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Southern Cabbage Recipe

5 from 2 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Get your greens in a fun way with this buttery dish topped with crispy bacon.

Crispy bacon and shredded cabbage stir-fry in a skillet, healthy low-carb meal, gluten-free comfort food, Food Faith Fitness.

For the past few years, I’ve tried cabbage in countless ways—some cooked, some raw. But only recently, as I prepare to make my move down South, have I learned about the recipes I’ve been missing out on. Southern cabbage is one of those recipes, with its almost effortless execution and delectable results. It’s a brilliant and easy innovation to cook the cabbage in butter, garlic, and broth. The cabbage softens and soaks up all the fabulous flavors, turning out shiny and delicious.

If you and your family are searching for an enjoyable way to consume cabbage, then try this recipe! It takes a plain leafy green and turns it into a tender, savory dish with a hint of heat. Southern cabbage might be simple and even quick to make, yet it’s anything but boring. I look forward to cooking it in my new South Carolina kitchen this winter! Will you join me in spirit?

Buttermilk slices of bacon on a white dish with fresh cabbage for a healthy recipe for coleslaw.

What makes this dish “Southern”?

Southern cabbage gets its name from the American South, where it’s served in many different states. From the Bible Belt to the Mexican border, Southern cabbage permeates the culinary culture as a simple, easy, and delicious dish for picnics and at-home dinners alike. As I’ve been talking to my housemate—who was born and raised in the Carolinas—about food, he told me that folks down South love to put butter on everything. This recipe is an emblem of that, and it leads to a luscious dish that tastes unlike any other cabbage recipe I’ve had.

Savory cooked lettuce topped with crispy bacon bits and seasonings, a healthy and flavorful vegetable dish perfect for meal prep or a nutritious side.

How do I store leftovers?

Let your Southern cabbage cool to room temperature, and then transfer it to an airtight container. Refrigerate for up to 4 days, taking note that it might just taste even better within that time. That’s because all the flavors mix and mingle, settling into the cabbage nicely. You can either serve it cold or stir-fry it quickly in a pan on the stove with a splash of oil.

Serving suggestions

If your goal is to bring this dish to a friendly neighborhood potluck, then make sure it’s served alongside BBQ Baked Beans, Juicy Grilled Chicken Breast or Smoked Pork Chops, and Campfire Potatoes. Oh, and don’t forget some classic Southern Biscuits or Corn Bread Muffins. These delectable dishes turn any gathering, indoor or outdoor, into a grand party!

Buttered cabbage with bacon in a skillet, healthy and delicious low-carb side dish, easy to prepare for meal prep, perfect for ketogenic or paleo diet.

Recipe

Southern Cabbage Recipe

5 from 2 votes
Print Rate
Serves: 6
Crispy bacon and shredded cabbage stir-fry in a skillet, healthy low-carb meal, gluten-free comfort food, Food Faith Fitness.
Prep: 10 minutes minutes
Cook: 15 minutes minutes
Total: 25 minutes minutes

Ingredients

  • 1 medium head green cabbage
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 1 2/3 cups chicken broth
  • 4 slices of bacon, cooked and crumbled (optional)
  • Paprika, for sprinkling

Instructions

  • Remove the tough outer leaves and core from the cabbage. Cut the cabbage into quarters and then slice each quarter into 1-inch wide strips.
    Fresh chopped cabbage on a wooden cutting board, ideal for healthy recipes and nutritious meals.
  • In a large pot over medium heat, melt the butter with the olive oil. Add garlic and cook for about 1 minute. Add the sliced cabbage along with salt, black pepper, and chicken broth. Stir to coat evenly.
    Savoy cabbage being cooked in a stainless steel skillet, healthy vegetable recipe, low-carb, nutritious meal idea.
  • Bring the mixture to a boil, then immediately reduce the heat to a simmer. Cover the pot and cook for 12-15 minutes until the cabbage is tender. Taste and adjust the seasoning if needed.
  • If using, mix in the crumbled bacon during the last couple minutes of cooking so it can heat through. Sprinkle with paprika when serving.
    Savory cooked cabbage skillet with bacon, served in a stainless steel pan on marble surface, healthy and flavorful side dish, perfect for quick and nutritious meals.

Nutrition Info:

Calories: 154kcal (8%) Carbohydrates: 10g (3%) Protein: 5g (10%) Fat: 11g (17%) Saturated Fat: 4g (25%) Sodium: 483mg (21%) Fiber: 4g (17%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Side Dish
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Amanda BC

✓Reviewed by Amanda BCItalian-American & Ukrainian-American Cuisine, Regional Dishes

Published: Sep 8, 2025 | Updated: Mar 3, 2026
5 from 2 votes (2 ratings without comment)

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