• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Easy Sautéed Fresh Green Beans Recipe with Crispy Prosciutto

gf lc ef k p nf w
5 from 4 votes
Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →
Jump to Recipe

This Easy Sautéed Fresh Green Beans Recipe with Crispy Prosciutto comes together in a snap! It’s only 4 ingredients, keto and paleo friendly!

Keto Sauteed Green Beans with Crispy Prosciutto - This easy sautéed fresh green beans recipe comes together in only 15 minutes! It's only 4 ingredients, paleo/vegan friendly and 100 calories! | Foodfaithfitness.com | @FoodFaithFit

I love these green beans SO much that I wanna KISS THEM.

Not like in a romantic way. I know you think that I am a weird person, but I hope not SO weird that I go around kissing vegetables.

I mean like Keep It Simple Stupid.

These sautéed green beans, with dreamy, CRISPY pieces of rich prosciutto, like the instant pot green beans, are SO simple yet insanely, addictingly YUM.

Like 4 pantry-essential ingredients kinda easy. Like, you could probably make them in your sleep kinda easy. Easier than my most favorite easy gluten free stuffing kinda E to the Z.

You get the picture.

How-EV-Er, as much as I want to impress you with my magical abilities to create flavor OVERLOAD from almost NO INGREDIENTS, I can’t.

No-fail sautéed fresh green beans recipe

This Easy Sautéed Fresh Green Beans Recipe comes from the AMAZING new cookbook “The Everyday Ketogenic Kitchen” from my good friend Carolyn! She writes the blog “All Day I Dream About Food” which is basicalllllly my life motto.

BUT, she also creates the most MIND-BLOWING low carb recipes. I SRSLY have no idea how she does it. Maybe a wizard lives in her kitchen?

Or, maybe she’s just got RAW TALENT. <– That one.

I wanted to share this pan sautéed green beans recipe from her book with you to end Thanksgiving week because I KNOW so many of your struggle with lower carb side dishes for the holidays.

We already ate cauliflower mashed potatoes and cauliflower low carb paleo vegan stuffing but, let’s be honest with ourselves, there is only SO much cauliflower that we can eat before our taste buds begin CRYING out for a little bit of VARIETY on the holiday table.

LIKE this recipe for sautéed green beans YO.

It’s also a SUPERRR welcome addition to all your other side dishes AND main dishes that take, LIIIKE, ALL the time to make AND all the oven space to cook.

These glistening green gems of tender, crunchy, vegetable goodness only hold a tiny little spot on the stove-top hostage and are ready in 15 MINUTES.

Keto Sauteed Green Beans with Crispy Prosciutto - This easy sautéed fresh green beans recipe comes together in only 15 minutes! It's only 4 ingredients, paleo/vegan friendly and 100 calories! | Foodfaithfitness.com | @FoodFaithFit

Add some prosciutto for more flavor

Our vegetal friends are VRY VRY delicious fried up to golden brown yumminess on their own, but let’s just take it one step more ADDICTING and toss in some ultra-crispy-crunchy and perfectly RICH and SALTY prosciutto for funsies.

Adding prosciutto is sort of like adding bacon to things in the sense that it makes EVERYTHING better. Bacon Cauliflower Fried Rice, Maple Bacon Gluten Free Cupcakes ECT.

All made better by bacon. And EVEN BETTER by prosciutto.

Salty. Simple. Buttery. YUMMAY.

Don’t lie. You want to KISS them too.

Keto Sauteed Green Beans with Crispy Prosciutto - This easy sautéed fresh green beans recipe comes together in only 15 minutes! It's only 4 ingredients, paleo/vegan friendly and 100 calories! | Foodfaithfitness.com | @FoodFaithFit

How to cook fresh green beans?

Four of my favorite ways to cook fresh green beans are:

  • Boiled
  • Steamed
  • Roasted
  • Sautéed.
Keto Sauteed Green Beans with Crispy Prosciutto - This easy sautéed fresh green beans recipe comes together in only 15 minutes! It's only 4 ingredients, paleo/vegan friendly and 100 calories! | Foodfaithfitness.com | @FoodFaithFit

Recipe

Easy Sautéed Fresh Green Beans Recipe With Crispy Prosciutto

5 from 4 votes
Print Rate
Serves: 6
Keto Sauteed Green Beans with Crispy Prosciutto - This easy sautéed fresh green beans recipe comes together in only 15 minutes! It's only 4 ingredients, paleo/vegan friendly and 100 calories! | Foodfaithfitness.com | @FoodFaithFit
Prep: 5 minutes minutes
Cook: 10 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 3 tablespoons salted butter divided
  • 2 ounces prosciutto chopped
  • 2 small shallots thinly sliced
  • 1 pound green beans trimmed
  • Salt and pepper

Instructions

  • In a large skillet over medium heat, melt 1 tablespoon of the butter. When the froth beings to subside, add the prosciutto and shallots. Cook until the prosciutto is crispy and the shallots are softened, about 3 minutes. Remove the prosciutto and shallots from the pan.
  • Add the remaining 2 tablespoons of butter to the skillet and let it melt. Add the green beans and sauté until tender and just a little browned, 4-5 minutes.
  • Return the prosciutto and shallots to the pan and toss to combine. Season to taste with salt and pepper and DEVOUR.

Nutrition Info:

Calories: 119kcal (6%) Carbohydrates: 7g (2%) Protein: 3g (6%) Fat: 10g (15%) Saturated Fat: 5g (31%) Sodium: 113mg (5%) Fiber: 2g (8%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Course:Side Dish
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Taylor Kiser Profile Picture

About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

Jillian Mead

✓Reviewed by Jillian MeadBaking & Italian Cuisine

Published: Nov 10, 2017 | Updated: May 2, 2026
5 from 4 votes (4 ratings without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Healthy Scalloped Sweet Potatoes Casserole - So rich and creamy, you will never believe it's gluten free and paleo/vegan/whole30 compliant! Perfect for a healthy Thanksgiving! | Foodfaithfitness.com | @FoodFaithFit
Previous Post
Healthy Scalloped Sweet Potato Casserole
Pumpkin Spice Vegan Pecan Pie Bars - These easy, healthy pecan pie bars are only 8 ingredients and have a pumpkin spice spin! A gluten/grain/dairy/egg free dessert for Thanksgiving that's paleo friendly! | Foodfaithfitness.com | @FoodFaithFit
Next Post
Vegan Pumpkin Spice Pecan Pie Bars

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.