• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers

Instant-Pot Breakfast Casserole With Sausage

gf lc k nf
5 from 10 votes
Christie MatherneBy Christie Matherne
Christie Matherne
Christie Matherne Food Editor

Christie is a curious lifelong writer and passionate home chef with a scientific approach to cooking. She specializes in Cajun food, but will cook just about anything, especially if it takes all day.

Expertise: Traditional Cajun Foods, Indian, Italian, Tex-Mex & Mexican Cuisines View all posts →
Jump to Recipe

Feeding your family in the morning has never been easier! This Instant-Pot Breakfast Casserole With Sausage will satisfy everyone, and you don’t even have to turn on your oven.

Instant-Pot Breakfast Casserole With Sausage, cut into wedges on a white plate, garnished with herbs.

It seems like I find a new use for my Instant Pot every day. My Instant Pot model can sous vide a steak, make yogurt, and process my canned vegetables. It can bake me a cake (even though it turns out a little more on the steamed side), and I often use it to cook frozen-solid meat when I’ve forgotten to pull it out of the freezer. In the summer, I’d much rather use the Instant Pot than heat up my kitchen with the oven.

Last week, I used my Instant Pot to make a breakfast casserole, and it turned out so delicious. It was surprising because I thought the eggs would end up watery, seeing as the Instant Pot is essentially steaming the pan, but they were not watery. In fact, everything was perfectly set. Best of all, the Instant Pot pretty much cooks everything quicker than an oven can, so I barely had to wait for my breakfast casserole to be cooked and ready to eat.

This Instant Pot breakfast casserole recipe includes sausage, which makes it so delicious! Pork sausage is a magical ingredient, especially at breakfast, and there are so many tasty breakfast sausage options out there these days. If you’ve never thought about baking in your Instant Pot, this is a good recipe to test the waters—it’s a crowd-pleaser, contains few ingredients, and is simple to throw together.

Is This Instant-Pot Breakfast Casserole With Sausage Healthy?

This casserole is full of protein, thanks to the eggs, sausage, and cheese. The pork sausage contains lots of vitamins and minerals, like potassium, iron, and B vitamins. Eggs are good sources of choline and vitamin D and contain healthy fats.

All that being said, pork sausage and cheese are high in saturated fat and sodium, there’s barely any fiber in this dish, and this is not a low-calorie recipe. If you’re cutting back on saturated fat or counting calories, you may want to eat this dish in moderation. Or, you could use a leaner type of sausage, such as chicken or turkey sausage, and use low-fat cheddar cheese. Consider adding some fiber with a handful of baby spinach or chopped broccoli.

As written, this recipe is suitable for keto and gluten-free diets. You can make it vegetarian-friendly by using vegan sausage instead of pork, and you can make a dairy-free version by using non-dairy cheese.

Pressure Cooker Breakfast Casserole - An easy, 4 ingredient breakfast that is low carb, gluten free, keto friendly and packed with protein! You will LOVE it to have for breakfasts on the go or weekend brunch! | #Foodfaithfitness | #Keto #Lowcarb #Glutenfree #Breakfast #Healthy

Add Colors And Flavors To Your Casserole

Breakfast casserole can be a build-your-own type of dish, because pretty much anything you add to it is going to taste delicious. Here are a few of my favorite breakfast casserole additions.

  • Swap sausage for ham: If you don’t want the overwhelming flavor of sausage, consider adding some chopped ham. Ham is still a fatty meat, and it’s high in sodium, but it is a slightly subtler flavor compared to sausage.
  • Add vegetables: This recipe lacks vegetables, so add some chopped onions, bell peppers (or hot peppers!), green onions, spinach, mushrooms, or anything else you have on hand.
  • Mix in some spices: Virtually every egg dish I make includes some spice. I like to add crushed red pepper, cayenne pepper, white pepper, or my favorite hot sauce to the mixture.
  • Add some potatoes: If you aren’t restricting carbs, add a pre-cooked handful of any of these: tater tots, shredded hash brown potatoes, cubed potatoes, or chopped French fries.
Instant-Pot breakfast casserole with sausage, cut into wedges and garnished with herbs and red pepper flakes.

How Do I Store Leftovers?

This casserole is best stored in an airtight container in the refrigerator for up to 4 days. You can freeze it for up to 3 months in freezer-safe Ziploc bags, but note that the texture might change a little bit once it’s thawed out. Thaw in the fridge overnight before reheating in the oven, microwave, or air fryer.

A round Instant-Pot breakfast casserole with sausage, sliced into wedges on a white plate.

Serving Suggestions

This breakfast casserole can be an all-inclusive first meal of the day, but it can also play well with other breakfast dishes in a brunch spread. In that scenario, I’d serve this casserole with French Toast, Air-Fryer Breakfast Potatoes, French Crêpes, fresh Yogurt Parfaits, and mimosas for everyone.

A slice of Instant-Pot breakfast casserole with sausage being lifted from a white plate.

Recipe

Instant Pot Breakfast Casserole with Sausage

5 from 10 votes
Print Rate
Serves: 6 People
A slice of Instant-Pot breakfast casserole with sausage on a spatula.
Prep: 10 minutes minutes
Cook: 35 minutes minutes
Resting Time: 10 minutes minutes
Total: 55 minutes minutes

Ingredients

  • 1 pound ground pork sausage of your choice
  • 4 large eggs
  • ⅔ cup reduced-sodium chicken broth
  • ⅔ cup shredded cheddar cheese (2 1/2 ounces)

Instructions

  • Set your Instant Pot to "sauté" and cook the sausage, breaking it up as it cooks, until it's no longer pink inside, about 5 minutes.
  • In a large mixing bowl, whisk together the eggs, chicken broth, and cheese. Once the sausage is cooked, combine it with the egg mixture. Remove the sausage drippings from the Instant Pot liner and rinse it, if desired.
    Pressure Cooker Breakfast Casserole - An easy, 4 ingredient breakfast that is low carb, gluten free, keto friendly and packed with protein! You will LOVE it to have for breakfasts on the go or weekend brunch! | #Foodfaithfitness | #Keto #Lowcarb #Glutenfree #Breakfast #Healthy
  • Generously spray a 7-inch metal cake pan with cooking spray. Pour the egg mixture into it.
  • Place a trivet into your Instant Pot and pour in 1 cup of water. Carefully place the filled cake pan into the Instant Pot.
  • Put the lid on the Instant Pot, set the valve to "sealing," and cook on manual high pressure for 28 minutes, until the eggs are set. Release the pressure manually when the timer goes off. If there is a layer of fat on top of the eggs when you open the Instant Pot, blot it off with a paper towel.
  • After the pressure is released, let the dish sit in the Instant Pot for 10 minutes, then gently remove the pan.
  • Slice and serve.
    Instant-Pot breakfast casserole with sausage, cut into wedges and garnished with herbs and red pepper flakes.

Nutrition Info:

Calories: 327kcal (16%) Carbohydrates: 1g Protein: 19g (38%) Fat: 27g (42%) Saturated Fat: 10g (63%) Sodium: 612mg (27%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Christie Matherne
Course:Breakfast
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It

Bright smiling woman outdoors, promoting healthy living, fitness, and nutritious food lifestyle, representing Food Faith Fitness community.

About Christie MatherneTraditional Cajun Foods, Indian, Italian, Tex-Mex & Mexican Cuisines

Christie is a curious lifelong writer and passionate home chef with a scientific approach to cooking. She specializes in Cajun food, but will cook just about anything, especially if it takes all day.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Apr 10, 2019 | Updated: Oct 17, 2025
5 from 10 votes (8 ratings without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




  1. Avatar photoCole says

    Posted on 2/11 at 3:24 pm

    5 stars
    Delicious and easy. Used it for a church breakfast and it was a hit!

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 2/13 at 4:51 am

      This is GREAT to read Cole! Thanks a lot for letting me know

      Reply
    • Avatar photoGeorgia says

      Posted on 12/29 at 8:37 am

      Is it quick release?

      Reply
  2. Avatar photoJenn says

    Posted on 10/1 at 8:14 am

    5 stars
    This is my second time making this! My son and husband are huge fans of this recipe! Thank you!!!

    Reply
    • Anneliese DupreyAnneliese Duprey says

      Posted on 10/22 at 9:50 am

      Glad to hear you all enjoyed this recipe! Thanks for reading.

      Reply
Gluten Free Carrot Cake Dip - This Gluten Free Coconut Flour Carrot Cake Dip is the EASIEST dessert you will ever make and is a huge crowd pleaser! Dairy free option included too! | #Foodfaithfitness | #Glutenfree #Healthy #Dairyfree #Easter #CarrotCake
Previous Post
Gluten-Free Coconut Flour Carrot Cake Dip
Gluten-free carrot cake cupcake cut in half with white frosting.
Next Post
Gluten-Free Carrot Cake Cupcakes With Coconut Flour

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.