• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Chicken Wing Dip

5 from 1 vote
Melissa SearchBy Melissa Search
Melissa Search
Melissa Search Food Writer

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Expertise: Fresh & Local, Whole 30, Eastern European Cuisine View all posts →
Jump to Recipe

This spicy, creamy, melty Chicken Wing Dip is the perfect dish for Sunday Funday, or any day you need that spicy wing fix.

Chicken wing dip in a round baking dish, topped with bubbly melted cheddar cheese.

If you don’t already know, my love for Buffalo chicken wings runs deep. I’ve never met a wing or Buffalo-flavored anything that I didn’t like. Aside from exploring wing menus, and writing about them in my diary, I have expressed my love for them in this sweet Honey BBQ Wings recipe and this one for these perfect Air Fryer Buffalo Wings. So, you can absolutely trust my opinion and recipe for this chicken wing dip.

Chicken Wing Dip

OK, I know I just expressed my love for wings, which is true, but there are certain aspects of enjoying them that I don’t love – such as, I don’t like looking at bones and piling them to the side. Also, eating wings can be a messy endeavor. I can’t wear white when I am eating wings and I also recognize that I may look a bit savage when I order more. The great thing about chicken wing dip is it has all the flavor we love from wings, but none of the bones and it’s not nearly as messy! You have the perfect kick from the hot sauce covering tender chicken, cheesy goodness from the cream cheese, and the refreshing ranch mixed into each bite.

Aside from being delicious, this starter is so easy to throw together. Mix it, toss it into a dish, bake it, and boom – deliciousness. It is also great that you can adjust the flavor and intensity of the spice depending on which hot sauce you use. It goes great with crisp veggies, chips, or even slider buns, so you can choose your adventure and amount of carbs.

A celery stick dipping into a baked chicken wing dip, topped with melted cheese.

Is Chicken Wing Dip Healthy?

This chicken wing dip has a ton of protein, about 14 grams per serving. It also skips the fryer, unlike traditional wings, which are usually deep-fried and then coated in sauce. Sure it has a lot of cheese, which adds a lot of fat and calories, but it also adds calcium. Chicken wing dip is also a perfect low-carb and keto snack. Most ranch dressings are keto-friendly, however, if you are on a strict keto regimen be sure to check the label.

Buffalo Vs. Hot Pepper Sauce

While I have been raving about Buffalo-everything, the real flavor comes from the hot sauce. Normally, Buffalo sauce is hot sauce mixed in with an equal part of butter, which gives it that extra richness, tones down the spice, and gives it a smooth saucy texture. So in essence, we are skipping the butter in this recipe that we would use if we were making true Buffalo sauce. If you only have Buffalo sauce, though, you can use it in this recipe. It will have more calories and won’t be as spicy, but it will definitely be just as delicious.

A celery stick scooping creamy chicken wing dip from a bowl, with melted cheese visible.

How to Make Ahead and Store

To make ahead and store leftover chicken wing dip, place it in an airtight container and store it in the fridge for up to 3 days. You can reheat it in the microwave or pop it back in the oven.

Chicken Wing Dip in a ceramic baking dish, served with crackers and celery sticks.

Serving Suggestions

Classically we enjoy Buffalo wings with carrots and celery, so why would this be any different? Set out your crudité next to crunchy Keto Tortilla Chips, out-of-this-world Candied Bacon Crackers, or toasty Homemade Ritz Crackers. As with any spicy snack, you should serve some refreshing drinks, especially on game day. The Blue Hawaiian Cocktail will be sure to cool your palate and a perfect Moscow Mule will go great with the zing of the chicken wing dip.

If you’re hosting more than a handful of guests, there is likely to be a vegan or vegetarian. Keep them happy with this unique Curry Sweet Potato Almond Butter Dip or Vegan Spinach Dip.

Recipe

Chicken Wing Dip

5 from 1 vote
Print Rate
Serves: 8 servings
A celery stick dipping into a baked chicken wing dip, topped with melted cheese.
Prep: 10 minutes minutes
Cook: 30 minutes minutes
Total: 40 minutes minutes

Ingredients

  • 2 cups shredded cooked chicken
  • 8 ounces cream cheese softened
  • 1/2 cup hot pepper sauce
  • 1/2 cup ranch dressing
  • 1 cup shredded cheddar cheese

Instructions

  • Preheat your oven to 350°F.
  • In a mixing bowl, combine the softened cream cheese and hot pepper sauce until smooth.
  • Fold the shredded chicken and ranch dressing into the cream cheese mixture until well incorporated.
    Chicken Wing Dip
  • Transfer the mixture to a baking dish and sprinkle the shredded cheddar cheese evenly on top.
    Chicken Wing Dip
  • Bake in the preheated oven for 30 minutes, or until the dip is hot and the cheese is melted and bubbly.
    Chicken Wing Dip
  • Serve the dip warm with your choice of dippers, such as celery sticks, carrot sticks, or tortilla chips.
    Chicken wing dip in a round baking dish, topped with bubbly melted cheddar cheese.

Nutrition Info:

Calories: 281kcal (14%) Carbohydrates: 3g (1%) Protein: 14g (28%) Fat: 24g (37%) Saturated Fat: 10g (63%) Sodium: 739mg (32%) Fiber: 0.04g Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Melissa Search
Course:Appetizer
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Melissa Search

About Melissa SearchFresh & Local, Whole 30, Eastern European Cuisine

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Reader Interactions

Melody Marler

✓Reviewed by Melody MarlerLow Carb, Gluten-Free, Dairy-Free, Health And Wellness

Published: Oct 7, 2024 | Updated: Feb 25, 2026
5 from 1 vote (1 rating without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Crock-pot hash brown casserole with melted cheddar cheese, served hot in a black slow cooker.
Previous Post
Crock-pot Hash brown Casserole
Cucumber sandwiches made with brown bread, cream cheese, and thinly sliced cucumbers.
Next Post
Cucumber Sandwiches

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.