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Waldorf Salad

5 from 2 votes
Reilly DoucetBy Reilly Doucet
Reilly Doucet
Reilly Doucet Food Writer

Food writer and avid traveler who loves to try new things and find creative ways to use up what's in the fridge.

Expertise: Baking & Healthy Recipes View all posts →
Jump to Recipe

This dish is an American icon for a reason—and it’s super easy to make at home!

Crisp cucumber and fresh grape tomato salad with creamy dressing, chopped walnuts, and herbs in a white ceramic bowl. Perfect for healthy eating, summer meals, or side dishes.

There really isn’t anything quite like the Waldorf salad. It’s more than a dish—it’s an American icon that dates all the way back to the 1890s. It was created for a charity ball at the Waldorf-Astoria Hotel in New York City by the maître d’hôtel, Oscar Tschirky. The dish went on to become an incredibly popular menu item soon after its inception and for the centuries that followed.

Over the years, several modifications have been made to the salad. For example, the original Waldorf salad consisted of apples, celery, and mayonnaise but did not include walnuts. The walnuts became a regular addition by the time the recipe was featured in a 1928 cookbook titled The Rector Cookbook. Grapes eventually became a staple ingredient, too. The Waldorf salad rose to even greater fame in 1934 after it was mentioned in Cole Porter’s song “You’re the Top.” The 1930s also saw a completely new take on the salad—one suspended in gelatin and renamed the “the New Manhattan Salad.” Don’t worry—there will be no vegetables congealed in Jell-O for this recipe.

It does, however, feature another popular modification. In addition to the mayonnaise, this recipe uses Greek yogurt, which adds a nice tangy element that balances well with the sweetness of the apples and grapes. In addition to the refreshing flavor, what I love most about this recipe is that it comes together quickly. After just 15 minutes of prep time (and a quick 15-minute chill), you’ll be ready to enjoy this crunchy, sweet, quintessential dish that’s been loved for well over a century!

Fresh fruit and vegetable ingredients for healthy eating and meal prep, including grapes, celery, honeydew, and chopped nuts, with yogurt and dressing on a white marble surface.

The secret to making a perfect Waldorf salad

Wondering how to make your Waldorf salad absolutely perfect? The secret comes down to your cutting technique. As you chop up your fruits and veggies, try to keep them all as uniform as possible. My trick is to use the grapes as a reference. Since you’ll just be cutting the grapes in half, try to chop your celery and apples into the same size as the grape halves. That way, all of the ingredients will be distributed as evenly as possible in your salad and in each bite you take.

Fresh fruit and vegetable salad with grapes, cucumbers, celery, and nuts, topped with creamy dressing and chopped herbs, perfect for healthy eating.

How do I store leftovers?

You can store leftovers in the fridge in an airtight container for 2-3 days. Keep in mind, though, that the apples may start to brown and the ingredients may begin to lose their crisp texture. The lemon juice should help to combat some of the oxidation, but it’s best to eat any leftovers as soon as possible. Unfortunately, this recipe is not one that freezes well.

Cucumber and grape tomato salad with walnuts, green onions, and creamy dressing on a white platter, healthy and fresh, ideal for diet-friendly meals and nutritious eating.

Serving suggestions

Though you could eat a Waldorf salad on its own as a light meal, I prefer to serve it with other dishes. A light sandwich could be a fantastic pairing, like this delicate Japanese Egg Sandwich or this elevated Cucumber Sandwich. Personally, I think the more you lean into the sophisticated afternoon tea vibe with this recipe, the better. Go for even more elegance with Deviled Eggs or these Mini Quiches. And while you’re at it, why not sip on a refreshing glass of Homemade Lemonade?

Fresh Greek salad with cucumbers, cherry tomatoes, walnuts, and creamy dressing on a white plate, featuring healthy ingredients and vibrant colors for nutritious meal ideas.

Recipe

Waldorf Salad

5 from 2 votes
Print Rate
Serves: 4
Crisp cucumber and fresh grape tomato salad with creamy dressing, chopped walnuts, and herbs in a white ceramic bowl. Perfect for healthy eating, summer meals, or side dishes.
Prep: 15 minutes minutes
Chilling Time: 15 minutes minutes
Total: 30 minutes minutes

Ingredients

  • 2 tart apples diced
  • 4 teaspoons fresh lemon juice divided
  • 3/4 cup celery diced
  • 1 1/4 cups red grapes halved
  • 1 cup walnuts toasted and chopped
  • 3 tablespoons plain Greek yogurt
  • 3 tablespoons mayonnaise
  • 4 teaspoons honey
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • Fresh parsley chopped, for optional garnish

Instructions

  • Toss the diced apples with 2 teaspoons of lemon juice in a large bowl to prevent browning.
    Freshly chopped green zucchini in a white bowl for healthy recipes on Food Faith Fitness.
  • Add the chopped celery, halved grapes, and toasted walnuts to the bowl.
    Fresh fruit salad with grapes, honeydew, celery, and walnuts on a white marble background. Healthy, nutritious snack or side dish perfect for a balanced diet.
  • In a small bowl, whisk together the Greek yogurt, mayonnaise, remaining 2 teaspoons lemon juice, honey, salt, and pepper. Adjust taste as needed with more honey or lemon juice.
    Creamy Greek yogurt with a drizzle of honey and a sprinkle of black pepper, healthy and protein-packed breakfast option.
  • Drizzle the dressing over the salad; then gently toss until evenly coated.
    Fresh grape and cucumber salad with yogurt dressing and chopped nuts on a white marble surface.
  • Cover the bowl and refrigerate the salad for at least 15 minutes before serving to blend the flavors. Sprinkle with fresh parsley if desired.
    Fresh fruit salad with grapes, melons, and cucumbers, topped with creamy yogurt dressing, perfect for healthy eating and fitness nutrition.

Nutrition Info:

Calories: 374kcal (19%) Carbohydrates: 32g (11%) Protein: 6g (12%) Fat: 27g (42%) Saturated Fat: 3g (19%) Sodium: 89mg (4%) Fiber: 5g (21%) Sugar: 24g (27%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Reilly Doucet
Course:Salad
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Reilly Doucet

About Reilly DoucetBaking & Healthy Recipes

Food writer and avid traveler who loves to try new things and find creative ways to use up what's in the fridge.

Reader Interactions

Trisha Sprouse

✓Reviewed by Trisha SprouseVegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes

Published: Aug 4, 2025 | Updated: Feb 26, 2026
5 from 2 votes (2 ratings without comment)

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