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+ servings

Ingredients

  • 1/4 cup + 3 tablespoons almond flour
  • 1 tablespoon coconut flour
  • pinch salt
  • 1 tablespoon water
  • 1 tablespoon lemon juice
  • 1 teaspoon baking powder
  • 1 tablespoon almond butter
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon agave
  • 1 teaspoon raw vanilla extract
  • 3 macaroons crumbled

Instructions

  • Rub two 8-ounce mugs with coconut oil.
  • In a medium bowl, stir together the almond flour, coconut flour, and a pinch of salt.
  • In a separate small bowl, whisk together the water, lemon juice, and baking powder until frothy. Add in the almond butter, applesauce, agave, and vanilla, and whisk until smooth and combined.
  • Stir into the flour mixture until well combined.
  • Crumble up the macaroons and gently fold them into the batter.
  • Divide the batter evenly between the mugs.
  • Microwave for 2 minutes at full power, or until the cake feels set and begins to just pull away from the sides of the mug. Note that it won't rise much, as there are no eggs.
  • Crumble the remaining macaroon up and divide between the two cups.
  • Enjoy!

Tips & Notes:

*Please note that ALL microwaves are different, which can yield different results and can overcook/undercook this mug cake if you aren't careful. My microwave is 950 watts and I cooked mine on 100% power for 2 minutes, as stated in the recipe. Knowing this information, it may help you better judge how long to cook yours for and at what power!

Nutrition Info:

Calories: 245kcal (12%) Carbohydrates: 35g (12%) Protein: 7g (14%) Fat: 12g (18%) Saturated Fat: 1g (6%) Sodium: 15mg (1%) Fiber: 9g (38%) Sugar: 16g (18%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.