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Rissoles

5 from 2 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Savory, succulent meat patties packed with flavor, easy to prepare, and cooked to perfection in just 30 minutes.

Browned rissoles, or meat patties, served on a plate with a side of ketchup.

Juicy, tender, and well-seasoned, these fancy little meat patties are sure to tantalize the taste buds of everyone at the dinner table. Commonly associated with British and Australian cuisine, rissoles are also found all over the world. While this recipe is similar to how you would make traditional Italian meatballs, there is another version that wraps them in flaky pastry, too.

In Australia, they’re often served with onion gravy and mashed potatoes for a hearty family meal. For you and your kitchen, the sky’s the limit. Rissoles can be a fun pop-in-your-mouth appetizer (so keep your toothpicks handy!) or a meaty side to a bigger buffet. It’s up to you!

Packed with protein in every bite, this delightful dish is both satisfying and sure to have you craving leftovers. It’s especially fun to serve rissoles with multiple dipping sauces to satisfy as many different preferences as possible.

Are Rissoles Healthy?

As with meatballs, rissoles are not the healthiest option on the menu, although they are high in protein. That being said, there are a few ways you can ensure the highest quality ingredients for a more wholesome result. For example, I always seek out the ketchup brand that has no added high fructose corn syrup, and I get much of my produce locally when possible. If needed, you can use gluten-free breadcrumbs, too.

Ingredients for Rissoles: ground beef, grated onion, grated carrot, egg, breadcrumbs, garlic, ketchup, Worcestershire sauce.

The Difference Between Rissoles And Meatballs

While you can look at recipes for rissoles and meatballs and compare them back and forth, let me make it easy for you. Rissoles are flattened like patties instead of rolled, so they’re not quite as “ball-shaped” the way meatballs are. While both dishes include breadcrumbs, rissoles are sometimes also coated in breadcrumbs to make the outside extra crispy and golden brown. Rissoles also come in many forms, including versions that use different types of meats, vegetables, and seasonings. Meatballs, on the other hand, are traditionally beef and/or pork, and often don’t have a lot of added vegetables other than onion.

Rissoles cooking in a skillet with olive oil.

How to make ahead and store

Leftover cooked rissoles can be stored in an airtight container in the fridge for up to 3 days. You can also pop them in a freezer-safe bag and freeze for 2 months. Thaw in the fridge overnight. To reheat, bake in the oven at 350°F for 15-20 minutes. If you’re planning ahead, you can make a big batch of uncooked rissoles to freeze and save for later. Simply assemble the patties and place them on a baking sheet lined with parchment paper, then freeze until solid. Transfer them to a freezer-safe bag and freeze for up to 2 months. Thaw them in the fridge overnight before following the baking instructions below.

Rissoles made with ground beef and carrots, served with ketchup and a dark sauce.

Serving Suggestions

Some great dipping options for rissoles (other than plain ketchup) include BBQ Sauce, Cheese Sauce, Tomato Sauce, or Meatloaf Sauce. Have fun dipping!

If you’re not eating rissoles on their own, there are plenty of sides that make a completely satisfying meal. You can enjoy rissoles on a bed of Mashed Potatoes or Turmeric Rice. For more greens, serve with a side of Cabbage Salad, Beet Greens, or Sautéed Broccolini.

Rissoles on a white plate, served with a side of ketchup and a fork.

Recipe

Rissoles

5 from 2 votes
Print Rate
Serves: 4 servings
Browned rissoles, or meat patties, served on a plate with a side of ketchup.
Prep: 15 minutes minutes
Cook: 15 minutes minutes
Total: 30 minutes minutes

Ingredients

  • 18 ounces ground beef
  • 1/3 cup grated yellow onion
  • 3/4 cup breadcrumbs
  • 1 medium carrot grated
  • 1 garlic clove minced
  • 1 large egg
  • 2 teaspoons tomato ketchup
  • 1 tablespoon Worcestershire sauce
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • Olive oil as needed
  • Ketchup for serving

Instructions

  • In a large bowl, combine ground beef, grated onion, breadcrumbs, grated carrot, garlic, egg, ketchup, Worcestershire sauce, salt, and pepper.
    Combining ground beef, grated carrot, onion, and breadcrumbs for rissoles.
  • Mix well until evenly combined. Depending on the breadcrumbs used, you may need to add more breadcrumbs if the mixture seems too wet.
    Mixed raw ingredients for rissoles in a white bowl.
  • Using your hands, shape the mixture into patties about 1 inch thick.
    Raw rissoles patties in a white fluted dish.
  • Heat olive oil in a skillet over medium heat. Cook the rissoles for about 3-5 minutes on each side, or until well browned and cooked through.
    Rissoles cooking in a skillet with olive oil.
  • Serve with ketchup or preferred sauce.
    Rissoles on a plate with red dipping sauce.

Nutrition Info:

Calories: 439kcal (22%) Carbohydrates: 19g (6%) Protein: 26g (52%) Fat: 28g (43%) Saturated Fat: 10g (63%) Sodium: 775mg (34%) Fiber: 2g (8%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Main Course
Cuisine:British
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Melody Marler

✓Reviewed by Melody MarlerLow Carb, Gluten-Free, Dairy-Free, Health And Wellness

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Dec 31, 2024 | Updated: Mar 3, 2026
5 from 2 votes (2 ratings without comment)

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