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Miso Dressing

5 from 1 vote
Bryan ZarpentineBy Bryan Zarpentine
Bryan Zarpentine
Bryan Zarpentine Food Writer

Bryan is a freelance writer and editor whose work has spanned a wide-range of topics throughout his career. When he’s not working, he enjoys reading, traveling, and trying to master his recipe for …

Expertise: Italian Cuisine, Desserts, Smoothies View all posts →
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Miso Dressing is an authentic Japanese condiment with an explosion of flavor that you can put on anything.

Miso Dressing

If you’re interested in a time-tested dressing, I recommend miso dressing. Miso paste has been used in Japanese cuisine for over a thousand years. No type of food—even a simple dressing—sticks around that long if it isn’t good. Nowadays, miso dressing is a global condiment and one you should add to your culinary arsenal.

If you’ve never had miso dressing before, you’re in for a treat. To be honest, it’s a little hard to nail down the exact flavor with words. It’s a little bit salty, a little bit earthy, and even a little bit nutty. But the one thing I can tell you for sure is that miso dressing is packed with flavor. If you put miso dressing on something, you’ll know it’s there because the taste is strong and distinct, but in the best way possible.

If you’re interested in other types of dressings and condiments, I have several you might enjoy. For starters, I love making homemade strawberry vinaigrette, which is particularly good during the summer. I’m also a big fan of homemade ranch dressing and tahini salad dressing, although which one you might prefer depends on your personal tastes. Finally, for those of you who don’t eat dairy, I have a great recipe for a vegan salad dressing.

Is Miso Dressing Healthy?

Miso is ideal for virtually every diet, as it’s vegan friendly. Gluten-free versions can also be found; just be sure to check the ingredients list. Miso also contains several vitamins and minerals, including copper, manganese, zinc, and vitamin K. The downside of miso dressing from a health standpoint is a high amount of sodium. Having miso dressing can contribute significantly to the recommended daily amount of sodium, so watch your intake; you can have too much of a good thing.

Miso Dressing

Keep Making Adjustments

You may not find the right balance the first time you make miso. But don’t get discouraged. Keep experimenting and adjusting the amount of each ingredient until you get it just right. You can also consider adding or substituting some ingredients. For example, apple cider vinegar is an easy replacement if you don’t have rice vinegar. A little bit of garlic powder or ginger can also blend in nicely with miso dressing and expand the flavor profile.

Miso Dressing

How do I prep and store miso dressing?

Miso dressing can be made well in advance, as it will stay good if stored in the fridge for at least 10 days.

Miso Dressing

Serving Suggestions

Everything from salads to vegetables to various meats can be enhanced with miso dressing. Some of my dishes that use miso include Asian miso steak and miso-glazed salmon. You might also enjoy adding miso to some noodle dishes, such as soba noodles or honey garlic Instant Pot noodles. Also, if I have a little miso in my fridge, I like to put it on air fryer vegetables and a low-carb poke bowl.

Miso Dressing

Recipe

Miso Dressing

5 from 1 vote
Print Rate
Serves: 1 cup
Miso Dressing
Prep: 5 minutes minutes
Cook: 0 minutes minutes
0 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 3 tablespoons white miso paste
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1/4 cup water

Instructions

  • In a small bowl, whisk together the miso paste and rice vinegar until smooth.
    Miso Dressing
  • Add sesame oil, honey, and soy sauce to the mixture and continue whisking until all ingredients are well combined.
    Miso Dressing
  • Gradually whisk in water to achieve a pourable consistency. Adjust the amount of water based on your preference.
    Miso Dressing

Nutrition Info:

Calories: 305kcal (15%) Carbohydrates: 31g (10%) Protein: 8g (16%) Fat: 17g (26%) Saturated Fat: 3g (19%) Sodium: 2912mg (127%) Fiber: 3g (13%) Sugar: 21g (23%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Bryan Zarpentine
Course:Condiments
Cuisine:Japanese
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Bryan ZarpentineItalian Cuisine, Desserts, Smoothies

Bryan is a freelance writer and editor whose work has spanned a wide-range of topics throughout his career. When he’s not working, he enjoys reading, traveling, and trying to master his recipe for the perfect brownies.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Sep 22, 2024 | Updated: Oct 17, 2025
5 from 1 vote (1 rating without comment)

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