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Roasted Red Peppers

5 from 1 vote
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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This rich little snack is easy to make and elevates all kinds of dishes with tangy flavors and vibrant colors.

Roasted red peppers in a white fluted bowl, seasoned with coarse sea salt.

Whether it’s an appetizer, a snack, or a full meal, sometimes your culinary efforts need a little something extra. That’s where this roasted red peppers recipe comes in! With just three simple ingredients—red bell peppers, olive oil, and salt—this recipe is easy to craft and dish out any time of day. Even a savory breakfast can be elevated by this luscious little treat. Supple, smoky, and slightly sweet, the flavors of roasted red peppers go great with a wide variety of foods. So, if your meal is looking or tasting a little bland, try adding these peppers for a little lift.

Each piece of red pepper is like a mouthful of magic, cooked to tender perfection and leaving a slightly tangy aftertaste. No matter how you serve them, they’re a nearly effortless way to bring vibrant color and robust flavor to any gathering. I made them once for an hors d’oeuvre party, and they did not disappoint.

I like roasted red peppers with an array of Mediterranean dishes, like hummus or falafel, but they also go great on pizza or in pasta. The possibilities are nearly endless, so have fun trying new combos!

Ingredients for roasted red peppers: red bell peppers, olive oil, sea salt.

Snazzy seasoning options

While this recipe calls for a simple seasoning of salt, you can also spice it up a bit with some freshly cracked black pepper. Or try a teaspoon of either cumin, cayenne pepper, or paprika to bring out the smoky flavor while adding a mild bite. If it’s more of a Mediterranean vibe you’re craving, I recommend trying dried oregano and parsley. This adds an earthy aroma to the mix that can be quite nice, especially when mixed into a larger dish or meal.

Roasted Red Peppers in a white bowl, seasoned with coarse sea salt and olive oil.

How do I store leftovers?

Once cooled, roasted red peppers can be stored in an airtight jar or container in the fridge for up to 2 weeks. For best results, cover them with their own juices or a little olive oil to keep them moist. If you’d like to extend their shelf life and add a tangy flavor, add about a 1/2 cup of vinegar and a pinch of salt to the jar—this will help preserve them for up to 1 month in the fridge, but be aware this is not the same as full pickling or canning. Alternatively, you can freeze roasted red peppers in a freezer-safe container for up to 3 months. Thaw them in the refrigerator overnight and serve cold or in your favorite cooked dishes.

Roasted red peppers stored in a glass jar, covered with their juices or olive oil.

Serving suggestions

Roasted red peppers make a great topping for Flatbread Pizza, Creamy Tomato Pasta, Antipasto Salad, or Red Pepper Hummus with cheese and crackers. You can also slide them into this Best Black Bean Burger Recipe, “Honey” Garlic-Roasted Chickpea Wraps, or an Avocado Grilled Cheese Sandwich. As a dynamically delectable and savory treat, roasted red peppers can dress up almost any main course or mezze platter.

Roasted red peppers in a glass jar and on a plate, seasoned with sea salt.

Recipe

Roasted Red Peppers

5 from 1 vote
Print Rate
Serves: 4
Roasted red peppers in a white fluted bowl, seasoned with coarse sea salt.
Prep: 10 minutes minutes
Cook: 35 minutes minutes
Steaming Time: 15 minutes minutes
Total: 1 hour hour

Ingredients

  • 4 red bell peppers
  • 1 1/2 tablespoons extra virgin olive oil optional, for storing
  • Sea salt to taste

Instructions

  • Preheat your oven to 450°F. Line a rimmed baking sheet with parchment paper for easy cleanup.
    Baking sheet with parchment paper on a marble countertop, ready for healthy cooking or meal prep, ideal for nutritious meal planning and clean eating.
  • Rinse the red bell peppers thoroughly and slice them in half lengthwise. Take out the stems, seeds, and white membranes.
    Vibrant red bell peppers on a wooden cutting board, fresh and healthy ingredients for nutritious recipes at Food Faith Fitness.
  • Arrange the pepper halves on the baking sheet with the cut sides facing down. Roast them in the oven until the skins become blistered and charred, about 25 to 35 minutes.
    Red bell peppers on a baking sheet for roasted red peppers.
  • Transfer the roasted peppers to a bowl and cover with a towel to let them steam for 15 minutes.
  • Once cool, peel off the skins. Slice or serve whole. Season with sea salt, and if storing, drizzle with olive oil.
    Roasted red peppers in a bowl with sea salt and olive oil.

Nutrition Info:

Calories: 77kcal (4%) Carbohydrates: 7g (2%) Protein: 1g (2%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 5mg Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Side Dish
Cuisine:Mediterranean
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Sharon Best

✓Reviewed by Sharon BestEditorial Food Content, Creative Composition

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Aug 4, 2025 | Updated: Feb 25, 2026
5 from 1 vote (1 rating without comment)

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