Go Back
+ servings
Fresh fresh ginger root, turmeric, and citrus detox juice with ice in a glass and jug on a white marble background. Healthy juice recipes, clean eating, natural hydration, and wellness lifestyle.

Ingredients

  • 8 ounces tamarind pods about 15 pods
  • 8 cups water divided
  • 1/2 cup granulated sugar or to taste
  • Ice optional

Instructions

  • Remove the outer shells and veins from the tamarind pods.
    Crispy roasted garlic chicken feet served in a beige ceramic bowl on a white marble surface with a teal cloth and a wooden spoon nearby.
  • In a large pot, bring 4 cups of water to a boil. Add the peeled tamarind pods, reduce heat, and simmer for 10 minutes.
    Sous vide chicken cooking in a pot on an induction stovetop, highlighting healthy meal prep and fitness-friendly recipes.
  • Remove from heat and let the mixture cool for about 1 hour.
    Delicious homemade vegetable soup simmering in a stainless steel pot on a white surface. Perfect for healthy eating and nutritious meal prep, aligned with Food Faith Fitness healthy recipes and wellness tips.
  • Use your hands to separate the tamarind pulp from the seeds and fibers.
    Warm homemade herbal tea brewing in a stainless steel pot, perfect for healthy living and wellness routines.
  • Strain the tamarind mixture through a fine mesh strainer into a pitcher.
    Creamy coffee being poured through a fine mesh strainer into a glass carafe, emphasizing healthy lifestyle and nutritious beverage preparation.
  • Add the remaining 4 cups of water and sugar to the pitcher. Stir until the sugar dissolves. Adjust sweetness to taste.
    Cream being poured into a glass pitcher filled with iced tea or juice, on a textured white surface with a marble background.
  • Chill in the refrigerator. Serve over ice if desired.

Nutrition Info:

Calories: 116kcal (6%) Carbohydrates: 30g (10%) Protein: 1g (2%) Fat: 0.2g Saturated Fat: 0.1g (1%) Sodium: 20mg (1%) Fiber: 1g (4%) Sugar: 23g (26%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.