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+ servings
Creamy corn chowder with bacon, green onions, and shredded cheese in a white bowl, served with fresh bread slices, representing healthy comfort food recipes.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 3/4 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 3 cups low-sodium vegetable broth
  • 3 large potatoes peeled and diced
  • 2 tablespoons cornstarch optional
  • 1 cup half-and-half
  • 3 cups corn kernels
  • Kosher salt to taste
  • Toppings such as bacon bits, shredded cheese, or chopped chives

Instructions

  • Heat olive oil in a large pot over medium heat. Add onions and celery, and cook until softened, about 5 minutes. Add garlic, thyme, and black pepper, cook for another minute.
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  • Stir in vegetable broth and add diced potatoes. Bring to a simmer and cook until potatoes are tender, about 15 minutes.
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  • If you would like to thicken your chowder, mix the optional cornstarch into the half-and-half. Add corn kernels and half-and-half to the pot. Return to a simmer and cook for an additional 5-10 minutes. Add salt to taste and adjust other seasonings as needed.
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  • Serve immediately with desired toppings.
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Nutrition Info:

Calories: 238kcal (12%) Carbohydrates: 38g (13%) Protein: 6g (12%) Fat: 8g (12%) Saturated Fat: 3g (19%) Sodium: 202mg (9%) Fiber: 5g (21%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.