This Healthy Protein-Powder Cookie Dough requires only 5 simple ingredients and is gluten-free, paleo/vegan friendly and ready in 5 minutes! It packs 20g of protein so eat the whole bowl!

PIN Healthy Protein Powder Cookie Dough
After a LONG day of testing fancy recipes and making said recipes look EXTRA fancy and yummy, I usually don’t actually FEEL like eating fancy “grown-up” food like a bowl of vegan coconut curry with sweet potato noodles or low-carb whole30 paleo salmon cakes, or something like that.
I meannnnnn, I’m not over here wasting food or anything, so we DO eat whatever I made that day for dinner but, if I have an off day, my food diary might feature Easy Cinnamon Roll Gluten Free Low Carb Keto Protein Pancakes, Cookie-Dough Almond Butter, and THIS Cookie Dough.

Why You Will LOVE This Recipe
- My soul longs to eat like a five-year-old. NOT MAD ABOUT IT. This recipe is for you if your soul longs to eat like a five-year-old, too.
- Mr. FFF and I both agreed that it kinda tastes like a mix between chocolate chip cookie dough and birthday cake flavored cookie dough.
- This cookie dough is made of 5-6 ingredients (depending what you have on hand) and comes together in only 5 MINUTES. Plus, you get the snacking satisfaction of eating the WHOLE bowl of it.
- We’re answering the age-old question of how to use protein powder, so it’s also packing 20g of protein, depending on what protein powder you use. Don’t be alarmed or anything, but I can see your muscles GROWING through the SCREEN. RIGHT NOW.

INGREDIENTS
- 5 tbsp vanilla protein powder, of choice
- 1 tbsp coconut flour
- pinch of sea salt
- 2 tbsp + 2 tsp unsweetened applesauce
optional:
- 1 tsp unsweetened vanilla almond milk
- 1/4 tsp butter extract
- 1/2 tbsp dairy-free mini chocolate chips
INSTRUCTIONS
- In a medium bowl, whisk together the protein, coconut flour and sea salt.
- Add the applesauce, almond milk and butter extract. Stir until fluffy and mixed. Stir in the chocolate chips.
- DEVOUR right away, or chill in the fridge for 10-15 minutes!
F
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Variations
I’ve gone for chocolate chips in mine because it is supposed to resemble chocolate chip cookie dough but that doesn’t mean you have to go the same route. You can replace the chocolate chips or add these ingredients to your cookie dough.
- Nuts: Chop up some almonds or pecans for that crunch you know I love.
- Dried fruit: Cranberries, raisins, or chopped apricots can add natural sweetness and a chewy texture.
- Spices: Adding spices, such as cinnamon or nutmeg, will give it such a warm aroma.
- Sweeteners: Maple syrup or honey is a natural way to add sweetness.
- Peanut butter: Adding a spoonful of creamy or crunchy peanut butter will give it a subtle nuttiness and increase the protein intake. I would recommend the all-natural stuff. Just peanuts.
FAQs
You can use a whey protein OR plant-based protein! Just keep in mind the plant-based proteins are much less absorbent, so you may need less applesauce, and to skip the almond milk. Go by FEEEEEL.
Yes! Well, you’re not SUPPOSED to do anything except eat it but I personally think you should RESIST the urge to eat this immediately and let this cookie dough chill for at least 5 minutes in the fridge, before you shovel it into your cookie-monster face. It makes this cookie-dough-eating experience more authentic. Just don’t leave it too long, as it dries out quickly.
Protein powders can vary significantly across brands. The one I use requires 5 tablespoons, but I’ve had readers say they only needed 5 tsp. So, you may need to play with this!
How To Store Protein-Powder Cookie Dough
I don’t actually suggest you store this one. One of the things I love about it is that you get the satisfaction of eating the ENTIRE THING in one sitting. What’s more, it dries out quickly so any storage is going to have an adverse effect on the taste and texture of the cookie dough. If you simply must store it, put it in an airtight container and keep it in the fridge. But eat it soon. The longer it stays in there, the less enjoyable it is going to be when you get around to finishing it off.

Other Recipes You Might Like:
Peanut butter protein healthy cookie dough balls
Vegan Chickpea Cookie Dough Bowls
Vegan Cookie Dough Stuffed Peanut Butter Bites
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Ingredients
- 5 Tbsp Vanilla protein powder, of choice (30g) *
- 1 Tbsp Coconut Flour (6g)
- Pinch of sea salt
- 2 Tbsp + 2 tsp Unsweetened applesauce
- 1 tsp Unsweetened Vanilla almond milk (optional but recommended)
- 1/4 tsp Butter extract (optional but recommended)
- 1/2 Tbsp Dairy Free Mini chocolate chips
Instructions
- In a medium bowl, whisk together the protein, coconut flour and sea salt.
- Add in the applesauce, almond mil and butter extract. Stir until fluffy and mixed. Stir in the chocolate chips.
- DEVOUR right away, or chill in the fridge for 10-15 minutes!
Tips & Notes:
Nutrition Info:
Recipes written and produced on Food Faith Fitness are for informational purposes only.
WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE SMART POINTS: 4 POINTS+: 5. OLD POINTS: 4
(Based off whey protein – could vary depending on your protein powder)

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Tracy says
I want to unsubscribe please please please please please stop
Taylor Kiser says
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Snegolenka says
What a good dough! Soft, delicious, and cookies, as I understand it, will turn out to be excellent! I really like that you offer your followers not only tasty, but also healthy recipes! It’s a pity that I do not have time to cook all your dishes!
Taylor Kiser says
Thank you so much!
Elias says
Is the nutrition for one cookie or the whole recipe
Taylor Kiser says
its for the whole recipe
Heather says
Any suggestion for what I could sub for coconut flour?
Taylor Kiser says
You can TRY leaving it out or just using more protein? I can’t tell you for sure as recipes are only tested as written! Sorry!
Logan says
It’s good but was a bit liquidy. What’s the best way to make it a bit dryer?
Taylor Kiser says
It sounds like it’s an issue with your protein powder! All protein powders react slightly different so it will take trial and error – you may need a bit more protein, a bit more coconut flour, or just reduce the liquid!
Brittany Audra @ Audra's Appetite says
I’m thinking like this looks like the PERFECT breakfast recipe 🙂
Taylor Kiser says
HAHA! I like your style 😉
Michelle McClintock says
I have a question. Can this be baked to make cookies?
Taylor Kiser says
I haven’t tried! I don’t think so, but let me know if you try!
Cassie Autumn Tran says
Peanut butter and jelly for dinner sounds AMAZING, actually! Why didn’t I think of that?! This cookie dough looks to die for. Now I have to get some coconut flour for more baking recipes, including this cookie dough! <3
Taylor Kiser says
Yes! I hope you love it!
Kimberly Baxter says
I made this last night and it was DELISH and TASTY!
Taylor Kiser says
YAY! I am SO glad to hear that! Thanks for letting me know!
Michael says
Was OK but wasn’t like as pictured and looked way less in volume size. Idk if I’m going to make it again. I ate half of it and put the other half in instant oatmeal after I tried it.
Taylor Kiser says
I’m sorry you didn’t like to Michael! Results definitely can vary as we all use different protein powders!
Malissa says
Have you tried this with Casein powder?
Taylor Kiser says
I haven’t! But, I THINK it would work, you just may need to adjust the liquid. Let us know if you try!
Aaria says
What protien powder did you use? I’m having trouble finding one with a good flavor so my cookie dough came out so yucky
Taylor Kiser says
I switch between Muscle Milk vanilla and Body Nutrition vanilla! here is the muscle milk: https://amzn.to/2NWrd8M And here is the body nutrition: https://amzn.to/2P4ak8w