The classic Thai Summer Rolls get a fun, healthy makeover with chicken, homemade BBQ sauce and a burst of sweet pineapple. Perfect for a light dinner or to serve on game day!It’s a roll-able, dunk-able ASIAN INVASION.
I would like to introduce you to your face’s newest, most best-est friend ever. Say “hello” to BBQ chicken summer rolls that are BURSTING at the seams with tender-crisp peppers, roasty-charred corn, zesty, JUICY lime and sweet pineapple.
WITHHHHH homemade (healthy what, what!) BBQ sauce for dipping, dunking, or even guzzling. If that’s your thing, you know?As someone who’s goes a little crazy every time that smoky-sweet, thick sauce makes her “saucy-senses” tingle, well, that is MOST DEFINITELY my thing. I put homemade BBQ sauce on everything: BBQ Chicken Spaghetti Squash Casserole, BBQ chicken oatmeal….
- Clean up your work space, and have everything in little bowls before you get going. I did not do this. I got frustrated and a few bowls of veggies met a sad fate of become floor sweepings. Not fun times for veggies. Not fun times for you.
- Protip: Chop the inside of the lettuce OUT. You know that hard part that connects to the leafy, soft yumminess? I’ve found those little buggers ALWAYS poke out of my rice paper and cause the unwanted explosion of veggies and create non-dunkable rolls. SAD FACE.
- Speed and agility: you must have it! Okay, maybe not agility so much, this is not the roll Olympics, but SPEED. Rice paper wraps get not-so-sticky ultra-fast. Channel your inner speedy Gonzales, so everything can stay happily tight and sealed.
And then you will be happily munching your way through the land of crunchy fresh veggies, and the ONLY kind of bursting that will be going on… Is your taste buds. BOOM.
FOR THIS RECIPE, I RECOMMEND:
WEIGHT WATCHERS POINTS PER SERVING: SMARTPOINTS: 4 POINTS+: 4. OLD POINTS: 2 FREESTYLE POINTS:5
(Per one roll with 1/8 of the BBQ dipping sauce)
IF YOU MAKE THIS RECIPE, PLEASE REMEMBER TO TAG @FOODFAITHFIT AND #FOODFAITHFITNESS ON INSTAGRAM! I LOVE SEEING YOUR RECIPE RECREATIONS!
Want more BBQ chicken?
Summer rolls from around the web:
Vegan Veggie Summer Rolls with Peanut Sauce – Avocado Pesto
Roast Pork and Sesame Shrimp Summer Rolls – In Good Flavor
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