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Sourdough French Toast

4.75 from 4 votes
Anna AlleeBy Anna Allee
Anna Allee
Anna Allee Food Writer

Passionate writer, editor, traveler and foodie, specializing in North American, European, Asian and Australian cuisines.

Expertise: Decadent Desserts, International Cuisine View all posts →
Jump to Recipe

When tangy sourdough meets luscious custard, it’s time to indulge in a slice of Sourdough French Toast.

Sourdough French toast topped with fresh blueberries and blackberries, with syrup being poured over.

There’s something magical about transforming simple ingredients into a breakfast that feels both comforting and indulgent. Now, of course, I’m talking about sourdough French toast; a delicious twist on the classic dish that elevates your morning routine.

Thick slices of tangy sourdough bread, soaked in a rich custard of eggs, milk, and vanilla? Say no more! As long as this delicious creation is grilled to a golden perfection… I’m in for this meal. Whether you’re hosting a brunch for your friends or treating yourself to a cozy solo morning, this recipe is sure to be a hit.

The subtle warmth of cinnamon, a touch of sugar, and a pat of butter bring it all together, alongside a generous topping of fresh fruit and a drizzle of maple syrup to make this breakfast not just a meal, but an experience that will leave you savoring each bite. I can’t get enough of this tasty recipe, and I bet you won’t be able to either.

Is Sourdough French Toast Healthy?

Sourdough French toast can be a delightful addition to your breakfast repertoire, but its healthiness largely depends on your dietary goals and portion size. Sourdough French toast offers a good amount of protein to keep you full, and it also contains fiber to aid digestion.

However, the high amount of carbohydrates, sugar, fat, and cholesterol means this dish is best enjoyed in moderation, especially for those monitoring their heart health. Plus, it’s not all bad, as the high levels of potassium and calcium contribute positively to your diet. As long as you pair your sourdough French toast with fresh fruit, you can enjoy this dish while maintaining a relatively balanced diet.

Sourdough French Toast

How to Make Sourdough French Toast Dairy-Free

Making sourdough French toast dairy-free is easy and just as delicious. Start by substituting the milk with your favorite dairy-free alternative such as almond, coconut, or oat milk.

For the butter, use a dairy-free butter. Or, I’ve heard coconut oil makes a great substitute when trying to achieve a golden crust! Lastly, be sure to check that your sourdough bread is dairy-free, as some bread recipes include dairy. With these simple swaps, my dairy-free readers can enjoy this classic recipe just as much!

Two slices of sourdough French toast on a plate, topped with fresh blackberries, blueberries, and syrup.

How to make ahead and store

To store leftover sourdough French toast, wrap each piece individually and place them in an airtight bag or container. You can store your delicious creation in the fridge for up to 5 days or in the freezer (in a freezer-safe bag) for up to 3 months. When it’s time to reheat, simply throw your leftover slices in the microwave or in a 375°F oven for 8 to 10 minutes.

Sourdough French toast slices topped with fresh blueberries and blackberries, drizzled with syrup.

Serving Suggestions

Like previously mentioned, some fresh fruit and a nice drizzle of maple syrup is (arguably) all you need to enjoy this classic sourdough French toast. But hey, sometimes we need more variety, and I’m fully supportive of that!

So how about whipping up some Strawberry Whipped Cream? A dollop of that on top of your delicious creation is sure to impress those you’re cooking for. And for some added protein, a plate of Bacon Egg Cups on the side would be divine. But you can really use any meat you prefer, like this Breakfast Sausage! Go nuts (oooh… crushed nuts on top anyone?) and enjoy!

Sourdough French toast topped with fresh blueberries and blackberries, served with syrup.

Recipe

Sourdough French Toast

4.75 from 4 votes
Print Rate
Serves: 8 servings
Sourdough French toast topped with fresh blueberries and blackberries, with syrup being poured over.
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 4 thick-cut slices sourdough bread
  • 4 large eggs
  • 1 cup whole milk or plant-based milk
  • 3 tablespoons granulated sugar
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • Unsalted butter as needed
  • Fresh fruit for serving
  • Maple syrup for serving

Instructions

  • Combine eggs, milk, sugar, vanilla extract, cinnamon, and salt in a shallow dish. Whisk until smooth and well-blended.
    Sourdough French Toast
  • Heat a skillet over medium heat and melt enough butter to coat the pan.
  • Dip each slice of sourdough bread into the egg mixture, allowing each side to soak for about 30 seconds to 2 minutes, depending on how soft you want the French toast to be.
    Sourdough French Toast
  • Add the soaked bread slices to the pan and cook undisturbed for about 3 minutes on each side or until golden brown. Add more butter to the skillet during cooking if needed.
    Sourdough French Toast
  • Serve warm, topped with maple syrup and fresh fruit.
    Sourdough French toast topped with fresh blueberries and blackberries, served with syrup.

Nutrition Info:

Calories: 686kcal (34%) Carbohydrates: 124g (41%) Protein: 28g (56%) Fat: 9g (14%) Saturated Fat: 2g (13%) Sodium: 1443mg (63%) Fiber: 5g (21%) Sugar: 17g (19%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Anna Allee
Course:Breakfast
Cuisine:American
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Bright smiling woman with long brown hair at Fushimi Inari Shrine in Japan, traditional torii gates in the background, exploring cultural and travel content for Food Faith Fitness site.

About Anna AlleeDecadent Desserts, International Cuisine

Passionate writer, editor, traveler and foodie, specializing in North American, European, Asian and Australian cuisines.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Dec 19, 2024 | Updated: Mar 23, 2026
4.75 from 4 votes (4 ratings without comment)

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