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Thai Basil Beef

4.50 from 2 votes
Melissa SearchBy Melissa Search
Melissa Search
Melissa Search Food Writer

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Expertise: Fresh & Local, Whole 30, Eastern European Cuisine View all posts →
Jump to Recipe

Bring the flavors of Southeast Asia to the table in this quick and easy Thai Basil Beef dinner.

Sushi bowl with ground beef, bell peppers, onions, fresh basil, and rice, showcasing healthy meal ideas and flavorful recipes for balanced eating. Perfect for nutritious, delicious dishes.

Thai basil beef, or pad krapow, is one of Thailand’s most popular dishes. If you’ve ever visited the tropical Southeast Asian country or patronized a Thai restaurant, you know Thai basil beef is a must-try dish. The flavorful stir-fry meal became a staple of Thai street food in the middle of the 20th century, and its popularity has only grown around the world since then.

Living in Manhattan, I had a bounty of delicious Thai restaurants to choose from. The restaurant Up Thai, my go-to spot on the Upper East Side, is known for its pad krapow — aka Thai basil beef, which is spicy, bursting with flavor, and completely unforgettable. I also lucked out when I moved to Long Island to find that the most sought-after Thai food was fewer than five minutes away from my home. However, takeout gets expensive. As a lover of Thai food and someone who’s had the privilege to dine at some amazing, authentic spots, I have learned that with the proper ingredients and recipe, you can create dishes like Thai basil beef right at home.

There is a scrumptious flavor medley that makes Thai basil beef so popular. Savory beef, combined with fresh peppers, onions, and garlic, is sautéed in salty soy sauce and fish sauce, with their distinct umami taste, as well as brown sugar. We then add a full cup of Thai basil. If you want to boost the spice, you can garnish with fresh jalapeño peppers, but I often opt for a squeeze of lime to add some zing. Regardless of your tolerance for spicy food, you can enjoy Thai basil beef and adjust the spice accordingly.

This recipe for Thai basil beef is easy to prepare and takes just half an hour. It’s the perfect weeknight meal, yet tasty enough for date night. The ingredients are inexpensive and readily available in most groceries or superstores. Finally, you cook it in one skillet, making clean-up a breeze — and who doesn’t appreciate that?

Is Thai Basil Beef Healthy?

Thai basil beef is rich in protein and low in carbs. The red and green peppers provide vitamins A, C, and K, folate, and potassium. To make the dish gluten-free, ensure you’re using a gluten-free fish sauce, and you can easily swap soy sauce for coconut aminos. Additionally, skipping the brown sugar and using a little monk fruit or date syrup to sweeten your Thai basil beef dish is another potential option.

Minced beef stir-fry with colorful bell peppers, onions, and fresh basil over white rice, showcasing healthy, flavorful Asian-inspired meal ideas for balanced eating.

What Is Thai Basil?

Thai basil is a common ingredient in Thai cooking and can be identified by its anise or licorice flavor. It is also a bit spicy, not sweet like traditional basil. While some ingredients can be a pain to find, I was able to pick up Thai basil at Whole Foods. If you can’t find the herb or simply don’t love the licorice-like taste, you can substitute it with sweet basil. This is also a great option to mellow out the spice and flavor for a kid-friendly Thai meal.

Minced raw beef with chopped onions, fresh basil, and assorted vegetables including sliced bell peppers on a white marble surface. Suitable for healthy recipes, meal prep, and nutritious dinners.

How do I store leftovers?

This dish can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add all ingredients to a saucepan and heat until warm.

Satisfying flavorful beef stir-fry with bell peppers and fresh basil served over rice, healthy and delicious Asian-inspired meal perfect for balanced eating.

Serving Suggestions

Thai basil beef is a satisfying dish on its own, but for a complete meal, I love serving it on top of rice or noodles. You can choose to keep it simple with Basmati Rice, Coconut Rice or jazz it up with Thai Fried Rice. For noodles, make your meal authentic with rice noodles in this Thai Noodles recipe or gluten-free with Soba Noodles. If you fancy a full Thai experience, serve your Thai basil beef as the main, with Thai Lettuce Wraps.

Sautéed ground beef with colorful bell peppers and fresh basil over white rice, healthy and flavorful Asian-inspired dish. Perfect for nutritious weeknight meals.

Recipe

Thai Basil Beef

4.50 from 2 votes
Print Rate
Serves: 4 servings
Sushi bowl with ground beef, bell peppers, onions, fresh basil, and rice, showcasing healthy meal ideas and flavorful recipes for balanced eating. Perfect for nutritious, delicious dishes.
Prep: 10 minutes minutes
Cook: 15 minutes minutes
Total: 25 minutes minutes

Ingredients

  • 2 1/2 tablespoons soy sauce
  • 4 teaspoons fish sauce
  • 4 teaspoons brown sugar
  • 1 1/2 tablespoons vegetable oil
  • 1 pound lean ground beef
  • 1 small green bell pepper sliced
  • 1 small red bell pepper sliced
  • 1 large onion thinly sliced
  • 5 cloves garlic minced
  • 1 cup Thai basil leaves
  • Jalapeño slices for garnish (optional)

Instructions

  • In a small bowl, mix together soy sauce, fish sauce, and brown sugar until well combined. Set aside.
    Rich soy sauce in a textured bowl with a wooden spoon, surrounded by small bowls of mayo and brown sugar on a white marble surface. Perfect for healthy food recipes, meal prep, and nutritious cooking.
  • Heat oil in a large skillet over medium-high heat. Add ground beef, breaking it apart with a spatula. Cook until browned.
    Frozen ground turkey in a gray skillet on a marble countertop.
  • Add bell peppers, onion, and garlic, cooking until vegetables are softened.
    Juicy ground beef with colorful sliced bell peppers and onions cooking in a skillet, healthy and delicious meal prep for a nutritious diet.
  • Add the sauce to the cooked beef and vegetables. Stir in the Thai basil leaves and cook until the basil is wilted and the sauce is slightly thickened. Garnish with sliced jalapeño if desired.
    Sautéed ground beef with colorful bell peppers, onions, and fresh basil in a frying pan, healthy meal prep, low carb, protein-rich, balanced diet, food fitness, easy dinner recipe.

Nutrition Info:

Calories: 256kcal (13%) Carbohydrates: 12g (4%) Protein: 27g (54%) Fat: 11g (17%) Saturated Fat: 3g (19%) Sodium: 1179mg (51%) Fiber: 2g (8%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Melissa Search
Course:Main Course
Cuisine:Asian, Thai
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Melissa Search

About Melissa SearchFresh & Local, Whole 30, Eastern European Cuisine

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Mar 26, 2025 | Updated: Oct 17, 2025
4.50 from 2 votes (2 ratings without comment)

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