Your mornings just got a whole lot easier with this convenient recipe for Oven-Baked Scrambled Eggs.
It’s easy to overcook eggs—trust me, I know. For years now, I’ve cracked an egg or two every morning for breakfast, and half of those mornings involve scrambling eggs on the stove. Scrambled eggs can be tricky on the stove; you need to keep the heat low and pay constant attention to their consistency, lest they burn or you overcook them, essentially turning them into rubber. And nobody wants to eat rubber first thing in the morning, even when you’re in a hurry.
One solution for busy mornings is to dodge the stovetop entirely and let your oven do the work. No longer will you have to hover over the eggs, stirring incessantly and wondering whether you’ll be late for work. Scrambling eggs in the oven only requires you to whisk the eggs and stir once, leaving your hands free to do everything else that needs to be done in the morning, such as helping your kids who have suddenly forgotten how to dress themselves.
Oven-baked scrambled eggs are a breeze to whip up, and they turn out fluffy and delicious, as long as you don’t leave them in the oven too long. Add your favorite egg seasonings and toppings, like crumbled bacon and cheese. Who knows? You may end up preferring your eggs scrambled in the oven.
Are Oven-Baked Scrambled Eggs Healthy?
Yep, these scrambled eggs are healthy. They contain a lot of protein and are a source of essential vitamins such as B12 and D. This recipe is suitable for a gluten-free diet. Those who are lactose intolerant can replace the milk and butter with plant-based alternatives. If the carbs in the milk are an issue for you, heavy cream would make a decent substitution.
Of course, it also depends on how you serve your eggs. Serving them with whole-wheat toast and sautéed spinach is a nutritious option, but it’s quite different from pairing them with crispy bacon—delicious as that may be!
Delicious Variations
Scrambled eggs were made for customization. Consider this recipe a blank slate for any additions you like! Here are a few variations I love.
Meat Lovers: Cook up some bacon, ham, or sausage and mix it in with the egg for a hearty version of this recipe.
Cheese Lovers: Sprinkle cheddar, mozzarella, Monterey Jack, or any of your other favorite cheeses atop the eggs for the last few minutes of baking.
Veggie Lovers: Sauté some bell peppers, onions, mushrooms, or spinach and add them to the eggs.
Spice Lovers: Add your favorite hot sauce or a dollop or two of salsa to the eggs.
How To Make Ahead And Store
Scrambled eggs are best eaten fresh, but I get it; sometimes there are leftovers. Let the eggs cool completely, then store them in an airtight container and keep in the fridge for no longer than 4 days. To reheat, either microwave the eggs in 15-second intervals until hot or warm them up in a skillet on the stove.
Serving Suggestions
As a breakfast dish, oven-baked scrambled eggs will go well with buttered toast and sliced avocado. Follow it up with a refreshing bowl of fruit. For something more substantial, toast up some bread or grab a croissant and make an egg sandwich out of your scrambled eggs! If part of a weekend brunch spread, make my Blueberry Gluten-Free Greek Yogurt Waffles or High-Protein French Toast With Chocolate And Peanut Butter, then take a long sip of a Mimosa and start your day!
Ingredients
- 12 eggs
- 1/2 cup milk
- 1/4 cup butter melted and slightly cooled
- 1/4 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat the oven to 350°F. Spray a 9×13-inch casserole dish with oil.
- Crack all the eggs into a large bowl. Whisk them together with the milk, melted butter, salt, and pepper.
- Pour the egg mix into your greased casserole dish.
- Bake in the oven for 12 minutes. Take the dish out and use a fork to run through the egg to break it up into curds.
- Place back into the oven and cook for another 8 minutes. Remove. There should still be uncooked egg on top. Use a fork again to scramble it up; the residual heat should finish cooking the rest of the egg.
Nutrition Info:
Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.
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