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+ servings

Ingredients

  • 5 tablespoons vanilla protein powder of choice, 30 grams
  • 1 tablespoon coconut flour 6 grams
  • Pinch sea salt
  • 2 tablespoons + 2 teaspoon unsweetened applesauce
  • 1 teaspoon unsweetened vanilla almond milk optional but recommended
  • 1/4 teaspoon butter extract optional but recommended
  • 1/2 tablespoon dairy-free mini chocolate chips

Instructions

  • In a medium bowl, whisk together the protein powder, coconut flour, and sea salt.
  • Add the applesauce, almond milk, and butter extract. Stir until fluffy and mixed.  Stir in the chocolate chips.
  • Chill in the fridge for 10 to 15 minutes if you can, or DEVOUR right away!

Tips & Notes:

 
 

Nutrition Info:

Calories: 399kcal (20%) Carbohydrates: 32g (11%) Protein: 47g (94%) Fat: 11g (17%) Saturated Fat: 6g (38%) Sodium: 201mg (9%) Fiber: 4g (17%) Sugar: 15g (17%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.