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Marinated Mushrooms

4.34 from 3 votes
Christie MatherneBy Christie Matherne
Christie Matherne
Christie Matherne Food Editor

Christie is a curious lifelong writer and passionate home chef with a scientific approach to cooking. She specializes in Cajun food, but will cook just about anything, especially if it takes all day.

Expertise: Traditional Cajun Foods, Indian, Italian, Tex-Mex & Mexican Cuisines View all posts →
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Keep these garlicky, herb-infused Marinated Mushrooms handy as a delicious topping for pastas, flatbreads, salads, and more.

Marinated mushrooms in a white bowl, coated in a garlicky herb and oil dressing.

Go ahead, name one meal (excluding dessert and sweet breakfasts) that isn’t better with mushrooms on top. I’ll wait. Saucy pastas, big salads, creamy soups, chili, pork chops and gravy, cheese fries, omelets. Need I go on? Everything in the realm of the savory is better with mushrooms on top. It’s a hill I’ll happily die on.

The only problem with mushrooms is that they’re very perishable when raw. As a mushroom forager, I have elaborate systems for processing my wild mushroom harvests, and I don’t pick what I can’t clean, cut, and cook within a day or two. Mushrooms you buy from the store have a little more fridge life than the wild mushrooms do, but you still have to be careful, as some get soft faster than others.

What to do with all these perishable shrooms? Well, you can marinate them. It’s a quick and easy way to cook mushrooms that are aging quicker than you’d like! Even if your mushrooms aren’t looking bad, marinating them is a fine idea, especially if you aren’t sure what you’re going to use them for. These marinated mushrooms are tasty, zingy with lemon and red wine vinegar, and garlicky with a touch of spice. Next time you’re making a salad, you’ll be glad to see a jar of these delicious mushrooms sitting in their marinade in your fridge!

Are Marinated Mushrooms Healthy?

This marinated mushroom recipe is nutritious and delicious. Free from heavy creams, it is dairy-free and completely plant-based. Baby bella mushrooms are rich in nutrients, such as fiber and protein; they’re naturally low-calorie and low-fat; and they provide lots of different important minerals, like copper and selenium. The olive oil in the marinade is a source of healthy fats, while the lemon adds vitamin C. It’s hard to go wrong with marinated mushrooms, from a health perspective!

Marinated Mushrooms

Fun With Your Marinated Fungi

This recipe provides a great flavor base for marinated mushrooms, with garlic, herbs, lemon, red wine vinegar, and a touch of spice. But mushrooms are great at absorbing all kinds of flavors, so naturally, there are all kinds of variations on marinated mushrooms!

Consider throwing in some thinly sliced onions or shallots; a dash of ground ginger; fresh rosemary, marjoram, or tarragon; or substitute apple cider vinegar for red wine vinegar (or any vinegar you love). If you think it’ll taste good mixed up with some mushrooms, throw it in and see if you’re right!

Marinated mushrooms in a white bowl, seasoned with herbs, garlic, and chili flakes.

How Do I Store Leftovers?

Once cooled, the marinated mushrooms can be stored in an airtight container in the fridge for up to 5 days. Freezing is not recommended, as it will ruin the texture.

Marinated mushrooms in a speckled bowl with a gold fork, garnished with fresh herbs.

Serving Suggestions

Garnish your tasty marinated mushrooms with more fresh parsley, flaky salt, and a squeeze of lemon. And just like that, you have a delicious dish that can be served alongside everything from steak to chicken. Try them with this phenomenal Smoked Chicken Breast, or add them to a classic plate of Steak And Potatoes. I think they’d be great on Spaghetti Aglio E Olio, too.

Use your marinated mushrooms as a vegan topping in rice bowls and salads of all sorts. They taste great mixed in with egg whites, creating an egg white scramble. You can even serve them on toast!

For additional mushroom inspiration, check out these Mushroom Tacos and this nutritious Mushroom Cauliflower Rice.

Marinated mushrooms in a rustic bowl, glistening with oil, garlic, and fresh herbs.

Recipe

Marinated Mushrooms

4.34 from 3 votes
Print Rate
Serves: 8
Marinated mushrooms in a white bowl, coated in a garlicky herb and oil dressing.
Prep: 3 minutes minutes
Cook: 7 minutes minutes
Marinating Time: 20 minutes minutes
Total: 30 minutes minutes

Ingredients

  • Kosher salt to taste
  • 1 pound baby bella mushrooms

For The Marinade:

  • ¼ cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • Kosher salt to taste
  • 3 cloves garlic minced
  • 1 tablespoon fresh parsley finely chopped
  • 1 teaspoon fresh thyme chopped
  • Red pepper flakes to taste
  • Zest of one lemon
  • 1½ tablespoons lemon juice

Instructions

  • Bring a pot of water to a boil, generously salt it, add the mushrooms, and simmer for 5-7 minutes or until cooked through. Drain well.
    Adding mushrooms to a pot of water for marinated mushrooms.
  • In a bowl, combine the marinade ingredients and whisk together; adjust the seasonings as needed.
    Marinated Mushrooms
  • Add the warm mushrooms to the marinade. Toss to coat evenly. Let sit for at least 20 minutes before serving, or cover and refrigerate to let the flavors meld before serving. Enjoy for up to 5 days.
    Marinated Mushrooms

Nutrition Info:

Calories: 76kcal (4%) Carbohydrates: 3g (1%) Protein: 1g (2%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 6mg Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Christie Matherne
Course:Appetizer
Cuisine:American
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Bright smiling woman outdoors, promoting healthy living, fitness, and nutritious food lifestyle, representing Food Faith Fitness community.

About Christie MatherneTraditional Cajun Foods, Indian, Italian, Tex-Mex & Mexican Cuisines

Christie is a curious lifelong writer and passionate home chef with a scientific approach to cooking. She specializes in Cajun food, but will cook just about anything, especially if it takes all day.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Nov 3, 2024 | Updated: Mar 12, 2026
4.34 from 3 votes (3 ratings without comment)

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