Gluten free apple crisp topping is made in the microwave and served on Greek yogurt and spiralized apple noodles for an easy, healthy dessert for breakfast!
I’ve been watching you.
I know what you DESIRE.
I know what you have been going all googly-taste-buds-over.
… Too much creepy? Especially on a Friday? Will you be having the heebie jeebies ALL WEEKEND LONG?
My work here is done.
I’m KIDDING. I don’t aim to creep you out. It just sort of comes naturally.
I should probably see someone about that.
But, let’s ignore that fact and talk about the fact that I am WATCHING YOU. But, don’t worry, it’s from a really safe distance.
Like across the country, depending on where you live. I don’t think you need to worry about me invading your space anytime soon. But, your facial hole on the other hand?
I might invade that. Or, rather, something that I tell you to make might invade that. <– The sounds less awkward and weird.
Back to me peering at you from afar so that I can figure out the inner workings for your face and what it wants to eat for every.single.meal of life.
Do you remember when we ate Apple Crisp Whole Wheat Pancakes awhile back? Then, a couple weeks ago, wee ate MICROWAVE protein pancakes followed by pork chops with APPLE NOODLES and how you guys went BANANAS over all of them? Sidenote: There is no banana in either recipe. Just to be clear.
Well, I deduced that you like 1. Easy recipes (hello microwave-1-minute-to-putting-food-in-your-MOUF) and 2. APPLE NOODLES. I really didn’t think they were going to SHATTER THE INTERNET LAND like they did…but, well, they did.
Shatter the internetz may be a slight (read: a lot) of an exaggeration, but ya’ll thought they were the SHIN DIGGITY.
So, they are making an appearance again. With a 1 minute, gluten free, crispylicious topping that you mix all up, stick on a plate, and cook right in the MICROWAVE. Which COULD end there but, you know..
WHERE’S DA PROTEIN? <3 <3 <3
OH HELLO CREAMY, LIGHTLY VANILLA’D (Can I do that without having Mr. Webster yell at me?) GREEK YOGURT that justsohappens to make this “apple crisp” be breakfast appropriate.
And, with THIIIIIS much protein going on in one tiny bowl of fresh-crisp-cruNCH-CREAMY-ALL-THE-TEXTURE I can PRACTICALLY see your muscles growing right through DA SCREEN.
Besides the fact that it’s going to turn you into The Hulk (minus the green-tinge) the best part about this gluten-free-coconuty-sugared-oaty-yums is the fact that it’s actually BETTER if you make it ahead. Just mix it up >> Microwave >> Let refrigerate OVERNIGHT so that it achieves the OPTIMAL level of crunchies that a good apple-crisp-inspired topping NEEDS to have.
If you’re one of those peeps who likes to prep the night before and sleep in ASMUCHASPOSSIBLE the next morning, this is music to your pillow-loving-ears.
In the manana, just roll out of bed (or fall if you lack that thing called GRACE, like yours truly) scoop some yogs (what lazy people call yogurt) into a bowl, take 2 minutes to run that apple through da spiralizer and COVER with your ALREADY MADE sweet-n-crunchy-toppin’
Don’t tell me I don’t know what you want.
I’m sharing the Gluten Free Apple Crisp Recipe on Whole Yum Today, so head there to check it out!
IF YOU MAKE THIS RECIPE, PLEASE REMEMBER TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTRAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS! 
want more healthy breakfasts?
Healthy Cinnamon Roll Protein Oatmeal
Blueberry Cheesecake Oatmeal Recipe
Healthy French Toast with Peanut Butter and Chocolate
Healthy Breakfast Bowls from around the web:
Cashew-Almond Yogurt Bowl with Matcha Green Tea Granola – Half Baked Harvest
Creamy Berry, Coconut and Chocolate Bowl – Little Broken
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Jocelyn @BruCrew Life says
Holy cow!!! How did I miss the apple noodles earlier??? That is seriously like the most awesomest thing I have seen!!!! Now I need to try it out for sure!!
Taylor Kiser says
You SO need to try chica! Thanks!
Julie | This Gal Cooks says
Oh what a fun and delicious breakfast bowl, Taylor!
Taylor Kiser says
Thanks Julie!
Patricia @ Grab a Plate says
Oh my, my, my!!! This is fabulousness in a bowl! I CANNOT WAIT to try this! Love it!
Taylor Kiser says
Thank you so much! Please let me know if you try it! 😀
Julie @ Julie's Eats & Treats says
I love that you use the term heebie jeebies too!!! HAHA! What a delicious way to start the day!
Taylor Kiser says
Haha! Best word ever! Thanks friend!
Arman @ thebigmansworld says
omg. This spiraliser. I remember your crockpot phase. Maybe your next phase could be……I don’t know a french press?
Amazing as always buddy!
Taylor Kiser says
OMG OMG, my husband JUST made coffee with the french press yesterday for the first time. SO it’s hilarious you say that.
Ok. calming down
THANK YOU
Elle @ Only Taste Matters says
Love the combination! Apples and cinnamon with that creamy yogurt… Love it!
Taylor Kiser says
Thank you so much Elle, I hope your weekend is great!
Jessy @ The Life Jolie says
This looks delicious- I’m always looking for great breakfast options!
I stopped by from Whimsy Wednesdays.
Taylor Kiser says
Thanks for stopping by Jessy! 😀
Trudy says
Why can’t you just give the recipe on pinterest? It’s frustrating to get to the end of your lengthy blog, wanting what appears to be a delicious recipe only to find that I have to go to another site to get it!!!
Taylor Kiser says
Hi Trudy, I’m sorry this frustrated you. You will find very few recipes that live on other websites on this blog. You are more than welcome to scroll past the actual blog post, and head right to the bottom to the recipe. We don’t post our recipes on Pinterest, because then we wouldn’t need a blog 🙂 Happy Thanksgiving!
BETH KUZMICH says
The link goes nowhere :(- I tried it 3 times and get a 404 page. Is the microwave topping anywhere else on your site? The rest I can figure out..
Taylor Kiser says
I’m sorry, Beth. This is a very old recipe and that website it was featured on doesn’t exist anymore. I’ve tried in the past to get the recipe back, but no luck.