What can make a simple dish of beef and broccoli even better? Savory lo mein noodles to add flavor and variety to an already easy-to-make meal!
As much as I enjoy getting takeout when I’m craving something quick, easy, and delicious, it’s always good to explore alternatives. Not only does it usually save money to cook at home, but there’s something to be said about the fulfilling and nourishing rewards one gets when preparing their own food — or better yet, cooking for others. That’s why I enjoy making beef and broccoli at home, getting all the deliciousness of takeout, with a nice mix of meat and veggies. It’s also easy to expand that dish to include noodles as well. Even when you add the noodles, this is a meal that can be made in 30 minutes or less.
It’s always hard to beat the combination of tender beef and crispy broccoli. And with the complementary taste and texture of noodles, plus the aromatics of garlic, ginger, and red pepper flakes, you have a dish that is an amazing experience from the first bite to the last.
Are Beef And Broccoli Noodles Healthy?
This dish is packed with plenty of protein, iron, fiber, and an assortment of vitamins and minerals. Also, since you’re making it at home, you have more control over the ingredients and can make changes to fit any dietary need. For instance, you can ensure the soy sauce and other ingredients in the recipe are low in sodium. Likewise, if you want to cut down on your sugar, you can reduce the brown sugar and honey you use.
How To Prep Like A Pro
With beef, broccoli, and noodles all playing an equal role in this dish, it’s important that you prepare each of them properly. For the meat, slice the beef into thin strips, making sure you are cutting against the grain. Next, make sure the broccoli is cut into small, uniform pieces so they cook evenly. Finally, you will want to cook the noodles just a little less than the full cooking instructions on the package, so they remain al dente. Keep in mind that the noodles will cook a little more in the pan with everything else, so undercooking them by a minute or two is recommended.
How do I store leftovers?
Leftover beef and broccoli noodles can be stored in the refrigerator in an airtight container for up to 3 days. You can also freeze them for up to 3 months, though this may affect the texture of the broccoli.
Serving Suggestions
Since the main dish has beef, broccoli, and noodles, you can usually keep things simple with the side dishes. If you’re making this dish instead of ordering takeout, you may want to prepare some homemade Egg Rolls, Avocado Egg Rolls or some Air-Fryer Wontons. For dessert, stick with the Asian theme and enjoy a refreshing Mango Sago.
Ingredients
- 8 ounces lo mein noodles
- 1/4 cup low-sodium soy sauce
- 1 1/2 tablespoons oyster sauce
- 1 1/2 tablespoons hoisin sauce
- 1/4 cup beef broth
- Crushed red pepper flakes to taste
- 2 tablespoons brown sugar
- 1 tablespoon honey
- 2 tablespoons cornstarch
- 2 teaspoons sesame oil
- 2 tablespoons vegetable oil
- 4 cloves garlic minced
- 1 tablespoon ginger minced
- 1 pound flank steak thinly sliced
- 3 cups broccoli florets
- Sesame seeds for garnish
- Green onions chopped (for garnish)
Instructions
- Cook lo mein noodles according to package instructions until al dente. Drain and set aside.
- In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, beef broth, red pepper flakes, brown sugar, honey, cornstarch, and sesame oil until smooth. Set aside.
- Heat vegetable oil in a large skillet over medium-high heat. Add garlic and ginger, sauté for 1 minute.
- Add the sliced flank steak and cook until browned, about 3-5 minutes. Add broccoli florets and continue to cook until they are bright green and tender, about 4 minutes.
- Pour the sauce over the beef and broccoli, stirring until the sauce thickens and everything is well coated.
- Add the cooked noodles, toss everything together and cook for an additional 2 minutes to heat through.
- Serve warm, garnished with sesame seeds and green onions.
Nutrition Info:
Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.
Leave a Comment