This decadent Vegan Coconut Flour Mug Cake is ready in just a few minutes!
I’m just going to go ahead and say it: Cake in five minutes is the kind of energy I need from now on. Especially when it involves cookies inside the cake. In a mug. I had a moment the first time I made this, sitting on my kitchen stool, watching it puff up in the microwave like a little miracle while the smell of lemon and vanilla hit me all at once. I knew I was about to have a hit on my hands, and I couldn’t wait to dig in and share it.
The flavors are what hooked me—bright lemon from both the juice and the crumbled macaroons, balanced with just enough sweetness from the agave and applesauce. That almond butter pulls everything together, giving it a creamy, almost buttery richness that somehow still tastes light. I didn’t expect to be this into it, but I’ve made it three times this week and have zero regrets. It’s weirdly satisfying and doesn’t leave me in a sugar coma.
So now? This mug cake is part of my regular rotation, especially on those afternoons when I need something warm and soft and just a little bit indulgent. Try it and see if you agree.
Is This Vegan Coconut Flour Mug Cake Healthy?
As far as treats go, these little mug cakes come with a surprisingly solid ingredient list. Almond flour contains healthy fats, fiber, and vitamin E, and coconut flour adds more fiber and a touch of natural sweetness without a lot of carbs. You also get some fruit from the unsweetened applesauce, and the almond butter adds protein and more healthy fats.
That said, there are still cookies and agave in this recipe, which firmly designates it in the “sometimes” camp. This recipe is also vegan, gluten-free, and dairy-free. Just double-check the ingredients of your macaroons.
A Hug In A Mug
I’m such a sucker for a good mug cake. It’s the perfect cozy, comforting bite of something sweet when you don’t want to be bothered (or tempted) by making a whole pan of something. You get a perfect single-serving of flavors that are tailored to whatever you’re craving—and at the moment, I am all aboard the lemon train.
As a bonus, you also won’t be left with a stack of bowls and baking pans to wash. Now that’s a win.
How Do I Store Leftovers?
Honestly, this recipe is meant to be eaten right away. If, for whatever reason, you don’t finish your mug cake, let it cool completely, cover the mug with foil or plastic wrap, and store it in the fridge for up to 2 days. You can microwave it for 15-20 seconds to warm it up again.
Serving Suggestions
I usually make these as a quick single-serving snack, but that doesn’t mean you can’t dress them up a bit. For example, a spoonful of homemade Strawberry Sauce or Dairy-Free Vegan Caramel Sauce on top is hard to beat. Crushed nuts, a scoop of your favorite vanilla ice cream, or some homemade Almond Butter are delicious options, too. And when the craving for a mug cake strikes again, check out this easy Banana Bread Mug Cake or this Coconut Flour Chocolate Paleo Mug Cake!
Ingredients
- 1/4 cup + 3 tablespoons almond flour
- 1 tablespoon coconut flour
- pinch salt
- 1 tablespoon water
- 1 tablespoon lemon juice
- 1 teaspoon baking powder
- 1 tablespoon almond butter
- 1/4 cup unsweetened applesauce
- 1 tablespoon agave
- 1 teaspoon raw vanilla extract
- 3 macaroons crumbled
Instructions
- Rub two 8-ounce mugs with coconut oil.
- In a medium bowl, stir together the almond flour, coconut flour, and a pinch of salt.
- In a separate small bowl, whisk together the water, lemon juice, and baking powder until frothy. Add in the almond butter, applesauce, agave, and vanilla, and whisk until smooth and combined.
- Stir into the flour mixture until well combined.
- Crumble up the macaroons and gently fold them into the batter.
- Divide the batter evenly between the mugs.
- Microwave for 2 minutes at full power, or until the cake feels set and begins to just pull away from the sides of the mug. Note that it won't rise much, as there are no eggs.
- Crumble the remaining macaroon up and divide between the two cups.
- Enjoy!
Tips & Notes:
Nutrition Info:
Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.
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