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Potato Corn Chowder

5 from 2 votes
Lori MauerBy Lori Mauer
Lori Mauer
Lori Mauer Food Writer

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Expertise: Gluten-Free & Paleo Baking, Cooking View all posts →
Jump to Recipe

Enjoy this wholesome Potato Corn Chowder any time you’re craving a rich, creamy, and oh-so-flavorful soup.

Creamy corn chowder with bacon, green onions, and shredded cheese in a white bowl, served with fresh bread slices, representing healthy comfort food recipes.

When I hear the word chowder, I think of a steaming bowl of thick, creamy soup, such as New England clam or corn chowder. Sometimes, I envision a spicy, red Manhattan clam chowder. In all cases, each spoonful features nourishing vegetables and, except for the case of a red Manhattan chowder, a creamy, filling base. This recipe for potato corn chowder is no different, as you get one delectable bite after another.

I don’t need a cold winter’s day to enjoy a bowl of delicious chowder. Any time of year is perfect for this easy-to-make potato soup. With only 15 minutes of preparation and 30 minutes of cooking, I can curl up on the couch with my bowlful of comfort.

Another benefit of this recipe is that it is naturally gluten-free, so I don’t have to adjust it for my dietary needs. It can also be made dairy-free by substituting plant-based half-and-half for the milk-based one in the recipe. I even made this soup with coconut milk, and it turned out to be a delicious swap.

Is Potato Corn Chowder Healthy?

Chowders sometimes get a bad reputation for being loaded with fat and calories. While it’s certainly a higher calorie, higher fat soup, potato corn chowder does provide protein, fiber, and potassium. If you pair a bowl of this chowder with a side of vegetables and a loaded green salad, you’ll have a delicious and filling meal that’s high in fiber, vitamins, and antioxidants, too. If calories and fat are a concern for you, opting to have a smaller portion of soup with a larger portion of a veggie side would be a way to still enjoy this soup without compromising on your health goals.

Creamy potato corn chowder with bacon and cheese, served in a white bowl on a marble countertop, garnished with chopped green onions, fresh bread on the side.

Choosing The Right Potatoes For Chowder

The choice of potato can make a big difference in the outcome of your chowder. Ideally, you want a potato that will hold its shape during cooking. Russet, Yukon Gold, and red potatoes are my favorite choices for soups and chowders. Although russet potatoes break down a bit more than the Yukon Gold and baby red potatoes, they help provide a thicker texture to the chowder. You can also combine russets with one of the other two types to get a thicker soup along with hearty chunks of potatoes.

Fresh ingredients for healthy potato chowder recipe, including diced potatoes, corn, chopped onions, garlic, bacon, milk, cheese, herbs, and seasonings on a white marble surface.

How do I store leftovers?

Leftover potato corn chowder can be refrigerated in airtight containers for 3 to 4 days. Although you can freeze it for up to 3 months, I find that the texture of potatoes changes after freezing, so I rarely do that.

Creamy potato soup topped with bacon and green onions, served with sliced bread on a white marble countertop. A hearty, wholesome comfort food recipe perfect for nourishing meals.

Serving Suggestions

I love the combination of soup and salad, so don’t be surprised when I tell you that Olive Garden is one of my favorite lunchtime restaurants. Their endless soup and salad lunch is too good to pass up unless I make it at home. This copycat Olive Garden Salad recipe is perfect with a bowl (or two) of potato corn chowder.

Other salads that go well with this chowder include Chopped Salad, 7-Layer Salad, and BLT Salad, which lets you use the cooked bacon twice and sprinkle some on the soup. Add this Watermelon Fruit Salad for dessert, and you have a delicious meal you can feel good about without much cooking.

Creamy bacon and cheese potato soup topped with chives and shredded cheese, perfect for hearty, healthy comfort food.

Recipe

Potato Corn Chowder

5 from 2 votes
Print Rate
Serves: 6 servings
Creamy corn chowder with bacon, green onions, and shredded cheese in a white bowl, served with fresh bread slices, representing healthy comfort food recipes.
Prep: 15 minutes minutes
Cook: 30 minutes minutes
Total: 45 minutes minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 3/4 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 3 cups low-sodium vegetable broth
  • 3 large potatoes peeled and diced
  • 2 tablespoons cornstarch optional
  • 1 cup half-and-half
  • 3 cups corn kernels
  • Kosher salt to taste
  • Toppings such as bacon bits, shredded cheese, or chopped chives

Instructions

  • Heat olive oil in a large pot over medium heat. Add onions and celery, and cook until softened, about 5 minutes. Add garlic, thyme, and black pepper, cook for another minute.
    Chopped onions and celery cooking in a white skillet for healthy meal preparation, emphasizing nutritious cooking recipes from Food Faith Fitness.
  • Stir in vegetable broth and add diced potatoes. Bring to a simmer and cook until potatoes are tender, about 15 minutes.
    Creamy potato and celery soup in a white slow cooker, healthy comfort food, high-protein meal, vegan-friendly, easy to prepare, perfect for weight management and nutritious diet.
  • If you would like to thicken your chowder, mix the optional cornstarch into the half-and-half. Add corn kernels and half-and-half to the pot. Return to a simmer and cook for an additional 5-10 minutes. Add salt to taste and adjust other seasonings as needed.
    Creamy yogurt with a sprinkle of protein powder in a rustic bowl on a marble surface, demonstrating healthy eating and nutritional recipes from Food Faith Fitness.
  • Serve immediately with desired toppings.
    Creamy potato chowder with corn, bacon, and shredded cheese, served with slices of artisan bread and fresh chopped green onions. A comforting, nutritious meal perfect for any time.

Nutrition Info:

Calories: 238kcal (12%) Carbohydrates: 38g (13%) Protein: 6g (12%) Fat: 8g (12%) Saturated Fat: 3g (19%) Sodium: 202mg (9%) Fiber: 5g (21%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lori Mauer
Course:Appetizer
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Healthy lifestyle expert woman smiling outdoors, promoting nutritious eating and wellness.

About Lori MauerGluten-Free & Paleo Baking, Cooking

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Feb 27, 2025 | Updated: Mar 11, 2026
5 from 2 votes (2 ratings without comment)

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