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Easy Sugar-Free, No-Bake Keto Cheesecake Recipe For One

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4.67 from 6 votes
Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →
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This Easy Sugar-Free, No-Bake Keto Cheesecake Recipe For One is the best way to get your healthy dessert fix!

A single serving of easy sugar-free, no-bake keto cheesecake in a clear glass dessert cup.

To me, there’s nothing quite as irresistible as cheesecake. Maybe it’s because this dessert brings back so many special memories. It was the first dessert I learned to make with my dad (not from scratch, but from a mix), and it was always the treat I ordered when my parents took us out to celebrate their anniversary. Of course, there’s also something to be said about just how decadent it is. Every bite of cheesecake is a symphony of flavors and textures: the sweet, crumbly base topped with a tangy, creamy layer, and, if you’re lucky, a delightful fruit sauce to finish it off.

If I could eat cheesecake every day for the rest of my life, I would. And yes, I’d even thank you if you woke me up in the middle of the night with a slice in hand. But the reality is that cheesecake is one of those treats best enjoyed in moderation. Thankfully, there are ways to make it a little less indulgent without sacrificing any of the flavor. The cheesecake recipe I’m about to share with you is one you can make (without baking or guilt) just a little more often. It’s smooth, velvety, and utterly decadent, yet sugar-free and suitable for a keto diet. What more could you ask for, except maybe another bite?

Easy sugar-free, no-bake keto cheesecake for one, served in a glass with a creamy topping.

Is This Easy Sugar-Free, No-Bake Keto Cheesecake Recipe For One Healthy?

Typically, cheesecake is not low-carb since it’s sweetened with a lot of sugar and made with a graham cracker crust. This recipe replaces the sugar with erythritol and calls for a simple crust made with almond flour. It’s still quite rich, so if you’re watching your fat intake, you might want to indulge a little less often.

The recipe can easily be veganized by replacing the dairy with plant-based options.

Easy sugar-free, no-bake keto cheesecake for one, in a glass dish with a spoon.

Suitable Toppings For Your Cheesecake

While I’m quite fond of sweet fruit sauces or even salted caramel on my cheesecake, they aren’t really the best options if you’re watching your sugar intake or on a keto diet. There are, however, other delicious ways to crown your cheesecake and make it even more delectable. Vibrant strawberries, blueberries, raspberries, blackberries, and kiwis are a great keto-friendly option. In that case, I would also finish the cheesecake off with a whisper of lemon or lime zest. For a bit of crunch and extra decadence, I also love topping the cheesecake with toasted pecans or walnuts and melted dark chocolate (make sure it’s sugar-free and at least 70% cocoa). A sugar-free keto jam and a scattering of coconut flakes would work well, too.

A single serving of easy sugar-free, no-bake keto cheesecake in a glass with a spoon.

How To Make Ahead And Store

This recipe only makes one modest serving, but if you’re serving more people or have any leftovers, they can be stored in the fridge, tightly covered with plastic wrap, for up to 3 days. The recipe can also be frozen in freezer-safe containers for up to 2 months.

A spoon lifting a bite of sugar-free, no-bake keto cheesecake from a glass.

Serving Suggestions

If you like the idea of single-serving treats, you’ll love these Easy Pancakes For One and this Easy Waffle Recipe For One.

Looking for more sugar-free recipes? Sink your teeth into a slice of this Healthy Gluten-Free Sugar-Free Carrot Cake, serve up a batch of these fudgy Sugar-Free Brownies, or bake these chewy Sugar-Free Peanut Butter Cookies the next time you’re in the mood for a nostalgic treat!

Recipe

Easy Sugar Free No Bake Keto Cheesecake Recipe For One

4.67 from 6 votes
Print Rate
Serves: 1 Person
Easy Sugar Free No Bake Keto Cheesecake For One - Only 5 ingredients and gluten/grain/sugar free, low carb, keto friendly and protein PACKED! The BEST way to get your healthy dessert fix because you don't have to share! | #Foodfaithfitness | #Glutenfree #Keto #Lowcarb #Sugarfree #Cheesecake
Prep: 5 minutes minutes
Chilling time: 2 hours hours
Total: 2 hours hours 5 minutes minutes

Ingredients

For the crust:

  • 1 1/2 tablespoons almond flour packed
  • 1/2 teaspoon powdered erythritol sweetener (I used Swerve)
  • 1 teaspoon ghee or butter melted

For the cheesecake:

  • 1/4 cup cream cheese, softened to room temperature
  • 4-6 teaspoons powdered erythritol sweetener to taste
  • 2 tablespoons 2% plain Greek yogurt
  • 1/4 teaspoon vanilla extract

Instructions

  • In a small bowl, stir together the almond flour and sweetener. Add in the ghee and stir until crumbly. Press into the bottom of a small ramekin or glass.
  • Using an electric hand mixer, beat the cream cheese and sweetener (taste as you go to sweeten to taste) in a medium bowl. Add in the Greek yogurt and vanilla and beat again until combined, stopping the scrape the sides as necessary. Taste again for sweetness.
  • Spoon over the crust and spread out smoothly. Chill at least 2 hours to firm up the cream cheese.
  • Enjoy!

Nutrition Info:

Calories: 292kcal (15%) Carbohydrates: 4.9g (2%) Protein: 8g (16%) Fat: 28g (43%) Saturated Fat: 14g (88%) Sodium: 169mg (7%) Fiber: 0.9g (4%) Sugar: 3.2g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Taylor Kiser
Course:Dessert
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

Amanda BC

✓Reviewed by Amanda BCItalian-American & Ukrainian-American Cuisine, Regional Dishes

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Oct 11, 2023 | Updated: Mar 3, 2026
4.67 from 6 votes (4 ratings without comment)

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  1. Avatar photoLisa Sachleben says

    Posted on 8/30 at 2:56 pm

    4 stars
    Berries on top make it extra delish. I browned the almond flour in frying pan to bring out the nuttiness before adding butter. it was worth the extra step.

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 9/13 at 7:43 am

      Thanks for the tip Lisa!

      Reply
  2. Avatar photopatricia J torrecillas says

    Posted on 5/9 at 8:46 am

    5 stars
    Mmmm, excellent recipe. It’s so smooth, creamy, well, it’s just wonderful. Now to figure out how to make this in a super sized Spring form pan, because I want a whole tin of it.

    Reply
    • Anneliese DupreyAnneliese Duprey says

      Posted on 10/22 at 9:57 am

      Glad to hear you enjoyed this recipe! Thanks for reading and rating.

      Reply
Homemade Perfect Bars - This homemade Perfect Bar Recipe tastes exactly like the store bought version, and is only 5 ingredients and so easy to make! Gluten free and healthy with a paleo option! | #Foodfaithfitness | #Glutenfree #Paleo #Healthy #Dairyfree #Snacks
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