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Coffee Overnight Oats with Greek Yogurt

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5 from 3 votes
Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →
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These Coffee Overnight Oats With Greek Yogurt are protein-packed and easy to make. Perfect for those busy mornings when you want something quick, delicious, and nutritious.

Coffee overnight oats with Greek yogurt layered in a clear mug, with coffee beans.

Though I have no trouble getting out of bed as soon as that alarm clock goes off, I am certainly not a morning person. Nine times out of ten, I’m rushed and racing out the door after burning my mouth with a few quick swigs of coffee while scrambling in my purse for my car keys. Breakfast? If I am organized enough, it’s probably a smoothie made the night before and waiting for me in a thermos in the fridge or muffins I baked that week. Rush hour traffic, I hate to admit, is usually the place where I break my fast. Things have to change.

And thanks to these coffee overnight oats with Greek yogurt, there’s a good chance they will. Why? Because this breakfast is so utterly delicious, that I’ve made a deal with myself to set the clock just a little earlier so that I can take my time and relish every caffeine-infused spoonful of these creamy, toasty oats. This double-duty breakfast tastes like a fancy latte at one of those expensive coffee places but is actually quite healthy, helping me start the morning in a delicious and definitely more relaxed way.

Coffee Overnight Oats with Greek Yogurt in a glass mug, served with coffee and flowers.

Are Coffee Overnight Oats With Greek Yogurt Healthy?

Full of fiber, vitamins, and minerals, oats are a stellar breakfast that will help you maintain stable blood sugar levels throughout the morning and keep you fuller longer. After an oatmeal breakfast, the chances of mingling with the candy machine during your morning coffee break are highly unlikely. Greek yogurt is a good source of protein, as is soy yogurt, if you’re looking for a dairy-free replacement. If you want an all-natural sweetener, use date syrup.

Jazz Up Those Oats

There are endless ways to mix things up with this recipe to make it your own. If you want to make these overnight oats taste like mocha, add a bit of cocoa powder to the mix. And I wouldn’t discourage you from adding some shavings of good-quality dark chocolate (which happens to have antioxidants). Flavored coffee syrups will add some sugar, but they’ll make these oats just a little more fun and get those coffee shop vibes going strong. You could also add a dash of cinnamon or even pumpkin pie spices.

If you want to keep things as wholesome as possible, stir in a tablespoon of either chia seeds or flax. Topping the oats with fresh fruit (such as bananas or berries) and chopped nuts is also a tasty idea.

Pouring coffee into a glass mug with Greek yogurt and rolled oats for coffee overnight oats.

How To Make Ahead And Store

Another fantastic fact about overnight oats is that they last longer than just 1 day! These coffee overnight oats will last up to 5 days, so if you make them on a Sunday night, you will have breakfast covered for the entire workweek!

Coffee overnight oats with Greek yogurt in a glass bowl, with a spoon and coffee beans.

Serving Suggestions

If time is on your side, have a Fruit Salad with your oats. This recipe can also be made in advance, just so you know. Or, if you’re in the mood for a naughty treat? Drizzle some Dairy-Free Vegan Caramel Sauce over your oats.

More delicious overnight oats ideas include these Pumpkin Pie Overnight Oats and these Carrot Cake Overnight Oats.

A spoon scoops coffee overnight oats with Greek yogurt from a clear glass mug.

Recipe

Coffee Overnight Oats with Greek Yogurt

5 from 3 votes
Print Rate
Serves: 1 Person
Coffee overnight oats with Greek yogurt layered in a clear mug.
Prep: 5 minutes minutes
Chilling: 6 hours hours
Total: 6 hours hours 5 minutes minutes

Ingredients

  • 1/2 cup rolled (old-fashioned) oats (gluten-free, if needed)
  • 1/2 cup strong-brewed coffee
  • 1/3 cup non-fat vanilla Greek yogurt (plant-based, if desired)
  • 1/2 teaspoon vanilla extract
  • Sweetener of choice to taste (I used stevia)

Instructions

  • Mix all ingredients in a medium bowl, sweetening to taste.
    Coffee overnight oats with Greek yogurt and oats in a glass bowl.
  • Let the mixture sit in the refrigerator for at least 6 hours or overnight.
    Coffee overnight oats with Greek yogurt chilling in a glass bowl.
  • Plate and serve the next morning with toppings of choice.
    A spoonful of coffee overnight oats with Greek yogurt.

Nutrition Info:

Calories: 217kcal (11%) Carbohydrates: 37.8g (13%) Protein: 11.8g (24%) Fat: 3g (5%) Sodium: 25.5mg (1%) Fiber: 4g (17%) Sugar: 11.2g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Taylor Kiser
Course:Breakfast
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Oct 8, 2024 | Updated: Oct 17, 2025
5 from 3 votes (3 ratings without comment)

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  1. Avatar photoDebby says

    Posted on 4/5 at 3:38 pm

    Have quick oaks in the cupboard that I’d like to use is is there a way to substitute quick oats for regular oatmeal? I’d really like to use what I have on hand prior to buying a new box.

    Reply
    • Avatar photoFoodFaithFitness says

      Posted on 4/24 at 2:57 pm

      Hi Debby, yes usually quick oats and regular oatmeal are interchangeable. The only issue may be the texture as quick oats tend to be cut in smaller pieces.

      Reply
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