Rise and shine, it’s Bacon Egg Cups time!
Very few things will start your morning off right like a classic egg and bacon breakfast. However, there is not always time every morning to cook eggs and bacon separately, especially if you enjoy a nice, crisp slice of bacon (guilty!). Oh, but what if there was time? What if you could get ready and cook breakfast at the SAME time? A revolutionary concept, but also a realistic one when it comes to this delicious recipe for bacon egg cups.
Bacon egg cups are a creative breakfast option that basically only requires two ingredients: bacon and eggs. This means an easy grocery trip and an easy cooking experience for your busy mornings. Plus, bacon egg cups are cooked in the oven instead of on top of the stove, allowing you to pop them in and finish your morning routine while they cook. Once you’re done brushing your teeth or perhaps picking out the perfect work outfit, your oven will ding! And then, you can enjoy steamy, golden bacon egg cups at home or on the go. They’re easy to make, fun to eat, and finger-licking good.
Are Bacon Egg Cups Healthy?
While a great source of protein, bacon egg cups are not considered healthy, since bacon includes a lot of fat, sodium, and cholesterol. If you are monitoring any of these for your own health, I highly suggest discussing with your doctor if and how often you can enjoy bacon egg cups for breakfast. Even if you are not monitoring fat, sodium, or cholesterol levels, I do suggest limiting the number of times per week you have this recipe to maintain a healthy diet. If you are looking to alter this recipe to make it healthier, you can explore using just egg whites instead of whole eggs and healthier bacon options, such as turkey bacon.
What else could I put into bacon egg cups?
If you feel bacon egg cups are too boring or could use more pizzazz, you are more than welcome to add to the recipe as your heart desires! A great way to improve the aesthetic and healthiness of bacon egg cups would be to incorporate some chopped veggies such as spinach, green bell pepper, red bell pepper, onion, garlic, or maybe even some jalapeño.
Additionally, sprinkling in some of your favorite cheese, dairy or dairy-free, would add extra flavor to your bacon egg cups. Personally, I would recommend a nice sharp cheddar cheese. Last, but definitely not least, you could make a salsa to enjoy with your bacon egg cups. A classic Pico de Gallo would elevate the bacon and egg flavors and leave your stomach full and satisfied.
How to Make Ahead and Store?
If you’re a meal-prepping king or queen, then you’re in luck as these delicious bacon egg cups can be made 3-5 days in advance if refrigerating in an airtight container. Just remember to let them cool slightly before storing. When reheating, simply put an egg cup into the microwave and warm it to your liking.
Serving Suggestions
Bacon egg cups are a fun, quick and protein-rich breakfast you can enjoy any day. But if you have some extra time, I definitely recommend whipping up a few breakfast sides as well.
Air Fryer Breakfast Potatoes is the first side dish to come to my mind, as I am passionate about my starchy vegetables. You could opt for Air Fryer Sweet Potatoes instead if you have them on hand! And if you really want to go all out, serve these bacon egg cups with a big plate of Banana Chocolate Chip Pancakes, Apple Cinnamon Pancakes, or Buttermilk Blueberry Pancakes.
Ingredients
- 6 slices bacon
- 6 large eggs
- Salt to taste
- Black pepper to taste
- Nonstick cooking spray
Instructions
- Preheat the oven to 375°F and lightly coat a muffin tin with nonstick cooking spray.
- Place a slice of bacon in each muffin cup, wrapping it in a circle along the sides.
- Place the muffin tin in the oven and bake the bacon for 10 minutes, until it begins to crisp.
- Carefully crack an egg into each bacon-lined cup, then season with salt and pepper.
- Return the muffin tin to the oven and bake for an additional 10-15 minutes, or until the eggs are cooked to your desired doneness.
- Once done, let the bacon-egg cups cool for a few minutes before gently removing them from the tin with a spoon or knife.
Nutrition Info:
Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.
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