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Red Pepper Hummus

4.67 from 3 votes
Lori MauerBy Lori Mauer
Lori Mauer
Lori Mauer Food Writer

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Expertise: Gluten-Free & Paleo Baking, Cooking View all posts →
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Red Pepper Hummus takes regular hummus to the next level, infusing it with a sweet, savory taste that tantalizes your taste buds!

Red Pepper Hummus

Hummus is easier to make than most people realize, and once you prepare it at home, you will skip buying it in the store forevermore. Say goodbye to preservatives and extra sodium, and say hello to fantastic flavor with this delicious red pepper hummus recipe. Prepping this chickpea-infused dish yourself leaves you with a light, creamy, utterly delightful dip to enjoy for days—if it lasts that long!

Making hummus at home allows for high-level kitchen creativity, especially if you’re making it for a party or picnic. Top this red pepper hummus with chopped, roasted red peppers, black or Kalamata olives, sliced pimento-stuffed green olives, parsley, caramelized onions, pine nuts, sesame seeds, or finely chopped garlic. Any of these make a beautiful presentation against the backdrop of the light-red hummus.

To ensure this recipe is even quicker and easier to prepare, you can buy roasted peppers from the deli or supermarket, and the hummus will turn out deliciously! However, your hummus will taste even better when roasting your own red peppers, which is a simple process as follows:

  • Wash and dry the peppers
  • Cut into flat pieces, remove the core and seeds
  • Place peppers skin-side up on a greased baking sheet and broil until the skin chars
  • Remove from broiler and peel away the skin
  • Store cooled roasted peppers in a plastic bag or airtight container

Is Red Pepper Hummus Healthy?

Hummus is a healthy dish, and adding red peppers increases its nutritional value. Chickpeas provide fiber and protein, while red peppers add a dose of vitamins A and C. You’ll also get heart-healthy fats from the olive oil, as well as antioxidants from the garlic.

Red Pepper Hummus

What Is Aquafaba?

Aquafaba is the liquid from the can of chickpeas. Until recently, I always drained this liquid down the sink. Now, I know better, because aquafaba is a fantastic substitute for egg whites. It’s perfect for making meringue, since it can whip into stiff peaks, and can also be used in macarons, frosting, mayonnaise, ice cream, baked goods, and more. When using this liquid, I recommend buying low-sodium chickpeas in a BPA-free can.

Red Pepper Hummus

How Do I Store Leftovers?

Leftover hummus will remain fresh in the refrigerator for up to 7 days when kept in an airtight container. You can also freeze it for up to 3 months in a freezer-safe container. I recommend freezing hummus in ice-cube trays and placing the frozen cubes in a ziplock freezer bag for individual snack portions. Thaw frozen hummus in the fridge before consuming.

Red Pepper Hummus

Serving Suggestions

Red pepper hummus is a perfect appetizer for any picnic or buffet. Top the hummus with Caramelized Onions for a savory flavor boost. Serve it alongside this Greek Cucumber Salad, or as a snack with these Air-Fryer Sweet Potato Chips. This roasted red pepper hummus is sure to please, no matter how you serve it.

Red Pepper Hummus

Recipe

Red Pepper Hummus

4.67 from 3 votes
Print Rate
Serves: 6 servings
Red Pepper Hummus
Prep: 15 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 1 15-ounce can chickpeas drained and rinsed (liquid reserved)
  • 1 cup roasted red peppers drained and chopped
  • 1/4 cup tahini
  • 1/8 cup aquafaba reserved chickpea liquid
  • 2 tablespoons lemon juice
  • 1 garlic clove minced
  • 1/2 teaspoon ground cumin
  • Salt to taste
  • Olive oil for drizzling
  • Paprika for garnish (optional)

Instructions

  • Combine chickpeas, roasted red peppers, tahini, aquafaba, lemon juice, garlic, and cumin in a food processor. Blend until smooth.
    Red Pepper Hummus
  • Taste and adjust seasoning with salt. Blend again to mix well.
    Red Pepper Hummus
  • Transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle with paprika if using. Serve chilled or at room temperature.
    Red Pepper Hummus

Nutrition Info:

Calories: 66kcal (3%) Carbohydrates: 4g (1%) Protein: 2g (4%) Fat: 5g (8%) Saturated Fat: 1g (6%) Sodium: 324mg (14%) Fiber: 1g (4%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lori Mauer
Course:Appetizer
Cuisine:Middle Eastern
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Healthy lifestyle expert woman smiling outdoors, promoting nutritious eating and wellness.

About Lori MauerGluten-Free & Paleo Baking, Cooking

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Sep 1, 2024 | Updated: Oct 17, 2025
4.67 from 3 votes (3 ratings without comment)

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