BBQ Chicken Summer Rolls {Gluten Free + High Protein}

That might seem a little excessive and dramatic. But, really. It’s not.

Now, let’s be straight up here.

Typical Thai shrimp cucumber noodles summer rolls with peanut sauce <<<<<<<< BBQ chicken summer rolls.

 With pineapple. Because have you ever had BBQ chicken pizza and then added pineapple to it? If yes, you know that heaven-on-my-tongue that is currently happening while I sit here and think about how the sweetness collides with that sticky-smoky-saucy deliciousness in the definition of the most perfect food marriages that has ever happened to this place in the solar system that we call home.

1. Clean up your work space, and have everything in little bowls before you get going. I did not do this. I got frustrated and a few bowls of veggies met a sad fate of become floor sweepings. Not fun times for veggies. Not fun times for you.
2. Protip: Chop the inside of the lettuce OUT. You know that hard part that connects to the leafy, soft yumminess? I’ve found those little buggers ALWAYS poke out of my rice paper and cause the unwanted explosion of veggies and create non-dunkable rolls. SAD FACE.
3. Speed and agility: you must have it! Okay, maybe not agility so much, this is not the roll Olympics, but SPEED. Rice paper wraps get not-so-sticky ultra-fast. Channel your inner speedy Gonzales, so everything can stay happily tight and sealed.

And then you will be happily munching your way through the land of crunchy fresh veggies, and the ONLY kind of bursting that will be going on… Is your taste buds. BOOM.