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Green Curry Paste

5 from 3 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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One hundred percent vegan, aromatic, and zesty. Ready to make Green Curry Paste from scratch?

Call me a “picky eater,” but I like to know exactly what goes into my food to make sure it aligns with my diet. If you’re the same way, then you’re going to love this recipe; it takes all the guesswork out, giving you the inside scoop on all things green curry paste, including what makes it so great. Plus, you get to adjust the ingredients according to your preferences, so you get to decide how hot (or not) your curry paste is.

With a refreshing, zesty blend of green chilies, garlic, shallots, and a variety of classic spices, green curry paste is surprisingly versatile. Of course, it goes best in a Thai green curry, but I also like to dab a thin layer onto my Veggie Burgers. Keep a jar of this in your fridge to experiment with, and remember that a little goes a long way!

Is Green Curry Paste Healthy?

With all-natural ingredients and no added preservatives or sugars, this green curry paste recipe is quite healthy. Plus, it’s gluten-free, low-fat, and fully vegan, so many types of diets can be accommodated.

Where Does Green Curry Paste Come From?

Green curry paste is a staple of Thai cuisine, with origins deeply rooted in Thailand. Traditionally, it is made from a blend of green chilies, shrimp paste, shallots, garlic, lemongrass, kaffir lime zest, coriander root, and other aromatic ingredients. The introduction of chilies to Thai cooking came in the 15th century through Portuguese traders, influencing the development of dishes like green curry.

Thai cuisine has been shaped by centuries of interaction with neighboring regions, such as India and Malaysia, as well as influences from global trade routes. Interestingly, the concept of “curry” encompasses a wide variety of dishes across Asia, and not all of them were originally spicy. Before chilies, spices like black pepper provided heat in many dishes.

Today, curries vary greatly in flavor, spice level, and ingredients across the world. While Thai curries often use specific paste bases like green, red, or yellow curry paste, curries from other cultures may use dry spices, fresh herbs, or other unique combinations.

How to make ahead and store

Store green curry paste in an airtight jar and keep in the fridge for up to 3 weeks. You can also freeze it for longer storage, up to 3 months. If you go this route, I suggest portioning it out into an ice cube tray. This makes it easy to pop out and use in recipes when the time comes.

Serving Suggestions

Naturally, the most classic recipe to use green curry paste in is its namesake: Thai green curry. However, you could also get creative by incorporating a tablespoon or so into these Green Curry Pork Tacos with Pineapple Salsa, some Vegan Green Coconut Curry Bowls with Zucchini Noodles, or these Green Cashew Curry Chicken Bowls with Watermelon.

This curry paste might be green, but you can harmonize it with a whole lot of other colors and flavors. Add it to your Naan Pizza for a little kick, or spice up an Avocado Grilled Cheese Sandwich by spreading it on the bread. Don’t let the name limit your creative potential; you can do a surprising amount with this paste that you might not expect!

Recipe

Green Curry Paste

5 from 3 votes
Print Rate
Serves: 1 cup
Prep: 30 minutes minutes
Cook: 5 minutes minutes
Total: 35 minutes minutes

Ingredients

  • 1 tablespoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon white peppercorns
  • 1/2 ounce green Thai chilies chopped and seeds removed if desired
  • 1/2 ounce lemongrass chopped
  • 2 tablespoons galangal minced
  • 3 tablespoons shallots chopped
  • 4 cloves garlic minced
  • 1 teaspoon fresh lime zest
  • 4 cilantro stems finely chopped
  • 1 tablespoon water or as needed

Instructions

  • Toast coriander seeds, cumin seeds, and white peppercorns in a dry skillet over medium heat until fragrant, about 2 to 3 minutes.
  • Grind the toasted spices to a fine powder using a mortar and pestle or spice grinder.
  • In a food processor, combine the ground spices, green Thai chilies, lemongrass, galangal, shallots, garlic, lime zest, and cilantro stems.
  • Blend to a coarse paste, adding water as needed to achieve your desired consistency.

Nutrition Info:

Calories: 99kcal (5%) Carbohydrates: 21g (7%) Protein: 3g (6%) Fat: 2g (3%) Saturated Fat: 0.1g (1%) Sodium: 63mg (3%) Fiber: 5g (21%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Condiments
Cuisine:Thai
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Jan 16, 2025 | Updated: Oct 17, 2025
5 from 3 votes (3 ratings without comment)

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