treats today, so CLICK HERE to check it out!
Weight Watchers Points Per Serving: Points+: 4. Old Points: 4
IF YOU MAKE THIS RECIPE, PLEASE REMEMBER TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS! 
Want more healthy pumpkin treats?
GF Pumpkin Mini Cheesecakes with Brownie Crust
Lighter pumpkin cheesecake from around the web:
No-Bake Pumpkin Cheesecake Pie with Gingersnap Crust – Food Done Light
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Chrissa - Physical Kitchness says
Once again you make me giggle 🙂 But to the real point, I have MAJOR issues sharing when it comes to sharing food. Like, I’m kind of a beast when the hubs picks up MY FOOD (but he always shares with me). Which is how it should be, right?!
Taylor Kiser says
Haha OMG mine shares with me too, but I DO NOT ever share with him. You’re right, TOTALLY how it needs to be 😉 Thanks girl!
Quinn Caudill says
Taylor those bars look yummy and healthy to boot. Pinned and Yummed. Would love if you could stop by and share with us tonight at 7pm EST at Throwback Thursday link party! @ http://tornadoughalli.com or http://dadwhats4dinner.com to link up! Thanks Quinn
Taylor Kiser says
Thank you so much Quinn!
Cassie says
Why, let the pumpkin recipes come! These look super delicious 😀
Taylor Kiser says
Thanks Cassie,I am ALL about the pumpkin!
Jennie @onesweetmess says
I’m obsessed just looking at these bars. They’re so creamy!
Taylor Kiser says
Thanks Jennie! xoxo
Lucy Valdez says
OMG these sound so YUMMY! I love pumpkin desserts but usually everything is so chocked full of sugar and calories…I will definitely be trying these very soon!
Taylor Kiser says
RIGHT, I am all about not chocking things full of sugar! 🙂 I hope you love them Lucy! Please let me know if you try them!
Lauren Gaskill | Making Life Sweet says
Oh my sweet goodness, Taylor! This recipe sounds and looks amazing!! I’ll take five! 😉
Taylor Kiser says
Thank you so much Lauren! You’re the best!
Anita says
This recipe looks so delicious! Hi, I’m Anita visiting from The Pin Junkie Pin Party.
Taylor Kiser says
Thanks Anita!! I appreciate you stopping by!
Ashley says
Eating some of these bad boys right now…again, they are perfectly perfect delicious!! Thank you! A nice treat to start the school week off right…
Taylor Kiser says
Thank you, Ashley! So glad to hear you are loving these!
Farin says
This was the most entertaining recipe post I’ve ever read! So tell me, what do you do instead of a hand mixer? Just let the cream cheese sit out and get wicked soft, then use a fork? Also, do you think this would work crustless, like in a ramekin or muffin tin? (I’m trying to keep very low carb, so the pumpkin alone is more than enough). Thanks!
Ashley Christopher says
Made these for thanksgiving and they turned out DELISH!! So pretty, healthy, and tasty. My gluten free father loved em.
Taylor Kiser says
I am SO happy everyone loved! Thank you so much for telling me!