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Tamarindo Drink

4.67 from 3 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Whip up this tart drink if you’re craving a sweet, non-alcoholic beverage to help you cool off after a long day.

Fresh fresh ginger root, turmeric, and citrus detox juice with ice in a glass and jug on a white marble background. Healthy juice recipes, clean eating, natural hydration, and wellness lifestyle.

Recently, I’ve been learning more about Latin American culture thanks to my nomadic friend who has spent most of his adult life in Central and South America. Today, I discovered tamarindo, a drink popular in Mexico that’s basically a sweetened tamarind tea. It’s similar to agua fresca, or “fresh water,” a Spanish umbrella term that refers to sweet elixirs poured over ice. This one’s slightly different though, because it’s not only sugary; it also tastes a bit tart and caramel-like. So if you’re looking for a unique drink that dances across the taste buds, this is a great one to try.

While my friend and I have been fantasizing about traveling together to try an authentic version of this drink, we’re also incredibly grateful to make it in the comfort of our own kitchen. All it takes is a quick trip to the international section of the grocery store and we’re good to go. I hope you make an adventure out of this recipe, too. Cheers to trying new, refreshing things!

Is This Tamarindo Drink Healthy?

Since there is added sugar, this isn’t the kind of drink to sip every single day. However, you can easily replace sugar with an alternative sweetener like stevia or erythritol to make it sugar-free (although this will change the taste). That said, this drink is vegan and the tamarind provides plenty of vitamin C, iron and potassium.

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What Is Tamarind?

With the appearance of a large brown pea pod, tamarind is the fruit of the tamarind tree. This leguminous tree comes from tropical Africa, but it can also grow in any climate that’s close to the equator. Hence its use in India, Thailand and Mexico. Some people have compared the flavor to a combination of lemon, apricot, and dates. Talk about expanding the palate! This fruit, especially infused into a sweet drink, can definitely help you broaden your horizons.

Creamy turmeric ginger latte with fresh ginger roots, water, milk, and ice cubes on a white background, highlighting healthy, immunity-boosting beverages from Food Faith Fitness.

How do I store leftovers?

Tamarindo is terrific because you can make a big pitcher full of it and store it in the fridge for 3 to 5 days. I suggest using a covered pitcher or container to keep it fresh for longer. Alternatively, you could freeze it in an ice cube tray or freezer-safe container for up to 3 months. Thaw it in the fridge overnight and serve cold.

Refreshing citrus juice served over ice on a marble countertop, featuring a clean, minimalistic aesthetic for healthy eating and wellness promotion.

Serving Suggestions

Pour tamarindo into a glass over ice and garnish with a lemon or lime. I also like to coat the rim of the glass with lime juice and pink Himalayan salt for extra flair and flavor, which is a fun option. Enjoy this liquid refresher by itself or with a full Mexican meal of Grilled Quesadillas, One-Pan Quinoa Casserole, Street Corn Pasta Salad, or Mexican Chicken and Cauliflower Rice. Almost any of your favorite Latin dishes can be complemented by this tangy tamarindo drink.

Fresh tamarind juice served in a glass and pitcher, surrounded by tamarind pods and a tea infuser, promoting healthy, natural beverage options at Food Faith Fitness.

Recipe

Tamarindo Drink

4.67 from 3 votes
Print Rate
Serves: 8 servings
Fresh fresh ginger root, turmeric, and citrus detox juice with ice in a glass and jug on a white marble background. Healthy juice recipes, clean eating, natural hydration, and wellness lifestyle.
Prep: 15 minutes minutes
Cook: 10 minutes minutes
Total: 1 hour hour 30 minutes minutes

Ingredients

  • 8 ounces tamarind pods about 15 pods
  • 8 cups water divided
  • 1/2 cup granulated sugar or to taste
  • Ice optional

Instructions

  • Remove the outer shells and veins from the tamarind pods.
    Crispy roasted garlic chicken feet served in a beige ceramic bowl on a white marble surface with a teal cloth and a wooden spoon nearby.
  • In a large pot, bring 4 cups of water to a boil. Add the peeled tamarind pods, reduce heat, and simmer for 10 minutes.
    Sous vide chicken cooking in a pot on an induction stovetop, highlighting healthy meal prep and fitness-friendly recipes.
  • Remove from heat and let the mixture cool for about 1 hour.
    Delicious homemade vegetable soup simmering in a stainless steel pot on a white surface. Perfect for healthy eating and nutritious meal prep, aligned with Food Faith Fitness healthy recipes and wellness tips.
  • Use your hands to separate the tamarind pulp from the seeds and fibers.
    Warm homemade herbal tea brewing in a stainless steel pot, perfect for healthy living and wellness routines.
  • Strain the tamarind mixture through a fine mesh strainer into a pitcher.
    Creamy coffee being poured through a fine mesh strainer into a glass carafe, emphasizing healthy lifestyle and nutritious beverage preparation.
  • Add the remaining 4 cups of water and sugar to the pitcher. Stir until the sugar dissolves. Adjust sweetness to taste.
    Cream being poured into a glass pitcher filled with iced tea or juice, on a textured white surface with a marble background.
  • Chill in the refrigerator. Serve over ice if desired.

Nutrition Info:

Calories: 116kcal (6%) Carbohydrates: 30g (10%) Protein: 1g (2%) Fat: 0.2g Saturated Fat: 0.1g (1%) Sodium: 20mg (1%) Fiber: 1g (4%) Sugar: 23g (26%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Beverage
Cuisine:Mexican
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Feb 27, 2025 | Updated: Oct 17, 2025
4.67 from 3 votes (3 ratings without comment)

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