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Bacon-Wrapped Green Beans

5 from 2 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Get your family to eat more greens the fun way!

Bacon-wrapped grilled asparagus on a white plate, healthy and delicious low-carb vegetable snack or side dish, perfect for balanced meals and fitness-focused diets.

Sometimes, I put my apron on, go to the kitchen, and find myself stumped. My family is waiting patiently for a marvelous meal, yet all I can think of is plain green beans, which they’re pretty sick of at this point. And so, I turn to crafty recipes like this—bacon-wrapped green beans. These beautiful bundles of green beans are held together by fresh bacon, baked to tender perfection, and brushed with butter, brown sugar, and a blend of savory seasonings. Honestly, I can’t think of a better way to get my loved ones interested in green beans again.

Amazingly, bacon-wrapped green beans can be served for any meal of the day—breakfast, lunch, or dinner. They taste buttery, rich, and dynamic enough to go with all kinds of main dishes. Think fried eggs in the morning, salad in the afternoon, and steak at night. However you want to dish these out, they’re sure to impress, especially for the bacon-lovers in your brood. One whiff of that bacon sizzling in the oven could send them flocking to the kitchen, no matter where they were in the house!

Fresh green beans with seasoning and olive oil, prepared for healthy cooking and meal prep.

Why do I have to blanch green beans?

Blanching green beans before baking them—as instructed in this recipe—allows them to get nice and tender. Sometimes, if you roast green beans without blanching or parboiling them, they’ll come out tough and slightly crunchy. Our goal for these greens is for each bite to be easy and satisfying.

Bacon-wrapped green beans on a white plate, healthy and delicious snack recipe, gluten-free, keto-friendly, low-carb, protein-rich, food faith fitness, easy appetizer, nutritious meal, gourmet dish, vegetable-based snack, cooking idea.

How do I store leftovers?

Let your bacon-wrapped green beans cool to room temperature, and then store them in an airtight container. Refrigerate for 3 to 5 days, and then reheat in the oven at 350°F for 10 to 15 minutes, until they’re completely warm. Feel free to brush them with extra butter or oil if needed to keep them moist.

Bacon-wrapped green bean bundles on a white plate, healthy low-carb appetizer perfect for parties, featuring fresh green beans, crispy bacon, and flavorful seasoning.

Serving suggestions

Let’s explore every meal of the day and see how each can be enhanced by bacon-wrapped green beans. Shortly after the sun has risen, craft the Perfect Sunny-Side-Up Egg and Bacon-Avocado Toast to go with it. Or, for lunch, toss up a nice Apple-Pecan Salad. Last but not least, try bacon-wrapped green beans for dinner with Steak And Potatoes or Goat Cheese Pasta.

Bacon-wrapped asparagus spears on a white plate, healthy fitness meal, low-carb dinner, nutritious vegetable dish, perfect for weight loss and meal prep.

Recipe

Bacon-Wrapped Green Beans

5 from 2 votes
Print Rate
Serves: 8
Bacon-wrapped grilled asparagus on a white plate, healthy and delicious low-carb vegetable snack or side dish, perfect for balanced meals and fitness-focused diets.
Prep: 10 minutes minutes
Cook: 30 minutes minutes
Total: 40 minutes minutes

Ingredients

  • 6 slices bacon cut in half
  • 1 1/4 pounds fresh green beans
  • 3 tablespoons melted butter
  • 2 tablespoons brown sugar
  • Salt and pepper to taste
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Instructions

  • Preheat your oven to 400°F. Arrange the bacon strips on a sheet pan and bake for 7 minutes, then remove and set aside.
    Crispy cooked bacon strips on a baking sheet with parchment paper, ready for a healthy breakfast or meal prep, showcasing delicious and easy ways to enjoy bacon.
  • Wash the green beans and trim the ends. Blanch them in boiling water for 2-3 minutes until they turn bright green, then drain and pat dry with a kitchen towel.
    Freshly steamed green beans on a white plate with paper towel, healthy vegetable side dish, low calorie, nutritious, clean eating, Food Faith Fitness recipe.
  • Take about 5-9 green beans and arrange them on a half strip of bacon. Roll the bacon around the beans and place each bundle seam-side down on the prepared baking sheet.
    Bacon-wrapped asparagus bundles on baking sheet with seasonings and herbs, healthy low-carb vegetable appetizer, perfect for paleo, keto, and gluten-free diets.
  • Brush the bundles with melted butter, and then evenly sprinkle the bundles with brown sugar, salt, pepper, garlic powder, and onion powder.
    Fresh bacon-wrapped asparagus on a baking sheet, ready to be baked for a healthy snack or main dish.
  • Bake in the preheated oven for about 18-23 minutes, or until the bacon is crispy and the green beans are tender.
    Bacon-wrapped asparagus spears baked in the oven on a baking sheet, healthy and delicious vegetable side dish for meal prep or dinner.

Nutrition Info:

Calories: 140kcal (7%) Carbohydrates: 8g (3%) Protein: 3g (6%) Fat: 11g (17%) Saturated Fat: 5g (31%) Sodium: 148mg (6%) Fiber: 2g (8%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Appetizer
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Amanda BC

✓Reviewed by Amanda BCItalian-American & Ukrainian-American Cuisine, Regional Dishes

Published: Sep 2, 2025 | Updated: Feb 23, 2026
5 from 2 votes (2 ratings without comment)

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